<?xml version="1.0" encoding="UTF-8"?>
<gpx xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.topografix.com/GPX/1/1 http://www.topografix.com/GPX/1/1/gpx.xsd http://www.garmin.com/xmlschemas/GpxExtensions/v3 http://www.garmin.com/xmlschemas/GpxExtensionsv3.xsd http://www.garmin.com/xmlschemas/TrackPointExtension/v1 http://www.garmin.com/xmlschemas/TrackPointExtensionv1.xsd" creator="StravaGPX" version="1.1" xmlns="http://www.topografix.com/GPX/1/1" xmlns:gpxtpx="http://www.garmin.com/xmlschemas/TrackPointExtension/v1" xmlns:gpxx="http://www.garmin.com/xmlschemas/GpxExtensions/v3">
 <metadata>
  <time>2025-03-02T11:03:26Z</time>
 </metadata>
 <trk>
  <name>PECO Cross Country - Race 5</name>
  <type>running</type>
  <trkseg>
   <trkpt lat="53.9384010" lon="-1.4256240">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:26Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>89</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383880" lon="-1.4256560">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:27Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>89</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383750" lon="-1.4256820">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:28Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>90</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383510" lon="-1.4257290">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:29Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>93</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383350" lon="-1.4257660">
    <ele>47.4</ele>
    <time>2025-03-02T11:03:30Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>95</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383110" lon="-1.4258170">
    <ele>47.4</ele>
    <time>2025-03-02T11:03:31Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382900" lon="-1.4258570">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:32Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382600" lon="-1.4259070">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:33Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382360" lon="-1.4259440">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:34Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382020" lon="-1.4259940">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:35Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>95</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381760" lon="-1.4260300">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:36Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>95</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381490" lon="-1.4260820">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:37Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>94</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381260" lon="-1.4261260">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:38Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>94</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381020" lon="-1.4261790">
    <ele>47.2</ele>
    <time>2025-03-02T11:03:39Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>93</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380790" lon="-1.4262180">
    <ele>47.4</ele>
    <time>2025-03-02T11:03:40Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>93</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380540" lon="-1.4262700">
    <ele>47.4</ele>
    <time>2025-03-02T11:03:41Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380320" lon="-1.4263080">
    <ele>47.4</ele>
    <time>2025-03-02T11:03:42Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380100" lon="-1.4263580">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:43Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379890" lon="-1.4264000">
    <ele>47.6</ele>
    <time>2025-03-02T11:03:44Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379740" lon="-1.4264550">
    <ele>47.8</ele>
    <time>2025-03-02T11:03:45Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379590" lon="-1.4264950">
    <ele>48.0</ele>
    <time>2025-03-02T11:03:46Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379470" lon="-1.4265510">
    <ele>48.2</ele>
    <time>2025-03-02T11:03:47Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379340" lon="-1.4265980">
    <ele>48.4</ele>
    <time>2025-03-02T11:03:48Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379210" lon="-1.4266650">
    <ele>48.4</ele>
    <time>2025-03-02T11:03:49Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>94</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379140" lon="-1.4267140">
    <ele>48.6</ele>
    <time>2025-03-02T11:03:50Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379030" lon="-1.4267820">
    <ele>48.8</ele>
    <time>2025-03-02T11:03:51Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>98</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378960" lon="-1.4268340">
    <ele>48.8</ele>
    <time>2025-03-02T11:03:52Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>100</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378900" lon="-1.4269020">
    <ele>48.8</ele>
    <time>2025-03-02T11:03:53Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>102</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378810" lon="-1.4269530">
    <ele>49.0</ele>
    <time>2025-03-02T11:03:54Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>104</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378820" lon="-1.4270180">
    <ele>49.0</ele>
    <time>2025-03-02T11:03:55Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>105</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378810" lon="-1.4270790">
    <ele>49.0</ele>
    <time>2025-03-02T11:03:56Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>107</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378820" lon="-1.4271540">
    <ele>49.2</ele>
    <time>2025-03-02T11:03:57Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>109</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378830" lon="-1.4272080">
    <ele>49.2</ele>
    <time>2025-03-02T11:03:58Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>110</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378900" lon="-1.4272760">
    <ele>49.2</ele>
    <time>2025-03-02T11:03:59Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>112</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379010" lon="-1.4273300">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:00Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>113</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379110" lon="-1.4274010">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:01Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>115</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379180" lon="-1.4274450">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:02Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>116</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379300" lon="-1.4275150">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:03Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>117</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379400" lon="-1.4275680">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:04Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>118</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379520" lon="-1.4276400">
    <ele>49.2</ele>
    <time>2025-03-02T11:04:05Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>119</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379540" lon="-1.4276950">
    <ele>49.4</ele>
    <time>2025-03-02T11:04:06Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>120</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379680" lon="-1.4277600">
    <ele>49.4</ele>
    <time>2025-03-02T11:04:07Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>121</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379770" lon="-1.4278110">
    <ele>49.4</ele>
    <time>2025-03-02T11:04:08Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>121</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379930" lon="-1.4278760">
    <ele>49.6</ele>
    <time>2025-03-02T11:04:09Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>122</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379990" lon="-1.4279180">
    <ele>49.8</ele>
    <time>2025-03-02T11:04:10Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>123</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380230" lon="-1.4279770">
    <ele>49.8</ele>
    <time>2025-03-02T11:04:11Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>123</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380310" lon="-1.4280210">
    <ele>50.0</ele>
    <time>2025-03-02T11:04:12Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>124</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380530" lon="-1.4280800">
    <ele>50.2</ele>
    <time>2025-03-02T11:04:13Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>125</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380610" lon="-1.4281180">
    <ele>50.2</ele>
    <time>2025-03-02T11:04:14Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>125</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380890" lon="-1.4281720">
    <ele>50.4</ele>
    <time>2025-03-02T11:04:15Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>126</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381020" lon="-1.4282100">
    <ele>50.6</ele>
    <time>2025-03-02T11:04:16Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>127</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381320" lon="-1.4282570">
    <ele>50.8</ele>
    <time>2025-03-02T11:04:17Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>127</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381530" lon="-1.4282960">
    <ele>50.8</ele>
    <time>2025-03-02T11:04:18Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>128</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381810" lon="-1.4283390">
    <ele>51.2</ele>
    <time>2025-03-02T11:04:19Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>129</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382040" lon="-1.4283750">
    <ele>51.4</ele>
    <time>2025-03-02T11:04:20Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>129</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382290" lon="-1.4284090">
    <ele>51.4</ele>
    <time>2025-03-02T11:04:21Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>130</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382550" lon="-1.4284410">
    <ele>51.8</ele>
    <time>2025-03-02T11:04:22Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>130</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382730" lon="-1.4284710">
    <ele>51.8</ele>
    <time>2025-03-02T11:04:23Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>131</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383020" lon="-1.4284990">
    <ele>52.0</ele>
    <time>2025-03-02T11:04:24Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>132</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383220" lon="-1.4285230">
    <ele>52.2</ele>
    <time>2025-03-02T11:04:25Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>132</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383540" lon="-1.4285490">
    <ele>52.4</ele>
    <time>2025-03-02T11:04:26Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>133</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383780" lon="-1.4285650">
    <ele>52.6</ele>
    <time>2025-03-02T11:04:27Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>133</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384160" lon="-1.4285880">
    <ele>52.8</ele>
    <time>2025-03-02T11:04:28Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>134</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384420" lon="-1.4286060">
    <ele>53.0</ele>
    <time>2025-03-02T11:04:29Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>135</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384790" lon="-1.4286290">
    <ele>53.2</ele>
    <time>2025-03-02T11:04:30Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>136</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385080" lon="-1.4286350">
    <ele>53.2</ele>
    <time>2025-03-02T11:04:31Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>137</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385370" lon="-1.4286440">
    <ele>53.4</ele>
    <time>2025-03-02T11:04:32Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>137</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385710" lon="-1.4286320">
    <ele>53.4</ele>
    <time>2025-03-02T11:04:33Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>138</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385950" lon="-1.4286180">
    <ele>53.6</ele>
    <time>2025-03-02T11:04:34Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>138</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386300" lon="-1.4285690">
    <ele>53.6</ele>
    <time>2025-03-02T11:04:35Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386500" lon="-1.4285250">
    <ele>53.8</ele>
    <time>2025-03-02T11:04:36Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386720" lon="-1.4284540">
    <ele>53.8</ele>
    <time>2025-03-02T11:04:37Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386910" lon="-1.4283990">
    <ele>54.0</ele>
    <time>2025-03-02T11:04:38Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387090" lon="-1.4283310">
    <ele>54.0</ele>
    <time>2025-03-02T11:04:39Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387220" lon="-1.4282800">
    <ele>54.0</ele>
    <time>2025-03-02T11:04:40Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387390" lon="-1.4282160">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:41Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387520" lon="-1.4281660">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:42Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387680" lon="-1.4281120">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:43Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387790" lon="-1.4280560">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:44Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387950" lon="-1.4280010">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:45Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388070" lon="-1.4279460">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:46Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388220" lon="-1.4278890">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:47Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388310" lon="-1.4278310">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:48Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388470" lon="-1.4277780">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:49Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388570" lon="-1.4277190">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:50Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>144</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388690" lon="-1.4276750">
    <ele>54.2</ele>
    <time>2025-03-02T11:04:51Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>144</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388810" lon="-1.4276260">
    <ele>54.4</ele>
    <time>2025-03-02T11:04:52Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>145</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388970" lon="-1.4275840">
    <ele>54.4</ele>
    <time>2025-03-02T11:04:53Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>145</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389120" lon="-1.4275230">
    <ele>54.4</ele>
    <time>2025-03-02T11:04:54Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>145</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389270" lon="-1.4274830">
    <ele>54.4</ele>
    <time>2025-03-02T11:04:55Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389460" lon="-1.4274270">
    <ele>54.6</ele>
    <time>2025-03-02T11:04:56Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389650" lon="-1.4273870">
    <ele>54.6</ele>
    <time>2025-03-02T11:04:57Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389840" lon="-1.4273390">
    <ele>54.6</ele>
    <time>2025-03-02T11:04:58Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390000" lon="-1.4272970">
    <ele>54.6</ele>
    <time>2025-03-02T11:04:59Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390190" lon="-1.4272530">
    <ele>54.6</ele>
    <time>2025-03-02T11:05:00Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390350" lon="-1.4272110">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:01Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390540" lon="-1.4271760">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:02Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390760" lon="-1.4271320">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:03Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390960" lon="-1.4270950">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:04Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391190" lon="-1.4270470">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:05Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>148</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391430" lon="-1.4270190">
    <ele>54.8</ele>
    <time>2025-03-02T11:05:06Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>148</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391670" lon="-1.4269700">
    <ele>54.6</ele>
    <time>2025-03-02T11:05:07Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391860" lon="-1.4269370">
    <ele>54.6</ele>
    <time>2025-03-02T11:05:08Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392110" lon="-1.4268810">
    <ele>54.6</ele>
    <time>2025-03-02T11:05:09Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392300" lon="-1.4268320">
    <ele>54.6</ele>
    <time>2025-03-02T11:05:10Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392430" lon="-1.4267660">
    <ele>54.4</ele>
    <time>2025-03-02T11:05:11Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392430" lon="-1.4267090">
    <ele>54.4</ele>
    <time>2025-03-02T11:05:12Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392310" lon="-1.4266320">
    <ele>54.2</ele>
    <time>2025-03-02T11:05:13Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392260" lon="-1.4265820">
    <ele>54.0</ele>
    <time>2025-03-02T11:05:14Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392120" lon="-1.4265030">
    <ele>53.8</ele>
    <time>2025-03-02T11:05:15Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391980" lon="-1.4264540">
    <ele>53.6</ele>
    <time>2025-03-02T11:05:16Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391780" lon="-1.4263890">
    <ele>53.4</ele>
    <time>2025-03-02T11:05:17Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391610" lon="-1.4263430">
    <ele>53.2</ele>
    <time>2025-03-02T11:05:18Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391400" lon="-1.4262840">
    <ele>53.0</ele>
    <time>2025-03-02T11:05:19Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391210" lon="-1.4262400">
    <ele>53.0</ele>
    <time>2025-03-02T11:05:20Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390950" lon="-1.4261910">
    <ele>52.8</ele>
    <time>2025-03-02T11:05:21Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390750" lon="-1.4261420">
    <ele>52.4</ele>
    <time>2025-03-02T11:05:22Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390500" lon="-1.4260880">
    <ele>52.2</ele>
    <time>2025-03-02T11:05:23Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390250" lon="-1.4260430">
    <ele>52.0</ele>
    <time>2025-03-02T11:05:24Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389990" lon="-1.4259880">
    <ele>51.8</ele>
    <time>2025-03-02T11:05:25Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389750" lon="-1.4259450">
    <ele>51.4</ele>
    <time>2025-03-02T11:05:26Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389400" lon="-1.4258890">
    <ele>51.0</ele>
    <time>2025-03-02T11:05:27Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389130" lon="-1.4258430">
    <ele>50.8</ele>
    <time>2025-03-02T11:05:28Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388870" lon="-1.4258000">
    <ele>50.6</ele>
    <time>2025-03-02T11:05:29Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388680" lon="-1.4257520">
    <ele>50.4</ele>
    <time>2025-03-02T11:05:30Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388450" lon="-1.4257040">
    <ele>50.2</ele>
    <time>2025-03-02T11:05:31Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388220" lon="-1.4256550">
    <ele>50.0</ele>
    <time>2025-03-02T11:05:32Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387990" lon="-1.4256040">
    <ele>49.8</ele>
    <time>2025-03-02T11:05:33Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387720" lon="-1.4255530">
    <ele>49.6</ele>
    <time>2025-03-02T11:05:34Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387400" lon="-1.4255090">
    <ele>49.4</ele>
    <time>2025-03-02T11:05:35Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387040" lon="-1.4254660">
    <ele>49.4</ele>
    <time>2025-03-02T11:05:36Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386680" lon="-1.4254480">
    <ele>49.2</ele>
    <time>2025-03-02T11:05:37Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386210" lon="-1.4254390">
    <ele>49.2</ele>
    <time>2025-03-02T11:05:38Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385810" lon="-1.4254410">
    <ele>49.0</ele>
    <time>2025-03-02T11:05:39Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385380" lon="-1.4254680">
    <ele>49.0</ele>
    <time>2025-03-02T11:05:40Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385050" lon="-1.4254980">
    <ele>48.6</ele>
    <time>2025-03-02T11:05:41Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384710" lon="-1.4255480">
    <ele>48.4</ele>
    <time>2025-03-02T11:05:42Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384420" lon="-1.4255870">
    <ele>48.2</ele>
    <time>2025-03-02T11:05:43Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384190" lon="-1.4256360">
    <ele>48.0</ele>
    <time>2025-03-02T11:05:44Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383880" lon="-1.4256750">
    <ele>47.8</ele>
    <time>2025-03-02T11:05:45Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383590" lon="-1.4257280">
    <ele>47.8</ele>
    <time>2025-03-02T11:05:46Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383330" lon="-1.4257690">
    <ele>47.8</ele>
    <time>2025-03-02T11:05:47Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383060" lon="-1.4258150">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:48Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382810" lon="-1.4258510">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:49Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382510" lon="-1.4258940">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:50Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382300" lon="-1.4259320">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:51Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382050" lon="-1.4259690">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:52Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381880" lon="-1.4260050">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:53Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381630" lon="-1.4260440">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:54Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381450" lon="-1.4260860">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:55Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381230" lon="-1.4261250">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:56Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380990" lon="-1.4261720">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:57Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380770" lon="-1.4262090">
    <ele>47.6</ele>
    <time>2025-03-02T11:05:58Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380500" lon="-1.4262550">
    <ele>47.8</ele>
    <time>2025-03-02T11:05:59Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380270" lon="-1.4262860">
    <ele>47.8</ele>
    <time>2025-03-02T11:06:00Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380070" lon="-1.4263350">
    <ele>48.0</ele>
    <time>2025-03-02T11:06:01Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379890" lon="-1.4263720">
    <ele>48.2</ele>
    <time>2025-03-02T11:06:02Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379650" lon="-1.4264180">
    <ele>48.2</ele>
    <time>2025-03-02T11:06:03Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379520" lon="-1.4264620">
    <ele>48.4</ele>
    <time>2025-03-02T11:06:04Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379400" lon="-1.4265160">
    <ele>48.8</ele>
    <time>2025-03-02T11:06:05Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379340" lon="-1.4265710">
    <ele>48.8</ele>
    <time>2025-03-02T11:06:06Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379240" lon="-1.4266190">
    <ele>49.0</ele>
    <time>2025-03-02T11:06:07Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379140" lon="-1.4266730">
    <ele>49.0</ele>
    <time>2025-03-02T11:06:08Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378990" lon="-1.4267230">
    <ele>49.2</ele>
    <time>2025-03-02T11:06:09Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378900" lon="-1.4267880">
    <ele>49.2</ele>
    <time>2025-03-02T11:06:10Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378830" lon="-1.4268490">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:11Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378830" lon="-1.4269120">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:12Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378870" lon="-1.4269790">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:13Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378920" lon="-1.4270440">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:14Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378950" lon="-1.4271110">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:15Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378960" lon="-1.4271760">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:16Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378990" lon="-1.4272440">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:17Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378960" lon="-1.4272950">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:18Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379020" lon="-1.4273560">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:19Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379050" lon="-1.4274050">
    <ele>49.4</ele>
    <time>2025-03-02T11:06:20Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379090" lon="-1.4274720">
    <ele>49.6</ele>
    <time>2025-03-02T11:06:21Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379190" lon="-1.4275200">
    <ele>49.6</ele>
    <time>2025-03-02T11:06:22Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379320" lon="-1.4275870">
    <ele>49.6</ele>
    <time>2025-03-02T11:06:23Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379390" lon="-1.4276320">
    <ele>49.6</ele>
    <time>2025-03-02T11:06:24Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379510" lon="-1.4276970">
    <ele>49.6</ele>
    <time>2025-03-02T11:06:25Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379600" lon="-1.4277400">
    <ele>49.8</ele>
    <time>2025-03-02T11:06:26Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379760" lon="-1.4278000">
    <ele>50.0</ele>
    <time>2025-03-02T11:06:27Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379870" lon="-1.4278470">
    <ele>50.0</ele>
    <time>2025-03-02T11:06:28Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379990" lon="-1.4279110">
    <ele>50.2</ele>
    <time>2025-03-02T11:06:29Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380100" lon="-1.4279550">
    <ele>50.2</ele>
    <time>2025-03-02T11:06:30Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380290" lon="-1.4280140">
    <ele>50.4</ele>
    <time>2025-03-02T11:06:31Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380430" lon="-1.4280540">
    <ele>50.6</ele>
    <time>2025-03-02T11:06:32Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380690" lon="-1.4281060">
    <ele>50.6</ele>
    <time>2025-03-02T11:06:33Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380830" lon="-1.4281440">
    <ele>50.8</ele>
    <time>2025-03-02T11:06:34Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381040" lon="-1.4281900">
    <ele>51.0</ele>
    <time>2025-03-02T11:06:35Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381220" lon="-1.4282300">
    <ele>51.0</ele>
    <time>2025-03-02T11:06:36Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381410" lon="-1.4282680">
    <ele>51.4</ele>
    <time>2025-03-02T11:06:37Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381650" lon="-1.4283030">
    <ele>51.4</ele>
    <time>2025-03-02T11:06:38Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381810" lon="-1.4283270">
    <ele>51.6</ele>
    <time>2025-03-02T11:06:39Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382070" lon="-1.4283630">
    <ele>51.8</ele>
    <time>2025-03-02T11:06:40Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382220" lon="-1.4283880">
    <ele>52.0</ele>
    <time>2025-03-02T11:06:41Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382530" lon="-1.4284250">
    <ele>52.2</ele>
    <time>2025-03-02T11:06:42Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382720" lon="-1.4284550">
    <ele>52.4</ele>
    <time>2025-03-02T11:06:43Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383060" lon="-1.4284900">
    <ele>52.4</ele>
    <time>2025-03-02T11:06:44Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383310" lon="-1.4285110">
    <ele>52.6</ele>
    <time>2025-03-02T11:06:45Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383640" lon="-1.4285350">
    <ele>52.6</ele>
    <time>2025-03-02T11:06:46Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383950" lon="-1.4285480">
    <ele>53.0</ele>
    <time>2025-03-02T11:06:47Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384220" lon="-1.4285640">
    <ele>53.2</ele>
    <time>2025-03-02T11:06:48Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384490" lon="-1.4285750">
    <ele>53.4</ele>
    <time>2025-03-02T11:06:49Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384780" lon="-1.4285900">
    <ele>53.4</ele>
    <time>2025-03-02T11:06:50Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385130" lon="-1.4286000">
    <ele>53.6</ele>
    <time>2025-03-02T11:06:51Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385390" lon="-1.4286070">
    <ele>53.8</ele>
    <time>2025-03-02T11:06:52Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385750" lon="-1.4286110">
    <ele>53.8</ele>
    <time>2025-03-02T11:06:53Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386000" lon="-1.4285800">
    <ele>54.0</ele>
    <time>2025-03-02T11:06:54Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386210" lon="-1.4285290">
    <ele>54.0</ele>
    <time>2025-03-02T11:06:55Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386360" lon="-1.4284730">
    <ele>54.0</ele>
    <time>2025-03-02T11:06:56Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386550" lon="-1.4284170">
    <ele>54.2</ele>
    <time>2025-03-02T11:06:57Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386690" lon="-1.4283570">
    <ele>54.2</ele>
    <time>2025-03-02T11:06:58Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386850" lon="-1.4283150">
    <ele>54.2</ele>
    <time>2025-03-02T11:06:59Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386980" lon="-1.4282510">
    <ele>54.4</ele>
    <time>2025-03-02T11:07:00Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387120" lon="-1.4282110">
    <ele>54.4</ele>
    <time>2025-03-02T11:07:01Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387250" lon="-1.4281550">
    <ele>54.4</ele>
    <time>2025-03-02T11:07:02Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387360" lon="-1.4281110">
    <ele>54.4</ele>
    <time>2025-03-02T11:07:03Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387520" lon="-1.4280540">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:04Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387660" lon="-1.4280050">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:05Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387810" lon="-1.4279550">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:06Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387940" lon="-1.4279020">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:07Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388140" lon="-1.4278570">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:08Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388270" lon="-1.4277960">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:09Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388390" lon="-1.4277510">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:10Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388500" lon="-1.4276890">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:11Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388650" lon="-1.4276550">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:12Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388780" lon="-1.4275940">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:13Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388910" lon="-1.4275520">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:14Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389040" lon="-1.4275030">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:15Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389130" lon="-1.4274590">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:16Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389280" lon="-1.4274180">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:17Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389490" lon="-1.4273640">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:18Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389650" lon="-1.4273300">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:19Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389880" lon="-1.4272860">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:20Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390040" lon="-1.4272560">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:21Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390240" lon="-1.4272150">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:22Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390400" lon="-1.4271740">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:23Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390610" lon="-1.4271390">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:24Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390830" lon="-1.4270980">
    <ele>55.0</ele>
    <time>2025-03-02T11:07:25Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391060" lon="-1.4270650">
    <ele>55.0</ele>
    <time>2025-03-02T11:07:26Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391310" lon="-1.4270200">
    <ele>55.0</ele>
    <time>2025-03-02T11:07:27Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391540" lon="-1.4269890">
    <ele>55.0</ele>
    <time>2025-03-02T11:07:28Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391770" lon="-1.4269400">
    <ele>55.0</ele>
    <time>2025-03-02T11:07:29Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391980" lon="-1.4269010">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:30Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392160" lon="-1.4268330">
    <ele>54.8</ele>
    <time>2025-03-02T11:07:31Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392270" lon="-1.4267820">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:32Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392210" lon="-1.4267110">
    <ele>54.6</ele>
    <time>2025-03-02T11:07:33Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392180" lon="-1.4266590">
    <ele>54.4</ele>
    <time>2025-03-02T11:07:34Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392030" lon="-1.4265880">
    <ele>54.2</ele>
    <time>2025-03-02T11:07:35Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391980" lon="-1.4265360">
    <ele>54.0</ele>
    <time>2025-03-02T11:07:36Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391810" lon="-1.4264650">
    <ele>53.8</ele>
    <time>2025-03-02T11:07:37Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391680" lon="-1.4264210">
    <ele>53.6</ele>
    <time>2025-03-02T11:07:38Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391440" lon="-1.4263550">
    <ele>53.2</ele>
    <time>2025-03-02T11:07:39Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391280" lon="-1.4263050">
    <ele>53.0</ele>
    <time>2025-03-02T11:07:40Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391020" lon="-1.4262440">
    <ele>52.8</ele>
    <time>2025-03-02T11:07:41Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390820" lon="-1.4262030">
    <ele>52.6</ele>
    <time>2025-03-02T11:07:42Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390630" lon="-1.4261560">
    <ele>52.4</ele>
    <time>2025-03-02T11:07:43Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390410" lon="-1.4261110">
    <ele>52.4</ele>
    <time>2025-03-02T11:07:44Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390230" lon="-1.4260650">
    <ele>52.2</ele>
    <time>2025-03-02T11:07:45Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389980" lon="-1.4260110">
    <ele>51.8</ele>
    <time>2025-03-02T11:07:46Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389790" lon="-1.4259600">
    <ele>51.6</ele>
    <time>2025-03-02T11:07:47Z</time>
    <extensions>
     <power>286</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389550" lon="-1.4259100">
    <ele>51.2</ele>
    <time>2025-03-02T11:07:48Z</time>
    <extensions>
     <power>280</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389350" lon="-1.4258730">
    <ele>51.0</ele>
    <time>2025-03-02T11:07:49Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389110" lon="-1.4258250">
    <ele>50.8</ele>
    <time>2025-03-02T11:07:50Z</time>
    <extensions>
     <power>282</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388930" lon="-1.4257860">
    <ele>50.4</ele>
    <time>2025-03-02T11:07:51Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388720" lon="-1.4257390">
    <ele>50.2</ele>
    <time>2025-03-02T11:07:52Z</time>
    <extensions>
     <power>272</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388500" lon="-1.4256900">
    <ele>50.2</ele>
    <time>2025-03-02T11:07:53Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388240" lon="-1.4256420">
    <ele>50.0</ele>
    <time>2025-03-02T11:07:54Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387960" lon="-1.4255980">
    <ele>49.8</ele>
    <time>2025-03-02T11:07:55Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387690" lon="-1.4255570">
    <ele>49.8</ele>
    <time>2025-03-02T11:07:56Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387440" lon="-1.4255120">
    <ele>49.6</ele>
    <time>2025-03-02T11:07:57Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387240" lon="-1.4254740">
    <ele>49.6</ele>
    <time>2025-03-02T11:07:58Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387000" lon="-1.4254270">
    <ele>49.4</ele>
    <time>2025-03-02T11:07:59Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386870" lon="-1.4253910">
    <ele>49.2</ele>
    <time>2025-03-02T11:08:00Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386660" lon="-1.4253430">
    <ele>49.2</ele>
    <time>2025-03-02T11:08:01Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386470" lon="-1.4252940">
    <ele>48.8</ele>
    <time>2025-03-02T11:08:02Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386320" lon="-1.4252580">
    <ele>48.8</ele>
    <time>2025-03-02T11:08:03Z</time>
    <extensions>
     <power>272</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386200" lon="-1.4252150">
    <ele>48.4</ele>
    <time>2025-03-02T11:08:04Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386230" lon="-1.4251710">
    <ele>48.4</ele>
    <time>2025-03-02T11:08:05Z</time>
    <extensions>
     <power>275</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386220" lon="-1.4251240">
    <ele>48.4</ele>
    <time>2025-03-02T11:08:06Z</time>
    <extensions>
     <power>276</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386230" lon="-1.4250690">
    <ele>48.2</ele>
    <time>2025-03-02T11:08:07Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386200" lon="-1.4250230">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:08Z</time>
    <extensions>
     <power>269</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385930" lon="-1.4249800">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:09Z</time>
    <extensions>
     <power>269</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385710" lon="-1.4249690">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:10Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385370" lon="-1.4249730">
    <ele>47.8</ele>
    <time>2025-03-02T11:08:11Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385010" lon="-1.4249870">
    <ele>47.6</ele>
    <time>2025-03-02T11:08:12Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384680" lon="-1.4249890">
    <ele>47.6</ele>
    <time>2025-03-02T11:08:13Z</time>
    <extensions>
     <power>280</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384440" lon="-1.4249810">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:14Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384180" lon="-1.4249620">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:15Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383970" lon="-1.4249380">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:16Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383710" lon="-1.4249130">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:17Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383500" lon="-1.4248800">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:18Z</time>
    <extensions>
     <power>278</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383200" lon="-1.4248310">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:19Z</time>
    <extensions>
     <power>278</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382970" lon="-1.4247890">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:20Z</time>
    <extensions>
     <power>278</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382690" lon="-1.4247340">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:21Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382440" lon="-1.4246940">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:22Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382220" lon="-1.4246460">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:23Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381990" lon="-1.4246000">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:24Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381770" lon="-1.4245560">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:25Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381520" lon="-1.4245130">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:26Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381300" lon="-1.4244750">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:27Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381080" lon="-1.4244370">
    <ele>47.2</ele>
    <time>2025-03-02T11:08:28Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380870" lon="-1.4243970">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:29Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380730" lon="-1.4243580">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:30Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380510" lon="-1.4243100">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:31Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380330" lon="-1.4242690">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:32Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380090" lon="-1.4242170">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:33Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379880" lon="-1.4241830">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:34Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379650" lon="-1.4241430">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:35Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379390" lon="-1.4241230">
    <ele>47.4</ele>
    <time>2025-03-02T11:08:36Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379150" lon="-1.4241050">
    <ele>47.6</ele>
    <time>2025-03-02T11:08:37Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378900" lon="-1.4240770">
    <ele>47.8</ele>
    <time>2025-03-02T11:08:38Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378700" lon="-1.4240520">
    <ele>47.8</ele>
    <time>2025-03-02T11:08:39Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378450" lon="-1.4240150">
    <ele>47.8</ele>
    <time>2025-03-02T11:08:40Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378270" lon="-1.4239960">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:41Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378020" lon="-1.4239610">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:42Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377820" lon="-1.4239430">
    <ele>48.0</ele>
    <time>2025-03-02T11:08:43Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377580" lon="-1.4239180">
    <ele>48.2</ele>
    <time>2025-03-02T11:08:44Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377280" lon="-1.4238950">
    <ele>48.2</ele>
    <time>2025-03-02T11:08:45Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377030" lon="-1.4238860">
    <ele>48.2</ele>
    <time>2025-03-02T11:08:46Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376740" lon="-1.4238660">
    <ele>48.4</ele>
    <time>2025-03-02T11:08:47Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376510" lon="-1.4238450">
    <ele>48.6</ele>
    <time>2025-03-02T11:08:48Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376180" lon="-1.4238180">
    <ele>48.6</ele>
    <time>2025-03-02T11:08:49Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375860" lon="-1.4237900">
    <ele>48.8</ele>
    <time>2025-03-02T11:08:50Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375510" lon="-1.4237560">
    <ele>49.0</ele>
    <time>2025-03-02T11:08:51Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375190" lon="-1.4237340">
    <ele>49.2</ele>
    <time>2025-03-02T11:08:52Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374840" lon="-1.4237090">
    <ele>49.4</ele>
    <time>2025-03-02T11:08:53Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374560" lon="-1.4236860">
    <ele>49.8</ele>
    <time>2025-03-02T11:08:54Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374330" lon="-1.4236560">
    <ele>49.8</ele>
    <time>2025-03-02T11:08:55Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374010" lon="-1.4236310">
    <ele>50.2</ele>
    <time>2025-03-02T11:08:56Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373750" lon="-1.4236050">
    <ele>50.4</ele>
    <time>2025-03-02T11:08:57Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373370" lon="-1.4235840">
    <ele>50.6</ele>
    <time>2025-03-02T11:08:58Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373110" lon="-1.4235750">
    <ele>50.6</ele>
    <time>2025-03-02T11:08:59Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372870" lon="-1.4235430">
    <ele>50.8</ele>
    <time>2025-03-02T11:09:00Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372670" lon="-1.4235180">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:01Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372460" lon="-1.4234890">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:02Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372250" lon="-1.4234560">
    <ele>51.2</ele>
    <time>2025-03-02T11:09:03Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372030" lon="-1.4234280">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:04Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371820" lon="-1.4233970">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:05Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371630" lon="-1.4233630">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:06Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371410" lon="-1.4233300">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:07Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371240" lon="-1.4232980">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:08Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371010" lon="-1.4232530">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:09Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370810" lon="-1.4232240">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:10Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370540" lon="-1.4231970">
    <ele>51.2</ele>
    <time>2025-03-02T11:09:11Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370340" lon="-1.4231700">
    <ele>51.2</ele>
    <time>2025-03-02T11:09:12Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370130" lon="-1.4231330">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:13Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369980" lon="-1.4231050">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:14Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369660" lon="-1.4230630">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:15Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369470" lon="-1.4230320">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:16Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369140" lon="-1.4229980">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:17Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368870" lon="-1.4229710">
    <ele>51.0</ele>
    <time>2025-03-02T11:09:18Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368570" lon="-1.4229460">
    <ele>51.2</ele>
    <time>2025-03-02T11:09:19Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368270" lon="-1.4229390">
    <ele>51.2</ele>
    <time>2025-03-02T11:09:20Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367940" lon="-1.4229310">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:21Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367650" lon="-1.4229290">
    <ele>51.4</ele>
    <time>2025-03-02T11:09:22Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367370" lon="-1.4229250">
    <ele>51.6</ele>
    <time>2025-03-02T11:09:23Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367110" lon="-1.4229390">
    <ele>51.6</ele>
    <time>2025-03-02T11:09:24Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366830" lon="-1.4229450">
    <ele>51.8</ele>
    <time>2025-03-02T11:09:25Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366540" lon="-1.4229670">
    <ele>51.8</ele>
    <time>2025-03-02T11:09:26Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366280" lon="-1.4229880">
    <ele>52.0</ele>
    <time>2025-03-02T11:09:27Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366000" lon="-1.4230070">
    <ele>52.0</ele>
    <time>2025-03-02T11:09:28Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365730" lon="-1.4230270">
    <ele>52.0</ele>
    <time>2025-03-02T11:09:29Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365480" lon="-1.4230470">
    <ele>52.2</ele>
    <time>2025-03-02T11:09:30Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365220" lon="-1.4230680">
    <ele>52.2</ele>
    <time>2025-03-02T11:09:31Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364940" lon="-1.4230800">
    <ele>52.2</ele>
    <time>2025-03-02T11:09:32Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364580" lon="-1.4230950">
    <ele>52.4</ele>
    <time>2025-03-02T11:09:33Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364240" lon="-1.4231000">
    <ele>52.4</ele>
    <time>2025-03-02T11:09:34Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363880" lon="-1.4231110">
    <ele>52.4</ele>
    <time>2025-03-02T11:09:35Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363620" lon="-1.4231200">
    <ele>52.6</ele>
    <time>2025-03-02T11:09:36Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363290" lon="-1.4231280">
    <ele>52.8</ele>
    <time>2025-03-02T11:09:37Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363010" lon="-1.4231310">
    <ele>52.8</ele>
    <time>2025-03-02T11:09:38Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362690" lon="-1.4231390">
    <ele>53.0</ele>
    <time>2025-03-02T11:09:39Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362440" lon="-1.4231440">
    <ele>53.0</ele>
    <time>2025-03-02T11:09:40Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362060" lon="-1.4231590">
    <ele>53.4</ele>
    <time>2025-03-02T11:09:41Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361770" lon="-1.4231580">
    <ele>53.6</ele>
    <time>2025-03-02T11:09:42Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361380" lon="-1.4231680">
    <ele>53.8</ele>
    <time>2025-03-02T11:09:43Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361100" lon="-1.4231740">
    <ele>54.0</ele>
    <time>2025-03-02T11:09:44Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360790" lon="-1.4231750">
    <ele>54.0</ele>
    <time>2025-03-02T11:09:45Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360490" lon="-1.4231830">
    <ele>54.2</ele>
    <time>2025-03-02T11:09:46Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360250" lon="-1.4231820">
    <ele>54.2</ele>
    <time>2025-03-02T11:09:47Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359870" lon="-1.4231950">
    <ele>54.4</ele>
    <time>2025-03-02T11:09:48Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359620" lon="-1.4232020">
    <ele>54.4</ele>
    <time>2025-03-02T11:09:49Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359300" lon="-1.4232140">
    <ele>54.6</ele>
    <time>2025-03-02T11:09:50Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359030" lon="-1.4232230">
    <ele>54.6</ele>
    <time>2025-03-02T11:09:51Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358770" lon="-1.4232290">
    <ele>54.8</ele>
    <time>2025-03-02T11:09:52Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358500" lon="-1.4232460">
    <ele>54.8</ele>
    <time>2025-03-02T11:09:53Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358270" lon="-1.4232490">
    <ele>55.0</ele>
    <time>2025-03-02T11:09:54Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357900" lon="-1.4232630">
    <ele>55.0</ele>
    <time>2025-03-02T11:09:55Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357660" lon="-1.4232740">
    <ele>55.0</ele>
    <time>2025-03-02T11:09:56Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357290" lon="-1.4232800">
    <ele>55.2</ele>
    <time>2025-03-02T11:09:57Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356950" lon="-1.4232920">
    <ele>55.2</ele>
    <time>2025-03-02T11:09:58Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356660" lon="-1.4232940">
    <ele>55.4</ele>
    <time>2025-03-02T11:09:59Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356280" lon="-1.4233150">
    <ele>55.4</ele>
    <time>2025-03-02T11:10:00Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356020" lon="-1.4233330">
    <ele>55.6</ele>
    <time>2025-03-02T11:10:01Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355760" lon="-1.4233760">
    <ele>55.8</ele>
    <time>2025-03-02T11:10:02Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355600" lon="-1.4234250">
    <ele>55.8</ele>
    <time>2025-03-02T11:10:03Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355450" lon="-1.4234830">
    <ele>56.0</ele>
    <time>2025-03-02T11:10:04Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4235410">
    <ele>56.0</ele>
    <time>2025-03-02T11:10:05Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355310" lon="-1.4236180">
    <ele>56.0</ele>
    <time>2025-03-02T11:10:06Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355280" lon="-1.4236780">
    <ele>55.8</ele>
    <time>2025-03-02T11:10:07Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355230" lon="-1.4237350">
    <ele>55.8</ele>
    <time>2025-03-02T11:10:08Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355220" lon="-1.4237970">
    <ele>55.4</ele>
    <time>2025-03-02T11:10:09Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355220" lon="-1.4238510">
    <ele>55.2</ele>
    <time>2025-03-02T11:10:10Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355210" lon="-1.4239180">
    <ele>55.0</ele>
    <time>2025-03-02T11:10:11Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355190" lon="-1.4239700">
    <ele>54.6</ele>
    <time>2025-03-02T11:10:12Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355180" lon="-1.4240300">
    <ele>54.6</ele>
    <time>2025-03-02T11:10:13Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355210" lon="-1.4240810">
    <ele>54.4</ele>
    <time>2025-03-02T11:10:14Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355210" lon="-1.4241490">
    <ele>54.4</ele>
    <time>2025-03-02T11:10:15Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355200" lon="-1.4242010">
    <ele>54.2</ele>
    <time>2025-03-02T11:10:16Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355190" lon="-1.4242650">
    <ele>54.0</ele>
    <time>2025-03-02T11:10:17Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355170" lon="-1.4243140">
    <ele>54.0</ele>
    <time>2025-03-02T11:10:18Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355130" lon="-1.4243710">
    <ele>54.0</ele>
    <time>2025-03-02T11:10:19Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355170" lon="-1.4244350">
    <ele>53.8</ele>
    <time>2025-03-02T11:10:20Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355170" lon="-1.4244920">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:21Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355200" lon="-1.4245500">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:22Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355130" lon="-1.4246030">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:23Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355150" lon="-1.4246760">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:24Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355180" lon="-1.4247270">
    <ele>53.2</ele>
    <time>2025-03-02T11:10:25Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355260" lon="-1.4247900">
    <ele>53.2</ele>
    <time>2025-03-02T11:10:26Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355260" lon="-1.4248400">
    <ele>53.0</ele>
    <time>2025-03-02T11:10:27Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355320" lon="-1.4249030">
    <ele>53.0</ele>
    <time>2025-03-02T11:10:28Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4249540">
    <ele>53.0</ele>
    <time>2025-03-02T11:10:29Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355450" lon="-1.4250130">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:30Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355520" lon="-1.4250590">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:31Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355640" lon="-1.4251030">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:32Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355720" lon="-1.4251470">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:33Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355810" lon="-1.4252060">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:34Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355920" lon="-1.4252620">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:35Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355940" lon="-1.4253330">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:36Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356080" lon="-1.4253890">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:37Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356170" lon="-1.4254300">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:38Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356290" lon="-1.4254790">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:39Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356370" lon="-1.4255220">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:40Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356460" lon="-1.4255720">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:41Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356560" lon="-1.4256160">
    <ele>52.8</ele>
    <time>2025-03-02T11:10:42Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356630" lon="-1.4256770">
    <ele>53.0</ele>
    <time>2025-03-02T11:10:43Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356730" lon="-1.4257310">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:44Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356780" lon="-1.4257910">
    <ele>53.4</ele>
    <time>2025-03-02T11:10:45Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356870" lon="-1.4258500">
    <ele>53.6</ele>
    <time>2025-03-02T11:10:46Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356990" lon="-1.4259040">
    <ele>53.6</ele>
    <time>2025-03-02T11:10:47Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357100" lon="-1.4259620">
    <ele>53.8</ele>
    <time>2025-03-02T11:10:48Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357140" lon="-1.4260130">
    <ele>53.8</ele>
    <time>2025-03-02T11:10:49Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357280" lon="-1.4260760">
    <ele>53.8</ele>
    <time>2025-03-02T11:10:50Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357360" lon="-1.4261180">
    <ele>54.0</ele>
    <time>2025-03-02T11:10:51Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357510" lon="-1.4261770">
    <ele>54.0</ele>
    <time>2025-03-02T11:10:52Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357620" lon="-1.4262290">
    <ele>54.2</ele>
    <time>2025-03-02T11:10:53Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357740" lon="-1.4262770">
    <ele>54.2</ele>
    <time>2025-03-02T11:10:54Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357870" lon="-1.4263280">
    <ele>54.2</ele>
    <time>2025-03-02T11:10:55Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357920" lon="-1.4263660">
    <ele>54.6</ele>
    <time>2025-03-02T11:10:56Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358050" lon="-1.4264130">
    <ele>54.8</ele>
    <time>2025-03-02T11:10:57Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358080" lon="-1.4264460">
    <ele>55.0</ele>
    <time>2025-03-02T11:10:58Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358200" lon="-1.4264970">
    <ele>55.2</ele>
    <time>2025-03-02T11:10:59Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358310" lon="-1.4265460">
    <ele>55.2</ele>
    <time>2025-03-02T11:11:00Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358440" lon="-1.4265870">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:01Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358530" lon="-1.4266310">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:02Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358550" lon="-1.4266670">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:03Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358660" lon="-1.4267160">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:04Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358700" lon="-1.4267610">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:05Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358770" lon="-1.4268100">
    <ele>55.6</ele>
    <time>2025-03-02T11:11:06Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358870" lon="-1.4268600">
    <ele>55.6</ele>
    <time>2025-03-02T11:11:07Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358930" lon="-1.4269020">
    <ele>55.6</ele>
    <time>2025-03-02T11:11:08Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359070" lon="-1.4269530">
    <ele>55.6</ele>
    <time>2025-03-02T11:11:09Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359160" lon="-1.4269950">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:10Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359190" lon="-1.4270510">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:11Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359270" lon="-1.4271060">
    <ele>55.2</ele>
    <time>2025-03-02T11:11:12Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359320" lon="-1.4271570">
    <ele>55.2</ele>
    <time>2025-03-02T11:11:13Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359470" lon="-1.4272210">
    <ele>54.8</ele>
    <time>2025-03-02T11:11:14Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359530" lon="-1.4272710">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:15Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359640" lon="-1.4273340">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:16Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359720" lon="-1.4273780">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:17Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359790" lon="-1.4274270">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:18Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359880" lon="-1.4274720">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:19Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359950" lon="-1.4275220">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:20Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360030" lon="-1.4275800">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:21Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360070" lon="-1.4276310">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:22Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360190" lon="-1.4277000">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:23Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360240" lon="-1.4277610">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:24Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360310" lon="-1.4278200">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:25Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360400" lon="-1.4278730">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:26Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360450" lon="-1.4279310">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:27Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360530" lon="-1.4279870">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:28Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360560" lon="-1.4280410">
    <ele>54.4</ele>
    <time>2025-03-02T11:11:29Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360670" lon="-1.4280980">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:30Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360700" lon="-1.4281420">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:31Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360820" lon="-1.4281940">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:32Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360920" lon="-1.4282390">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:33Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361010" lon="-1.4282890">
    <ele>54.6</ele>
    <time>2025-03-02T11:11:34Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361090" lon="-1.4283410">
    <ele>54.8</ele>
    <time>2025-03-02T11:11:35Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361140" lon="-1.4283850">
    <ele>54.8</ele>
    <time>2025-03-02T11:11:36Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361210" lon="-1.4284440">
    <ele>54.8</ele>
    <time>2025-03-02T11:11:37Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361240" lon="-1.4284820">
    <ele>55.0</ele>
    <time>2025-03-02T11:11:38Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361290" lon="-1.4285370">
    <ele>55.0</ele>
    <time>2025-03-02T11:11:39Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361360" lon="-1.4285820">
    <ele>55.2</ele>
    <time>2025-03-02T11:11:40Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361430" lon="-1.4286230">
    <ele>55.4</ele>
    <time>2025-03-02T11:11:41Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361530" lon="-1.4286700">
    <ele>55.6</ele>
    <time>2025-03-02T11:11:42Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361560" lon="-1.4287040">
    <ele>55.8</ele>
    <time>2025-03-02T11:11:43Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361650" lon="-1.4287560">
    <ele>56.0</ele>
    <time>2025-03-02T11:11:44Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361720" lon="-1.4287970">
    <ele>56.0</ele>
    <time>2025-03-02T11:11:45Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361770" lon="-1.4288450">
    <ele>56.0</ele>
    <time>2025-03-02T11:11:46Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361860" lon="-1.4288930">
    <ele>56.4</ele>
    <time>2025-03-02T11:11:47Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361880" lon="-1.4289360">
    <ele>56.4</ele>
    <time>2025-03-02T11:11:48Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361970" lon="-1.4289900">
    <ele>56.4</ele>
    <time>2025-03-02T11:11:49Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361970" lon="-1.4290290">
    <ele>56.4</ele>
    <time>2025-03-02T11:11:50Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362060" lon="-1.4290870">
    <ele>56.6</ele>
    <time>2025-03-02T11:11:51Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362140" lon="-1.4291330">
    <ele>56.8</ele>
    <time>2025-03-02T11:11:52Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362220" lon="-1.4291820">
    <ele>56.8</ele>
    <time>2025-03-02T11:11:53Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362270" lon="-1.4292330">
    <ele>57.0</ele>
    <time>2025-03-02T11:11:54Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362290" lon="-1.4292760">
    <ele>57.4</ele>
    <time>2025-03-02T11:11:55Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362390" lon="-1.4293230">
    <ele>58.0</ele>
    <time>2025-03-02T11:11:56Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362470" lon="-1.4293640">
    <ele>58.0</ele>
    <time>2025-03-02T11:11:57Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362550" lon="-1.4294110">
    <ele>58.4</ele>
    <time>2025-03-02T11:11:58Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362640" lon="-1.4294580">
    <ele>58.6</ele>
    <time>2025-03-02T11:11:59Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362660" lon="-1.4294930">
    <ele>58.6</ele>
    <time>2025-03-02T11:12:00Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362780" lon="-1.4295470">
    <ele>58.8</ele>
    <time>2025-03-02T11:12:01Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362790" lon="-1.4295790">
    <ele>59.0</ele>
    <time>2025-03-02T11:12:02Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362880" lon="-1.4296270">
    <ele>59.2</ele>
    <time>2025-03-02T11:12:03Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362960" lon="-1.4296720">
    <ele>59.4</ele>
    <time>2025-03-02T11:12:04Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363020" lon="-1.4297160">
    <ele>59.6</ele>
    <time>2025-03-02T11:12:05Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363140" lon="-1.4297640">
    <ele>59.8</ele>
    <time>2025-03-02T11:12:06Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363180" lon="-1.4298110">
    <ele>59.8</ele>
    <time>2025-03-02T11:12:07Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363310" lon="-1.4298630">
    <ele>59.8</ele>
    <time>2025-03-02T11:12:08Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363350" lon="-1.4299050">
    <ele>59.8</ele>
    <time>2025-03-02T11:12:09Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363510" lon="-1.4299590">
    <ele>60.0</ele>
    <time>2025-03-02T11:12:10Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363560" lon="-1.4300030">
    <ele>60.0</ele>
    <time>2025-03-02T11:12:11Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363700" lon="-1.4300610">
    <ele>60.0</ele>
    <time>2025-03-02T11:12:12Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363800" lon="-1.4301010">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:13Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363960" lon="-1.4301590">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:14Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364100" lon="-1.4302100">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:15Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364170" lon="-1.4302670">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:16Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364300" lon="-1.4303230">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:17Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364380" lon="-1.4303730">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:18Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364580" lon="-1.4304330">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:19Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364670" lon="-1.4304750">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:20Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364830" lon="-1.4305280">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:21Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364930" lon="-1.4305690">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:22Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365060" lon="-1.4306250">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:23Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365160" lon="-1.4306710">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:24Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365350" lon="-1.4307240">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:25Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365530" lon="-1.4307710">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:26Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365800" lon="-1.4308250">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:27Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365920" lon="-1.4308670">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:28Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366150" lon="-1.4309180">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:29Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366240" lon="-1.4309580">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:30Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366520" lon="-1.4310060">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:31Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366730" lon="-1.4310450">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:32Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366980" lon="-1.4310900">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:33Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367220" lon="-1.4311320">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:34Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367440" lon="-1.4311720">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:35Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367670" lon="-1.4312100">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:36Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367880" lon="-1.4312510">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:37Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368140" lon="-1.4312960">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:38Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>17</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368310" lon="-1.4313380">
    <ele>60.4</ele>
    <time>2025-03-02T11:12:39Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368590" lon="-1.4313850">
    <ele>60.6</ele>
    <time>2025-03-02T11:12:40Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368700" lon="-1.4314260">
    <ele>60.6</ele>
    <time>2025-03-02T11:12:41Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368980" lon="-1.4314740">
    <ele>60.6</ele>
    <time>2025-03-02T11:12:42Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369100" lon="-1.4315050">
    <ele>60.6</ele>
    <time>2025-03-02T11:12:43Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369360" lon="-1.4315520">
    <ele>60.6</ele>
    <time>2025-03-02T11:12:44Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369530" lon="-1.4315840">
    <ele>60.8</ele>
    <time>2025-03-02T11:12:45Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369800" lon="-1.4316350">
    <ele>60.8</ele>
    <time>2025-03-02T11:12:46Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370000" lon="-1.4316750">
    <ele>61.0</ele>
    <time>2025-03-02T11:12:47Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370240" lon="-1.4317180">
    <ele>61.0</ele>
    <time>2025-03-02T11:12:48Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370500" lon="-1.4317550">
    <ele>61.0</ele>
    <time>2025-03-02T11:12:49Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370730" lon="-1.4317890">
    <ele>61.0</ele>
    <time>2025-03-02T11:12:50Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370950" lon="-1.4318250">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:51Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371140" lon="-1.4318630">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:52Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371360" lon="-1.4319030">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:53Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371510" lon="-1.4319350">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:54Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371830" lon="-1.4319870">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:55Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371920" lon="-1.4320220">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:56Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372090" lon="-1.4320800">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:57Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372180" lon="-1.4321250">
    <ele>61.2</ele>
    <time>2025-03-02T11:12:58Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372260" lon="-1.4321740">
    <ele>61.4</ele>
    <time>2025-03-02T11:12:59Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372390" lon="-1.4322200">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:00Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372570" lon="-1.4322540">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:01Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372860" lon="-1.4322910">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:02Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373050" lon="-1.4323100">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:03Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373380" lon="-1.4323350">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:04Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373660" lon="-1.4323630">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:05Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373950" lon="-1.4324020">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:06Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374200" lon="-1.4324490">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:07Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374420" lon="-1.4324940">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:08Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374680" lon="-1.4325390">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:09Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374940" lon="-1.4325810">
    <ele>61.8</ele>
    <time>2025-03-02T11:13:10Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375160" lon="-1.4326230">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:11Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375400" lon="-1.4326660">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:12Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375640" lon="-1.4327030">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:13Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375840" lon="-1.4327400">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:14Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376040" lon="-1.4327840">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:15Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376260" lon="-1.4328310">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:16Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376430" lon="-1.4328750">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:17Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376680" lon="-1.4329290">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:18Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376860" lon="-1.4329770">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:19Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377160" lon="-1.4330330">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:20Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377330" lon="-1.4330720">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:21Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377640" lon="-1.4331300">
    <ele>61.4</ele>
    <time>2025-03-02T11:13:22Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377750" lon="-1.4331690">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:23Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377900" lon="-1.4332240">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:24Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378080" lon="-1.4332640">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:25Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378260" lon="-1.4333030">
    <ele>61.6</ele>
    <time>2025-03-02T11:13:26Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378460" lon="-1.4333470">
    <ele>61.8</ele>
    <time>2025-03-02T11:13:27Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378590" lon="-1.4333850">
    <ele>62.0</ele>
    <time>2025-03-02T11:13:28Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378780" lon="-1.4334320">
    <ele>62.2</ele>
    <time>2025-03-02T11:13:29Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378890" lon="-1.4334710">
    <ele>62.4</ele>
    <time>2025-03-02T11:13:30Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379110" lon="-1.4335150">
    <ele>62.6</ele>
    <time>2025-03-02T11:13:31Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379200" lon="-1.4335500">
    <ele>62.6</ele>
    <time>2025-03-02T11:13:32Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379440" lon="-1.4335980">
    <ele>62.8</ele>
    <time>2025-03-02T11:13:33Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379500" lon="-1.4336300">
    <ele>62.8</ele>
    <time>2025-03-02T11:13:34Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379640" lon="-1.4336870">
    <ele>63.0</ele>
    <time>2025-03-02T11:13:35Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379710" lon="-1.4337260">
    <ele>63.0</ele>
    <time>2025-03-02T11:13:36Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379840" lon="-1.4337810">
    <ele>63.2</ele>
    <time>2025-03-02T11:13:37Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379980" lon="-1.4338290">
    <ele>63.2</ele>
    <time>2025-03-02T11:13:38Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380050" lon="-1.4338750">
    <ele>63.4</ele>
    <time>2025-03-02T11:13:39Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380220" lon="-1.4339240">
    <ele>63.6</ele>
    <time>2025-03-02T11:13:40Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380290" lon="-1.4339640">
    <ele>63.6</ele>
    <time>2025-03-02T11:13:41Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380400" lon="-1.4340230">
    <ele>63.8</ele>
    <time>2025-03-02T11:13:42Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380480" lon="-1.4340690">
    <ele>63.8</ele>
    <time>2025-03-02T11:13:43Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380540" lon="-1.4341280">
    <ele>64.0</ele>
    <time>2025-03-02T11:13:44Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380650" lon="-1.4341780">
    <ele>64.2</ele>
    <time>2025-03-02T11:13:45Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380730" lon="-1.4342410">
    <ele>64.2</ele>
    <time>2025-03-02T11:13:46Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380800" lon="-1.4342990">
    <ele>64.4</ele>
    <time>2025-03-02T11:13:47Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380750" lon="-1.4343580">
    <ele>64.6</ele>
    <time>2025-03-02T11:13:48Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380750" lon="-1.4344190">
    <ele>64.6</ele>
    <time>2025-03-02T11:13:49Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380730" lon="-1.4344600">
    <ele>64.8</ele>
    <time>2025-03-02T11:13:50Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380710" lon="-1.4345190">
    <ele>65.0</ele>
    <time>2025-03-02T11:13:51Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380730" lon="-1.4345600">
    <ele>65.2</ele>
    <time>2025-03-02T11:13:52Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380790" lon="-1.4346130">
    <ele>65.2</ele>
    <time>2025-03-02T11:13:53Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380850" lon="-1.4346720">
    <ele>65.2</ele>
    <time>2025-03-02T11:13:54Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380830" lon="-1.4347350">
    <ele>65.4</ele>
    <time>2025-03-02T11:13:55Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380850" lon="-1.4347960">
    <ele>65.4</ele>
    <time>2025-03-02T11:13:56Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380860" lon="-1.4348620">
    <ele>65.4</ele>
    <time>2025-03-02T11:13:57Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380910" lon="-1.4349180">
    <ele>65.4</ele>
    <time>2025-03-02T11:13:58Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380910" lon="-1.4349660">
    <ele>65.4</ele>
    <time>2025-03-02T11:13:59Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380900" lon="-1.4350250">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:00Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380820" lon="-1.4350710">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:01Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380820" lon="-1.4351280">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:02Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380830" lon="-1.4351780">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:03Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380790" lon="-1.4352280">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:04Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380770" lon="-1.4352810">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:05Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380660" lon="-1.4353290">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:06Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380600" lon="-1.4353850">
    <ele>65.6</ele>
    <time>2025-03-02T11:14:07Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380520" lon="-1.4354300">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:08Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380450" lon="-1.4354890">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:09Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380370" lon="-1.4355350">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:10Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380290" lon="-1.4355960">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:11Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380220" lon="-1.4356440">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:12Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380070" lon="-1.4356910">
    <ele>65.8</ele>
    <time>2025-03-02T11:14:13Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379980" lon="-1.4357500">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:14Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379870" lon="-1.4357990">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:15Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379800" lon="-1.4358620">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:16Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379770" lon="-1.4359140">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:17Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379660" lon="-1.4359650">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:18Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379570" lon="-1.4360130">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:19Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379470" lon="-1.4360580">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:20Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379450" lon="-1.4361170">
    <ele>66.0</ele>
    <time>2025-03-02T11:14:21Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379410" lon="-1.4361570">
    <ele>66.4</ele>
    <time>2025-03-02T11:14:22Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379340" lon="-1.4362150">
    <ele>66.4</ele>
    <time>2025-03-02T11:14:23Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379290" lon="-1.4362460">
    <ele>66.6</ele>
    <time>2025-03-02T11:14:24Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379200" lon="-1.4362940">
    <ele>66.6</ele>
    <time>2025-03-02T11:14:25Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379160" lon="-1.4363400">
    <ele>66.8</ele>
    <time>2025-03-02T11:14:26Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379040" lon="-1.4363910">
    <ele>67.0</ele>
    <time>2025-03-02T11:14:27Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378960" lon="-1.4364510">
    <ele>67.0</ele>
    <time>2025-03-02T11:14:28Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378890" lon="-1.4364950">
    <ele>67.2</ele>
    <time>2025-03-02T11:14:29Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378790" lon="-1.4365520">
    <ele>67.4</ele>
    <time>2025-03-02T11:14:30Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378740" lon="-1.4365920">
    <ele>67.4</ele>
    <time>2025-03-02T11:14:31Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378680" lon="-1.4366380">
    <ele>67.6</ele>
    <time>2025-03-02T11:14:32Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378640" lon="-1.4366920">
    <ele>67.8</ele>
    <time>2025-03-02T11:14:33Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378620" lon="-1.4367400">
    <ele>68.2</ele>
    <time>2025-03-02T11:14:34Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378620" lon="-1.4368010">
    <ele>68.2</ele>
    <time>2025-03-02T11:14:35Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378560" lon="-1.4368420">
    <ele>68.4</ele>
    <time>2025-03-02T11:14:36Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378510" lon="-1.4368980">
    <ele>68.4</ele>
    <time>2025-03-02T11:14:37Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378540" lon="-1.4369490">
    <ele>68.4</ele>
    <time>2025-03-02T11:14:38Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378500" lon="-1.4370040">
    <ele>68.4</ele>
    <time>2025-03-02T11:14:39Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378510" lon="-1.4370490">
    <ele>68.6</ele>
    <time>2025-03-02T11:14:40Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378520" lon="-1.4371080">
    <ele>68.8</ele>
    <time>2025-03-02T11:14:41Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378550" lon="-1.4371610">
    <ele>69.2</ele>
    <time>2025-03-02T11:14:42Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378390" lon="-1.4371990">
    <ele>69.2</ele>
    <time>2025-03-02T11:14:43Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378120" lon="-1.4372300">
    <ele>69.8</ele>
    <time>2025-03-02T11:14:44Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377920" lon="-1.4372700">
    <ele>69.8</ele>
    <time>2025-03-02T11:14:45Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377760" lon="-1.4373190">
    <ele>70.2</ele>
    <time>2025-03-02T11:14:46Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377680" lon="-1.4373450">
    <ele>70.2</ele>
    <time>2025-03-02T11:14:47Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377580" lon="-1.4373910">
    <ele>70.4</ele>
    <time>2025-03-02T11:14:48Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377490" lon="-1.4374250">
    <ele>70.4</ele>
    <time>2025-03-02T11:14:49Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377450" lon="-1.4374740">
    <ele>70.6</ele>
    <time>2025-03-02T11:14:50Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377410" lon="-1.4375180">
    <ele>71.0</ele>
    <time>2025-03-02T11:14:51Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377330" lon="-1.4375560">
    <ele>71.2</ele>
    <time>2025-03-02T11:14:52Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377320" lon="-1.4376070">
    <ele>71.4</ele>
    <time>2025-03-02T11:14:53Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377270" lon="-1.4376430">
    <ele>71.8</ele>
    <time>2025-03-02T11:14:54Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377190" lon="-1.4376940">
    <ele>71.8</ele>
    <time>2025-03-02T11:14:55Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377100" lon="-1.4377350">
    <ele>72.0</ele>
    <time>2025-03-02T11:14:56Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377020" lon="-1.4377790">
    <ele>72.2</ele>
    <time>2025-03-02T11:14:57Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376930" lon="-1.4378360">
    <ele>72.4</ele>
    <time>2025-03-02T11:14:58Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376840" lon="-1.4378770">
    <ele>72.4</ele>
    <time>2025-03-02T11:14:59Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376730" lon="-1.4379350">
    <ele>72.8</ele>
    <time>2025-03-02T11:15:00Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376610" lon="-1.4379790">
    <ele>73.0</ele>
    <time>2025-03-02T11:15:01Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376450" lon="-1.4380180">
    <ele>73.0</ele>
    <time>2025-03-02T11:15:02Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376280" lon="-1.4380640">
    <ele>73.4</ele>
    <time>2025-03-02T11:15:03Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376140" lon="-1.4380920">
    <ele>73.4</ele>
    <time>2025-03-02T11:15:04Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375980" lon="-1.4381270">
    <ele>73.6</ele>
    <time>2025-03-02T11:15:05Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375890" lon="-1.4381640">
    <ele>73.8</ele>
    <time>2025-03-02T11:15:06Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375710" lon="-1.4382130">
    <ele>73.8</ele>
    <time>2025-03-02T11:15:07Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375590" lon="-1.4382490">
    <ele>74.0</ele>
    <time>2025-03-02T11:15:08Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375400" lon="-1.4382950">
    <ele>74.0</ele>
    <time>2025-03-02T11:15:09Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375180" lon="-1.4383430">
    <ele>74.2</ele>
    <time>2025-03-02T11:15:10Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375020" lon="-1.4383930">
    <ele>74.4</ele>
    <time>2025-03-02T11:15:11Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374840" lon="-1.4384470">
    <ele>74.6</ele>
    <time>2025-03-02T11:15:12Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374700" lon="-1.4385100">
    <ele>74.6</ele>
    <time>2025-03-02T11:15:13Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374540" lon="-1.4385530">
    <ele>74.8</ele>
    <time>2025-03-02T11:15:14Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374360" lon="-1.4386160">
    <ele>74.8</ele>
    <time>2025-03-02T11:15:15Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374200" lon="-1.4386560">
    <ele>75.0</ele>
    <time>2025-03-02T11:15:16Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373980" lon="-1.4387110">
    <ele>75.0</ele>
    <time>2025-03-02T11:15:17Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373840" lon="-1.4387490">
    <ele>75.2</ele>
    <time>2025-03-02T11:15:18Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373640" lon="-1.4387900">
    <ele>75.2</ele>
    <time>2025-03-02T11:15:19Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373440" lon="-1.4388350">
    <ele>75.4</ele>
    <time>2025-03-02T11:15:20Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373270" lon="-1.4388680">
    <ele>75.4</ele>
    <time>2025-03-02T11:15:21Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373090" lon="-1.4389160">
    <ele>75.4</ele>
    <time>2025-03-02T11:15:22Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372950" lon="-1.4389470">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:23Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372760" lon="-1.4389960">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:24Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372640" lon="-1.4390480">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:25Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372450" lon="-1.4390960">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:26Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372240" lon="-1.4391500">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:27Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372100" lon="-1.4391850">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:28Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371940" lon="-1.4392350">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:29Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371840" lon="-1.4392800">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:30Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371700" lon="-1.4393160">
    <ele>75.8</ele>
    <time>2025-03-02T11:15:31Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371500" lon="-1.4393620">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:32Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371320" lon="-1.4393980">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:33Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371170" lon="-1.4394360">
    <ele>75.6</ele>
    <time>2025-03-02T11:15:34Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>18</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371070" lon="-1.4394710">
    <ele>75.4</ele>
    <time>2025-03-02T11:15:35Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370890" lon="-1.4395040">
    <ele>75.2</ele>
    <time>2025-03-02T11:15:36Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370700" lon="-1.4395550">
    <ele>75.2</ele>
    <time>2025-03-02T11:15:37Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370480" lon="-1.4395980">
    <ele>75.0</ele>
    <time>2025-03-02T11:15:38Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370230" lon="-1.4396470">
    <ele>74.6</ele>
    <time>2025-03-02T11:15:39Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370010" lon="-1.4396850">
    <ele>74.6</ele>
    <time>2025-03-02T11:15:40Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369740" lon="-1.4397250">
    <ele>74.4</ele>
    <time>2025-03-02T11:15:41Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369500" lon="-1.4397600">
    <ele>74.2</ele>
    <time>2025-03-02T11:15:42Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369230" lon="-1.4398000">
    <ele>73.8</ele>
    <time>2025-03-02T11:15:43Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369000" lon="-1.4398510">
    <ele>73.4</ele>
    <time>2025-03-02T11:15:44Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368740" lon="-1.4398920">
    <ele>73.2</ele>
    <time>2025-03-02T11:15:45Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368490" lon="-1.4399470">
    <ele>72.8</ele>
    <time>2025-03-02T11:15:46Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368280" lon="-1.4399830">
    <ele>72.6</ele>
    <time>2025-03-02T11:15:47Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368040" lon="-1.4400320">
    <ele>72.2</ele>
    <time>2025-03-02T11:15:48Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367820" lon="-1.4400710">
    <ele>72.0</ele>
    <time>2025-03-02T11:15:49Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367550" lon="-1.4401170">
    <ele>71.8</ele>
    <time>2025-03-02T11:15:50Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367300" lon="-1.4401610">
    <ele>71.6</ele>
    <time>2025-03-02T11:15:51Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367020" lon="-1.4402040">
    <ele>71.4</ele>
    <time>2025-03-02T11:15:52Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366730" lon="-1.4402550">
    <ele>71.0</ele>
    <time>2025-03-02T11:15:53Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366500" lon="-1.4402840">
    <ele>70.8</ele>
    <time>2025-03-02T11:15:54Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366220" lon="-1.4403250">
    <ele>70.8</ele>
    <time>2025-03-02T11:15:55Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365980" lon="-1.4403660">
    <ele>70.6</ele>
    <time>2025-03-02T11:15:56Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365760" lon="-1.4404090">
    <ele>70.2</ele>
    <time>2025-03-02T11:15:57Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365540" lon="-1.4404530">
    <ele>70.0</ele>
    <time>2025-03-02T11:15:58Z</time>
    <extensions>
     <power>287</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365320" lon="-1.4404870">
    <ele>69.8</ele>
    <time>2025-03-02T11:15:59Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365010" lon="-1.4405360">
    <ele>69.6</ele>
    <time>2025-03-02T11:16:00Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364760" lon="-1.4405710">
    <ele>69.4</ele>
    <time>2025-03-02T11:16:01Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364460" lon="-1.4406210">
    <ele>68.8</ele>
    <time>2025-03-02T11:16:02Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364250" lon="-1.4406720">
    <ele>68.6</ele>
    <time>2025-03-02T11:16:03Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364030" lon="-1.4407170">
    <ele>68.4</ele>
    <time>2025-03-02T11:16:04Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363760" lon="-1.4407620">
    <ele>68.2</ele>
    <time>2025-03-02T11:16:05Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363510" lon="-1.4407970">
    <ele>68.0</ele>
    <time>2025-03-02T11:16:06Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363230" lon="-1.4408450">
    <ele>67.6</ele>
    <time>2025-03-02T11:16:07Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363000" lon="-1.4408760">
    <ele>67.2</ele>
    <time>2025-03-02T11:16:08Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362710" lon="-1.4409290">
    <ele>66.8</ele>
    <time>2025-03-02T11:16:09Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362510" lon="-1.4409700">
    <ele>66.2</ele>
    <time>2025-03-02T11:16:10Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362180" lon="-1.4410220">
    <ele>65.6</ele>
    <time>2025-03-02T11:16:11Z</time>
    <extensions>
     <power>280</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361950" lon="-1.4410580">
    <ele>65.4</ele>
    <time>2025-03-02T11:16:12Z</time>
    <extensions>
     <power>276</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361680" lon="-1.4411110">
    <ele>64.8</ele>
    <time>2025-03-02T11:16:13Z</time>
    <extensions>
     <power>277</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361430" lon="-1.4411510">
    <ele>64.0</ele>
    <time>2025-03-02T11:16:14Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361140" lon="-1.4412140">
    <ele>63.6</ele>
    <time>2025-03-02T11:16:15Z</time>
    <extensions>
     <power>266</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360900" lon="-1.4412600">
    <ele>63.0</ele>
    <time>2025-03-02T11:16:16Z</time>
    <extensions>
     <power>263</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360580" lon="-1.4413180">
    <ele>62.8</ele>
    <time>2025-03-02T11:16:17Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360370" lon="-1.4413590">
    <ele>62.2</ele>
    <time>2025-03-02T11:16:18Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360070" lon="-1.4414120">
    <ele>61.8</ele>
    <time>2025-03-02T11:16:19Z</time>
    <extensions>
     <power>276</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359870" lon="-1.4414500">
    <ele>61.4</ele>
    <time>2025-03-02T11:16:20Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359600" lon="-1.4415000">
    <ele>60.8</ele>
    <time>2025-03-02T11:16:21Z</time>
    <extensions>
     <power>272</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359420" lon="-1.4415350">
    <ele>60.2</ele>
    <time>2025-03-02T11:16:22Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359130" lon="-1.4415790">
    <ele>60.2</ele>
    <time>2025-03-02T11:16:23Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358930" lon="-1.4416170">
    <ele>59.8</ele>
    <time>2025-03-02T11:16:24Z</time>
    <extensions>
     <power>268</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358670" lon="-1.4416580">
    <ele>59.4</ele>
    <time>2025-03-02T11:16:25Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358420" lon="-1.4416970">
    <ele>59.2</ele>
    <time>2025-03-02T11:16:26Z</time>
    <extensions>
     <power>272</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358170" lon="-1.4417330">
    <ele>59.0</ele>
    <time>2025-03-02T11:16:27Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357850" lon="-1.4417620">
    <ele>58.6</ele>
    <time>2025-03-02T11:16:28Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357570" lon="-1.4417800">
    <ele>58.6</ele>
    <time>2025-03-02T11:16:29Z</time>
    <extensions>
     <power>269</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357200" lon="-1.4418170">
    <ele>58.4</ele>
    <time>2025-03-02T11:16:30Z</time>
    <extensions>
     <power>269</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356950" lon="-1.4418320">
    <ele>58.0</ele>
    <time>2025-03-02T11:16:31Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356500" lon="-1.4418570">
    <ele>58.0</ele>
    <time>2025-03-02T11:16:32Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356230" lon="-1.4418810">
    <ele>57.8</ele>
    <time>2025-03-02T11:16:33Z</time>
    <extensions>
     <power>277</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355880" lon="-1.4419060">
    <ele>57.6</ele>
    <time>2025-03-02T11:16:34Z</time>
    <extensions>
     <power>281</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355580" lon="-1.4419220">
    <ele>57.6</ele>
    <time>2025-03-02T11:16:35Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355230" lon="-1.4419370">
    <ele>57.4</ele>
    <time>2025-03-02T11:16:36Z</time>
    <extensions>
     <power>290</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354890" lon="-1.4419610">
    <ele>57.4</ele>
    <time>2025-03-02T11:16:37Z</time>
    <extensions>
     <power>297</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354570" lon="-1.4419790">
    <ele>57.4</ele>
    <time>2025-03-02T11:16:38Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354150" lon="-1.4420060">
    <ele>57.2</ele>
    <time>2025-03-02T11:16:39Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353840" lon="-1.4420240">
    <ele>57.0</ele>
    <time>2025-03-02T11:16:40Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353420" lon="-1.4420640">
    <ele>57.0</ele>
    <time>2025-03-02T11:16:41Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353080" lon="-1.4420990">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:42Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352720" lon="-1.4421350">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:43Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352370" lon="-1.4421600">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:44Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352050" lon="-1.4421830">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:45Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351720" lon="-1.4422120">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:46Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351460" lon="-1.4422280">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:47Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351160" lon="-1.4422540">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:48Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350950" lon="-1.4422780">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:49Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350700" lon="-1.4422980">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:50Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350440" lon="-1.4423220">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:51Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350190" lon="-1.4423370">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:52Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349890" lon="-1.4423610">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:53Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349680" lon="-1.4423730">
    <ele>56.8</ele>
    <time>2025-03-02T11:16:54Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349320" lon="-1.4423980">
    <ele>57.2</ele>
    <time>2025-03-02T11:16:55Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349150" lon="-1.4424180">
    <ele>57.4</ele>
    <time>2025-03-02T11:16:56Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348840" lon="-1.4424420">
    <ele>57.6</ele>
    <time>2025-03-02T11:16:57Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348580" lon="-1.4424540">
    <ele>57.8</ele>
    <time>2025-03-02T11:16:58Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348340" lon="-1.4424630">
    <ele>58.0</ele>
    <time>2025-03-02T11:16:59Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347970" lon="-1.4424750">
    <ele>58.0</ele>
    <time>2025-03-02T11:17:00Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347770" lon="-1.4424780">
    <ele>58.2</ele>
    <time>2025-03-02T11:17:01Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347440" lon="-1.4425140">
    <ele>58.4</ele>
    <time>2025-03-02T11:17:02Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347320" lon="-1.4425620">
    <ele>58.6</ele>
    <time>2025-03-02T11:17:03Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347250" lon="-1.4426120">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:04Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347290" lon="-1.4426680">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:05Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347270" lon="-1.4427210">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:06Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347290" lon="-1.4427880">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:07Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347230" lon="-1.4428350">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:08Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347050" lon="-1.4428800">
    <ele>58.4</ele>
    <time>2025-03-02T11:17:09Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346840" lon="-1.4429100">
    <ele>58.2</ele>
    <time>2025-03-02T11:17:10Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346560" lon="-1.4429400">
    <ele>58.0</ele>
    <time>2025-03-02T11:17:11Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346320" lon="-1.4429750">
    <ele>58.0</ele>
    <time>2025-03-02T11:17:12Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346050" lon="-1.4430100">
    <ele>58.0</ele>
    <time>2025-03-02T11:17:13Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345800" lon="-1.4430500">
    <ele>57.8</ele>
    <time>2025-03-02T11:17:14Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345560" lon="-1.4430800">
    <ele>57.8</ele>
    <time>2025-03-02T11:17:15Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345320" lon="-1.4431250">
    <ele>57.6</ele>
    <time>2025-03-02T11:17:16Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345130" lon="-1.4431560">
    <ele>57.6</ele>
    <time>2025-03-02T11:17:17Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344940" lon="-1.4432060">
    <ele>57.6</ele>
    <time>2025-03-02T11:17:18Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344780" lon="-1.4432490">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:19Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344650" lon="-1.4433100">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:20Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344480" lon="-1.4433580">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:21Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344310" lon="-1.4434090">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:22Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344150" lon="-1.4434440">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:23Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343950" lon="-1.4434870">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:24Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343850" lon="-1.4435280">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:25Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343680" lon="-1.4435750">
    <ele>57.2</ele>
    <time>2025-03-02T11:17:26Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343530" lon="-1.4436300">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:27Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343370" lon="-1.4436810">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:28Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343260" lon="-1.4437350">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:29Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343120" lon="-1.4437770">
    <ele>57.4</ele>
    <time>2025-03-02T11:17:30Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343000" lon="-1.4438210">
    <ele>57.6</ele>
    <time>2025-03-02T11:17:31Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342890" lon="-1.4438540">
    <ele>57.6</ele>
    <time>2025-03-02T11:17:32Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342750" lon="-1.4439000">
    <ele>57.8</ele>
    <time>2025-03-02T11:17:33Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342630" lon="-1.4439340">
    <ele>58.0</ele>
    <time>2025-03-02T11:17:34Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342510" lon="-1.4439840">
    <ele>58.2</ele>
    <time>2025-03-02T11:17:35Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342460" lon="-1.4440320">
    <ele>58.2</ele>
    <time>2025-03-02T11:17:36Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>19</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342350" lon="-1.4440800">
    <ele>58.4</ele>
    <time>2025-03-02T11:17:37Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342220" lon="-1.4441290">
    <ele>58.6</ele>
    <time>2025-03-02T11:17:38Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342080" lon="-1.4441730">
    <ele>58.6</ele>
    <time>2025-03-02T11:17:39Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342000" lon="-1.4442220">
    <ele>58.6</ele>
    <time>2025-03-02T11:17:40Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341870" lon="-1.4442590">
    <ele>58.6</ele>
    <time>2025-03-02T11:17:41Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341790" lon="-1.4443180">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:42Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341720" lon="-1.4443640">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:43Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341600" lon="-1.4444270">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:44Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341550" lon="-1.4444850">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:45Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341470" lon="-1.4445440">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:46Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341380" lon="-1.4446010">
    <ele>58.8</ele>
    <time>2025-03-02T11:17:47Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341250" lon="-1.4446460">
    <ele>59.0</ele>
    <time>2025-03-02T11:17:48Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341160" lon="-1.4446990">
    <ele>59.0</ele>
    <time>2025-03-02T11:17:49Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341050" lon="-1.4447400">
    <ele>59.2</ele>
    <time>2025-03-02T11:17:50Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340990" lon="-1.4447970">
    <ele>59.2</ele>
    <time>2025-03-02T11:17:51Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340920" lon="-1.4448350">
    <ele>59.2</ele>
    <time>2025-03-02T11:17:52Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340850" lon="-1.4448930">
    <ele>59.2</ele>
    <time>2025-03-02T11:17:53Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340820" lon="-1.4449450">
    <ele>59.2</ele>
    <time>2025-03-02T11:17:54Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340740" lon="-1.4449980">
    <ele>59.4</ele>
    <time>2025-03-02T11:17:55Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340650" lon="-1.4450520">
    <ele>59.6</ele>
    <time>2025-03-02T11:17:56Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340530" lon="-1.4450970">
    <ele>59.6</ele>
    <time>2025-03-02T11:17:57Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340480" lon="-1.4451540">
    <ele>59.8</ele>
    <time>2025-03-02T11:17:58Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340370" lon="-1.4451960">
    <ele>59.8</ele>
    <time>2025-03-02T11:17:59Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340330" lon="-1.4452480">
    <ele>60.0</ele>
    <time>2025-03-02T11:18:00Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340310" lon="-1.4453010">
    <ele>60.0</ele>
    <time>2025-03-02T11:18:01Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340230" lon="-1.4453520">
    <ele>60.0</ele>
    <time>2025-03-02T11:18:02Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340180" lon="-1.4454050">
    <ele>60.2</ele>
    <time>2025-03-02T11:18:03Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340070" lon="-1.4454460">
    <ele>60.2</ele>
    <time>2025-03-02T11:18:04Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340030" lon="-1.4455000">
    <ele>60.2</ele>
    <time>2025-03-02T11:18:05Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339990" lon="-1.4455410">
    <ele>60.4</ele>
    <time>2025-03-02T11:18:06Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339940" lon="-1.4455920">
    <ele>60.4</ele>
    <time>2025-03-02T11:18:07Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339950" lon="-1.4456440">
    <ele>60.6</ele>
    <time>2025-03-02T11:18:08Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339890" lon="-1.4456880">
    <ele>60.6</ele>
    <time>2025-03-02T11:18:09Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339850" lon="-1.4457380">
    <ele>60.6</ele>
    <time>2025-03-02T11:18:10Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339740" lon="-1.4457720">
    <ele>60.8</ele>
    <time>2025-03-02T11:18:11Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339660" lon="-1.4458190">
    <ele>60.8</ele>
    <time>2025-03-02T11:18:12Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339530" lon="-1.4458630">
    <ele>60.8</ele>
    <time>2025-03-02T11:18:13Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339340" lon="-1.4458820">
    <ele>61.0</ele>
    <time>2025-03-02T11:18:14Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339120" lon="-1.4459000">
    <ele>61.0</ele>
    <time>2025-03-02T11:18:15Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338960" lon="-1.4459080">
    <ele>61.2</ele>
    <time>2025-03-02T11:18:16Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338810" lon="-1.4459380">
    <ele>61.2</ele>
    <time>2025-03-02T11:18:17Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338710" lon="-1.4459690">
    <ele>61.2</ele>
    <time>2025-03-02T11:18:18Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338680" lon="-1.4459990">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:19Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338700" lon="-1.4460380">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:20Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>82</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338660" lon="-1.4460740">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:21Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>82</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338670" lon="-1.4461280">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:22Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338700" lon="-1.4461690">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:23Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338730" lon="-1.4462220">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:24Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338740" lon="-1.4462650">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:25Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338700" lon="-1.4463050">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:26Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338730" lon="-1.4463460">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:27Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338640" lon="-1.4463910">
    <ele>61.4</ele>
    <time>2025-03-02T11:18:28Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338570" lon="-1.4464320">
    <ele>61.6</ele>
    <time>2025-03-02T11:18:29Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338460" lon="-1.4464830">
    <ele>61.6</ele>
    <time>2025-03-02T11:18:30Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338430" lon="-1.4465230">
    <ele>61.6</ele>
    <time>2025-03-02T11:18:31Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338310" lon="-1.4465620">
    <ele>61.8</ele>
    <time>2025-03-02T11:18:32Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338190" lon="-1.4466030">
    <ele>61.8</ele>
    <time>2025-03-02T11:18:33Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338030" lon="-1.4466330">
    <ele>61.8</ele>
    <time>2025-03-02T11:18:34Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337900" lon="-1.4466860">
    <ele>61.8</ele>
    <time>2025-03-02T11:18:35Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337810" lon="-1.4467290">
    <ele>62.0</ele>
    <time>2025-03-02T11:18:36Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337700" lon="-1.4467790">
    <ele>62.0</ele>
    <time>2025-03-02T11:18:37Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337600" lon="-1.4468290">
    <ele>62.0</ele>
    <time>2025-03-02T11:18:38Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337450" lon="-1.4468630">
    <ele>62.0</ele>
    <time>2025-03-02T11:18:39Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337330" lon="-1.4469100">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:40Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337210" lon="-1.4469500">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:41Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337090" lon="-1.4470020">
    <ele>62.0</ele>
    <time>2025-03-02T11:18:42Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336990" lon="-1.4470380">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:43Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336880" lon="-1.4470920">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:44Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336840" lon="-1.4471420">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:45Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336750" lon="-1.4471800">
    <ele>62.2</ele>
    <time>2025-03-02T11:18:46Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336660" lon="-1.4472330">
    <ele>62.4</ele>
    <time>2025-03-02T11:18:47Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336570" lon="-1.4472680">
    <ele>62.6</ele>
    <time>2025-03-02T11:18:48Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336460" lon="-1.4473240">
    <ele>62.6</ele>
    <time>2025-03-02T11:18:49Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336380" lon="-1.4473670">
    <ele>62.8</ele>
    <time>2025-03-02T11:18:50Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336270" lon="-1.4474090">
    <ele>62.8</ele>
    <time>2025-03-02T11:18:51Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336170" lon="-1.4474580">
    <ele>63.0</ele>
    <time>2025-03-02T11:18:52Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336040" lon="-1.4474950">
    <ele>63.0</ele>
    <time>2025-03-02T11:18:53Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335950" lon="-1.4475470">
    <ele>63.0</ele>
    <time>2025-03-02T11:18:54Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335920" lon="-1.4475880">
    <ele>63.2</ele>
    <time>2025-03-02T11:18:55Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335860" lon="-1.4476340">
    <ele>63.2</ele>
    <time>2025-03-02T11:18:56Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335770" lon="-1.4476830">
    <ele>63.2</ele>
    <time>2025-03-02T11:18:57Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335650" lon="-1.4477230">
    <ele>63.4</ele>
    <time>2025-03-02T11:18:58Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335560" lon="-1.4477720">
    <ele>63.4</ele>
    <time>2025-03-02T11:18:59Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335470" lon="-1.4478090">
    <ele>63.4</ele>
    <time>2025-03-02T11:19:00Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335450" lon="-1.4478690">
    <ele>63.6</ele>
    <time>2025-03-02T11:19:01Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335390" lon="-1.4479130">
    <ele>63.8</ele>
    <time>2025-03-02T11:19:02Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335340" lon="-1.4479710">
    <ele>63.8</ele>
    <time>2025-03-02T11:19:03Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335350" lon="-1.4480180">
    <ele>63.8</ele>
    <time>2025-03-02T11:19:04Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335370" lon="-1.4480700">
    <ele>64.0</ele>
    <time>2025-03-02T11:19:05Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335410" lon="-1.4481190">
    <ele>64.0</ele>
    <time>2025-03-02T11:19:06Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335410" lon="-1.4481690">
    <ele>64.2</ele>
    <time>2025-03-02T11:19:07Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335400" lon="-1.4482190">
    <ele>64.2</ele>
    <time>2025-03-02T11:19:08Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335360" lon="-1.4482650">
    <ele>64.6</ele>
    <time>2025-03-02T11:19:09Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335450" lon="-1.4483220">
    <ele>64.6</ele>
    <time>2025-03-02T11:19:10Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335510" lon="-1.4483650">
    <ele>64.6</ele>
    <time>2025-03-02T11:19:11Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335620" lon="-1.4484200">
    <ele>64.8</ele>
    <time>2025-03-02T11:19:12Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335730" lon="-1.4484660">
    <ele>64.8</ele>
    <time>2025-03-02T11:19:13Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335800" lon="-1.4485180">
    <ele>65.0</ele>
    <time>2025-03-02T11:19:14Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335920" lon="-1.4485650">
    <ele>65.0</ele>
    <time>2025-03-02T11:19:15Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9335960" lon="-1.4486050">
    <ele>65.0</ele>
    <time>2025-03-02T11:19:16Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336050" lon="-1.4486600">
    <ele>65.2</ele>
    <time>2025-03-02T11:19:17Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336090" lon="-1.4487000">
    <ele>65.4</ele>
    <time>2025-03-02T11:19:18Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336230" lon="-1.4487520">
    <ele>65.4</ele>
    <time>2025-03-02T11:19:19Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336330" lon="-1.4487950">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:20Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336470" lon="-1.4488390">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:21Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336630" lon="-1.4488800">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:22Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336760" lon="-1.4489190">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:23Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9336960" lon="-1.4489620">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:24Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337020" lon="-1.4489960">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:25Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337240" lon="-1.4490370">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:26Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337340" lon="-1.4490700">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:27Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337550" lon="-1.4491130">
    <ele>65.6</ele>
    <time>2025-03-02T11:19:28Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9337770" lon="-1.4491410">
    <ele>65.8</ele>
    <time>2025-03-02T11:19:29Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338020" lon="-1.4491790">
    <ele>66.0</ele>
    <time>2025-03-02T11:19:30Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338280" lon="-1.4492090">
    <ele>66.0</ele>
    <time>2025-03-02T11:19:31Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338520" lon="-1.4492420">
    <ele>66.0</ele>
    <time>2025-03-02T11:19:32Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338740" lon="-1.4492730">
    <ele>66.2</ele>
    <time>2025-03-02T11:19:33Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9338920" lon="-1.4492990">
    <ele>66.2</ele>
    <time>2025-03-02T11:19:34Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339200" lon="-1.4493340">
    <ele>66.2</ele>
    <time>2025-03-02T11:19:35Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339510" lon="-1.4493620">
    <ele>66.4</ele>
    <time>2025-03-02T11:19:36Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339840" lon="-1.4493840">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:37Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340070" lon="-1.4493980">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:38Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340340" lon="-1.4494210">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:39Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340580" lon="-1.4494440">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:40Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340760" lon="-1.4494630">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:41Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341000" lon="-1.4494830">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:42Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341180" lon="-1.4494940">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:43Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341500" lon="-1.4495130">
    <ele>66.6</ele>
    <time>2025-03-02T11:19:44Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341680" lon="-1.4495270">
    <ele>66.8</ele>
    <time>2025-03-02T11:19:45Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341980" lon="-1.4495440">
    <ele>67.0</ele>
    <time>2025-03-02T11:19:46Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342250" lon="-1.4495500">
    <ele>67.2</ele>
    <time>2025-03-02T11:19:47Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342520" lon="-1.4495650">
    <ele>67.4</ele>
    <time>2025-03-02T11:19:48Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342800" lon="-1.4495660">
    <ele>67.6</ele>
    <time>2025-03-02T11:19:49Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343030" lon="-1.4495710">
    <ele>67.6</ele>
    <time>2025-03-02T11:19:50Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343380" lon="-1.4495780">
    <ele>67.6</ele>
    <time>2025-03-02T11:19:51Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343670" lon="-1.4495820">
    <ele>67.6</ele>
    <time>2025-03-02T11:19:52Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344060" lon="-1.4495920">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:53Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344350" lon="-1.4495930">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:54Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344650" lon="-1.4496020">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:55Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344950" lon="-1.4496100">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:56Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345210" lon="-1.4496220">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:57Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345560" lon="-1.4496340">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:58Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345820" lon="-1.4496430">
    <ele>67.8</ele>
    <time>2025-03-02T11:19:59Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346210" lon="-1.4496530">
    <ele>67.8</ele>
    <time>2025-03-02T11:20:00Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346470" lon="-1.4496570">
    <ele>67.8</ele>
    <time>2025-03-02T11:20:01Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346830" lon="-1.4496680">
    <ele>67.8</ele>
    <time>2025-03-02T11:20:02Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347130" lon="-1.4496690">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:03Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347420" lon="-1.4496850">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:04Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347730" lon="-1.4496810">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:05Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348010" lon="-1.4496880">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:06Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348360" lon="-1.4496920">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:07Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348670" lon="-1.4496960">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:08Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349060" lon="-1.4497100">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:09Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349400" lon="-1.4497150">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:10Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349740" lon="-1.4497270">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:11Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350060" lon="-1.4497330">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:12Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350350" lon="-1.4497440">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:13Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350680" lon="-1.4497480">
    <ele>68.2</ele>
    <time>2025-03-02T11:20:14Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350950" lon="-1.4497570">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:15Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351350" lon="-1.4497720">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:16Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351650" lon="-1.4497800">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:17Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352040" lon="-1.4497930">
    <ele>68.0</ele>
    <time>2025-03-02T11:20:18Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352350" lon="-1.4497980">
    <ele>67.8</ele>
    <time>2025-03-02T11:20:19Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352690" lon="-1.4498150">
    <ele>67.6</ele>
    <time>2025-03-02T11:20:20Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353010" lon="-1.4498240">
    <ele>67.4</ele>
    <time>2025-03-02T11:20:21Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353360" lon="-1.4498390">
    <ele>67.2</ele>
    <time>2025-03-02T11:20:22Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353690" lon="-1.4498440">
    <ele>66.8</ele>
    <time>2025-03-02T11:20:23Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354030" lon="-1.4498560">
    <ele>66.4</ele>
    <time>2025-03-02T11:20:24Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354380" lon="-1.4498620">
    <ele>66.4</ele>
    <time>2025-03-02T11:20:25Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354670" lon="-1.4498730">
    <ele>66.2</ele>
    <time>2025-03-02T11:20:26Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355090" lon="-1.4498880">
    <ele>65.8</ele>
    <time>2025-03-02T11:20:27Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4498990">
    <ele>65.6</ele>
    <time>2025-03-02T11:20:28Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355750" lon="-1.4499160">
    <ele>65.4</ele>
    <time>2025-03-02T11:20:29Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356030" lon="-1.4499010">
    <ele>65.2</ele>
    <time>2025-03-02T11:20:30Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356320" lon="-1.4498710">
    <ele>65.0</ele>
    <time>2025-03-02T11:20:31Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356540" lon="-1.4498260">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:32Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356740" lon="-1.4497770">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:33Z</time>
    <extensions>
     <power>269</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356930" lon="-1.4497230">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:34Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357070" lon="-1.4496740">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:35Z</time>
    <extensions>
     <power>277</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357230" lon="-1.4496120">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:36Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357400" lon="-1.4495590">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:37Z</time>
    <extensions>
     <power>290</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357530" lon="-1.4494980">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:38Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357650" lon="-1.4494510">
    <ele>64.8</ele>
    <time>2025-03-02T11:20:39Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357800" lon="-1.4493930">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:40Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357940" lon="-1.4493470">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:41Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358050" lon="-1.4492870">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:42Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358170" lon="-1.4492290">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:43Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358310" lon="-1.4491700">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:44Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358410" lon="-1.4491060">
    <ele>64.6</ele>
    <time>2025-03-02T11:20:45Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358490" lon="-1.4490580">
    <ele>64.4</ele>
    <time>2025-03-02T11:20:46Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358580" lon="-1.4489990">
    <ele>64.2</ele>
    <time>2025-03-02T11:20:47Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358700" lon="-1.4489520">
    <ele>64.2</ele>
    <time>2025-03-02T11:20:48Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358840" lon="-1.4488930">
    <ele>64.0</ele>
    <time>2025-03-02T11:20:49Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358920" lon="-1.4488420">
    <ele>64.0</ele>
    <time>2025-03-02T11:20:50Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358980" lon="-1.4487740">
    <ele>64.0</ele>
    <time>2025-03-02T11:20:51Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359080" lon="-1.4487180">
    <ele>63.8</ele>
    <time>2025-03-02T11:20:52Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359080" lon="-1.4486540">
    <ele>63.8</ele>
    <time>2025-03-02T11:20:53Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359130" lon="-1.4485960">
    <ele>63.6</ele>
    <time>2025-03-02T11:20:54Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359200" lon="-1.4485270">
    <ele>63.4</ele>
    <time>2025-03-02T11:20:55Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359270" lon="-1.4484620">
    <ele>63.2</ele>
    <time>2025-03-02T11:20:56Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359280" lon="-1.4484040">
    <ele>62.8</ele>
    <time>2025-03-02T11:20:57Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359330" lon="-1.4483410">
    <ele>62.8</ele>
    <time>2025-03-02T11:20:58Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359390" lon="-1.4482790">
    <ele>62.6</ele>
    <time>2025-03-02T11:20:59Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359460" lon="-1.4482170">
    <ele>62.6</ele>
    <time>2025-03-02T11:21:00Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359530" lon="-1.4481610">
    <ele>62.4</ele>
    <time>2025-03-02T11:21:01Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359460" lon="-1.4480990">
    <ele>62.2</ele>
    <time>2025-03-02T11:21:02Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359470" lon="-1.4480440">
    <ele>62.2</ele>
    <time>2025-03-02T11:21:03Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359410" lon="-1.4479770">
    <ele>62.0</ele>
    <time>2025-03-02T11:21:04Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359420" lon="-1.4479180">
    <ele>61.8</ele>
    <time>2025-03-02T11:21:05Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359410" lon="-1.4478530">
    <ele>61.6</ele>
    <time>2025-03-02T11:21:06Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359430" lon="-1.4477900">
    <ele>61.4</ele>
    <time>2025-03-02T11:21:07Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359440" lon="-1.4477300">
    <ele>61.4</ele>
    <time>2025-03-02T11:21:08Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359480" lon="-1.4476730">
    <ele>61.2</ele>
    <time>2025-03-02T11:21:09Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359450" lon="-1.4476140">
    <ele>61.0</ele>
    <time>2025-03-02T11:21:10Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359460" lon="-1.4475570">
    <ele>60.8</ele>
    <time>2025-03-02T11:21:11Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359470" lon="-1.4474990">
    <ele>60.8</ele>
    <time>2025-03-02T11:21:12Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359490" lon="-1.4474420">
    <ele>60.6</ele>
    <time>2025-03-02T11:21:13Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359520" lon="-1.4473860">
    <ele>60.6</ele>
    <time>2025-03-02T11:21:14Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359530" lon="-1.4473280">
    <ele>60.4</ele>
    <time>2025-03-02T11:21:15Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359560" lon="-1.4472670">
    <ele>60.0</ele>
    <time>2025-03-02T11:21:16Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359680" lon="-1.4472130">
    <ele>60.0</ele>
    <time>2025-03-02T11:21:17Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359710" lon="-1.4471430">
    <ele>59.8</ele>
    <time>2025-03-02T11:21:18Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359770" lon="-1.4470810">
    <ele>59.4</ele>
    <time>2025-03-02T11:21:19Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359820" lon="-1.4470140">
    <ele>59.2</ele>
    <time>2025-03-02T11:21:20Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359920" lon="-1.4469570">
    <ele>58.8</ele>
    <time>2025-03-02T11:21:21Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359990" lon="-1.4468870">
    <ele>58.6</ele>
    <time>2025-03-02T11:21:22Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360070" lon="-1.4468350">
    <ele>58.2</ele>
    <time>2025-03-02T11:21:23Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360090" lon="-1.4467680">
    <ele>58.2</ele>
    <time>2025-03-02T11:21:24Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360160" lon="-1.4467160">
    <ele>58.0</ele>
    <time>2025-03-02T11:21:25Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360200" lon="-1.4466520">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:26Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360280" lon="-1.4465990">
    <ele>57.6</ele>
    <time>2025-03-02T11:21:27Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360330" lon="-1.4465490">
    <ele>57.2</ele>
    <time>2025-03-02T11:21:28Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360330" lon="-1.4465010">
    <ele>57.2</ele>
    <time>2025-03-02T11:21:29Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360170" lon="-1.4464540">
    <ele>57.0</ele>
    <time>2025-03-02T11:21:30Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359830" lon="-1.4464290">
    <ele>56.8</ele>
    <time>2025-03-02T11:21:31Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359540" lon="-1.4463930">
    <ele>56.8</ele>
    <time>2025-03-02T11:21:32Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359270" lon="-1.4463680">
    <ele>56.8</ele>
    <time>2025-03-02T11:21:33Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358940" lon="-1.4463380">
    <ele>56.8</ele>
    <time>2025-03-02T11:21:34Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358600" lon="-1.4463220">
    <ele>57.0</ele>
    <time>2025-03-02T11:21:35Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358310" lon="-1.4463080">
    <ele>57.0</ele>
    <time>2025-03-02T11:21:36Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357960" lon="-1.4463060">
    <ele>57.0</ele>
    <time>2025-03-02T11:21:37Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357680" lon="-1.4463000">
    <ele>57.2</ele>
    <time>2025-03-02T11:21:38Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357330" lon="-1.4462960">
    <ele>57.2</ele>
    <time>2025-03-02T11:21:39Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357100" lon="-1.4462840">
    <ele>57.2</ele>
    <time>2025-03-02T11:21:40Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356760" lon="-1.4462860">
    <ele>57.4</ele>
    <time>2025-03-02T11:21:41Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356490" lon="-1.4462820">
    <ele>57.6</ele>
    <time>2025-03-02T11:21:42Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356210" lon="-1.4462740">
    <ele>57.6</ele>
    <time>2025-03-02T11:21:43Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355890" lon="-1.4462760">
    <ele>57.6</ele>
    <time>2025-03-02T11:21:44Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355690" lon="-1.4462650">
    <ele>57.6</ele>
    <time>2025-03-02T11:21:45Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355360" lon="-1.4462670">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:46Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355120" lon="-1.4462660">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:47Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354810" lon="-1.4462680">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:48Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354540" lon="-1.4462640">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:49Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354260" lon="-1.4462580">
    <ele>57.8</ele>
    <time>2025-03-02T11:21:50Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353940" lon="-1.4462590">
    <ele>58.0</ele>
    <time>2025-03-02T11:21:51Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353740" lon="-1.4462480">
    <ele>58.2</ele>
    <time>2025-03-02T11:21:52Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353380" lon="-1.4462480">
    <ele>58.2</ele>
    <time>2025-03-02T11:21:53Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353150" lon="-1.4462420">
    <ele>58.2</ele>
    <time>2025-03-02T11:21:54Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352860" lon="-1.4462400">
    <ele>58.4</ele>
    <time>2025-03-02T11:21:55Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352540" lon="-1.4462430">
    <ele>58.6</ele>
    <time>2025-03-02T11:21:56Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352280" lon="-1.4462370">
    <ele>58.6</ele>
    <time>2025-03-02T11:21:57Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351950" lon="-1.4462420">
    <ele>58.8</ele>
    <time>2025-03-02T11:21:58Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351710" lon="-1.4462360">
    <ele>58.8</ele>
    <time>2025-03-02T11:21:59Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351410" lon="-1.4462340">
    <ele>59.0</ele>
    <time>2025-03-02T11:22:00Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351130" lon="-1.4462290">
    <ele>59.0</ele>
    <time>2025-03-02T11:22:01Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350870" lon="-1.4462220">
    <ele>59.0</ele>
    <time>2025-03-02T11:22:02Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350550" lon="-1.4462270">
    <ele>59.0</ele>
    <time>2025-03-02T11:22:03Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350320" lon="-1.4462180">
    <ele>59.2</ele>
    <time>2025-03-02T11:22:04Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350000" lon="-1.4462130">
    <ele>59.2</ele>
    <time>2025-03-02T11:22:05Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349720" lon="-1.4462090">
    <ele>59.2</ele>
    <time>2025-03-02T11:22:06Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349470" lon="-1.4462000">
    <ele>59.4</ele>
    <time>2025-03-02T11:22:07Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349140" lon="-1.4462000">
    <ele>59.4</ele>
    <time>2025-03-02T11:22:08Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348920" lon="-1.4461910">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:09Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348630" lon="-1.4461860">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:10Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348370" lon="-1.4461840">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:11Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348100" lon="-1.4461840">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:12Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347770" lon="-1.4461960">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:13Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347500" lon="-1.4461870">
    <ele>60.0</ele>
    <time>2025-03-02T11:22:14Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347090" lon="-1.4461890">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:15Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346840" lon="-1.4461780">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:16Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346500" lon="-1.4461740">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:17Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346200" lon="-1.4461660">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:18Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345900" lon="-1.4461550">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:19Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345550" lon="-1.4461500">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:20Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345260" lon="-1.4461420">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:21Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344880" lon="-1.4461400">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:22Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344630" lon="-1.4461260">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:23Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344260" lon="-1.4461210">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:24Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343970" lon="-1.4461160">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:25Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343630" lon="-1.4461050">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:26Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343310" lon="-1.4460990">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:27Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343020" lon="-1.4460920">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:28Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342680" lon="-1.4460920">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:29Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342440" lon="-1.4460810">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:30Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342030" lon="-1.4460760">
    <ele>60.4</ele>
    <time>2025-03-02T11:22:31Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341750" lon="-1.4460660">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:32Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341380" lon="-1.4460610">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:33Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341090" lon="-1.4460570">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:34Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340770" lon="-1.4460520">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:35Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340430" lon="-1.4460480">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:36Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340170" lon="-1.4460380">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:37Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339800" lon="-1.4460400">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:38Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339530" lon="-1.4460340">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:39Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339230" lon="-1.4460160">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:40Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339010" lon="-1.4459910">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:41Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339090" lon="-1.4459680">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:42Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339350" lon="-1.4459520">
    <ele>60.2</ele>
    <time>2025-03-02T11:22:43Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339670" lon="-1.4459470">
    <ele>60.0</ele>
    <time>2025-03-02T11:22:44Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9339990" lon="-1.4459580">
    <ele>60.0</ele>
    <time>2025-03-02T11:22:45Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>81</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340300" lon="-1.4459680">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:46Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>81</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340610" lon="-1.4459810">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:47Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9340940" lon="-1.4459910">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:48Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341170" lon="-1.4459980">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:49Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341520" lon="-1.4460080">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:50Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9341770" lon="-1.4460100">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:51Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342070" lon="-1.4460180">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:52Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342380" lon="-1.4460210">
    <ele>59.6</ele>
    <time>2025-03-02T11:22:53Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9342760" lon="-1.4460320">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:54Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343070" lon="-1.4460330">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:55Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343430" lon="-1.4460400">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:56Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9343790" lon="-1.4460420">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:57Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344160" lon="-1.4460500">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:58Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344520" lon="-1.4460570">
    <ele>59.8</ele>
    <time>2025-03-02T11:22:59Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9344800" lon="-1.4460680">
    <ele>59.8</ele>
    <time>2025-03-02T11:23:00Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345170" lon="-1.4460790">
    <ele>59.8</ele>
    <time>2025-03-02T11:23:01Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345460" lon="-1.4460830">
    <ele>59.8</ele>
    <time>2025-03-02T11:23:02Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9345820" lon="-1.4460950">
    <ele>59.8</ele>
    <time>2025-03-02T11:23:03Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346140" lon="-1.4460950">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:04Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346460" lon="-1.4461030">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:05Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9346780" lon="-1.4461060">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:06Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347090" lon="-1.4461150">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:07Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347460" lon="-1.4461190">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:08Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9347770" lon="-1.4461280">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:09Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348130" lon="-1.4461380">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:10Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348420" lon="-1.4461420">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:11Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9348840" lon="-1.4461490">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:12Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349190" lon="-1.4461520">
    <ele>59.6</ele>
    <time>2025-03-02T11:23:13Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349560" lon="-1.4461660">
    <ele>59.4</ele>
    <time>2025-03-02T11:23:14Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9349880" lon="-1.4461730">
    <ele>59.4</ele>
    <time>2025-03-02T11:23:15Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350160" lon="-1.4461840">
    <ele>59.2</ele>
    <time>2025-03-02T11:23:16Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350480" lon="-1.4461900">
    <ele>59.2</ele>
    <time>2025-03-02T11:23:17Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9350720" lon="-1.4461930">
    <ele>59.0</ele>
    <time>2025-03-02T11:23:18Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351070" lon="-1.4462020">
    <ele>58.8</ele>
    <time>2025-03-02T11:23:19Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351340" lon="-1.4462070">
    <ele>58.6</ele>
    <time>2025-03-02T11:23:20Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351670" lon="-1.4462140">
    <ele>58.6</ele>
    <time>2025-03-02T11:23:21Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9351990" lon="-1.4462110">
    <ele>58.6</ele>
    <time>2025-03-02T11:23:22Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352360" lon="-1.4462120">
    <ele>58.4</ele>
    <time>2025-03-02T11:23:23Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9352690" lon="-1.4462090">
    <ele>58.4</ele>
    <time>2025-03-02T11:23:24Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353010" lon="-1.4462110">
    <ele>58.4</ele>
    <time>2025-03-02T11:23:25Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353380" lon="-1.4462180">
    <ele>58.4</ele>
    <time>2025-03-02T11:23:26Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9353670" lon="-1.4462270">
    <ele>58.2</ele>
    <time>2025-03-02T11:23:27Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354070" lon="-1.4462330">
    <ele>58.2</ele>
    <time>2025-03-02T11:23:28Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354390" lon="-1.4462320">
    <ele>58.0</ele>
    <time>2025-03-02T11:23:29Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9354820" lon="-1.4462290">
    <ele>57.8</ele>
    <time>2025-03-02T11:23:30Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355160" lon="-1.4462210">
    <ele>57.8</ele>
    <time>2025-03-02T11:23:31Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355590" lon="-1.4462230">
    <ele>57.6</ele>
    <time>2025-03-02T11:23:32Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355930" lon="-1.4462150">
    <ele>57.4</ele>
    <time>2025-03-02T11:23:33Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356330" lon="-1.4462160">
    <ele>57.2</ele>
    <time>2025-03-02T11:23:34Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356670" lon="-1.4462100">
    <ele>57.0</ele>
    <time>2025-03-02T11:23:35Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357030" lon="-1.4462090">
    <ele>57.0</ele>
    <time>2025-03-02T11:23:36Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357360" lon="-1.4461990">
    <ele>56.8</ele>
    <time>2025-03-02T11:23:37Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357680" lon="-1.4461960">
    <ele>56.6</ele>
    <time>2025-03-02T11:23:38Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358030" lon="-1.4461940">
    <ele>56.6</ele>
    <time>2025-03-02T11:23:39Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358340" lon="-1.4461980">
    <ele>56.4</ele>
    <time>2025-03-02T11:23:40Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358730" lon="-1.4461990">
    <ele>56.4</ele>
    <time>2025-03-02T11:23:41Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359060" lon="-1.4461940">
    <ele>56.2</ele>
    <time>2025-03-02T11:23:42Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359450" lon="-1.4461930">
    <ele>56.0</ele>
    <time>2025-03-02T11:23:43Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359790" lon="-1.4461820">
    <ele>56.0</ele>
    <time>2025-03-02T11:23:44Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360140" lon="-1.4461770">
    <ele>55.8</ele>
    <time>2025-03-02T11:23:45Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360450" lon="-1.4461410">
    <ele>55.6</ele>
    <time>2025-03-02T11:23:46Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360700" lon="-1.4461070">
    <ele>55.4</ele>
    <time>2025-03-02T11:23:47Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360850" lon="-1.4460520">
    <ele>55.4</ele>
    <time>2025-03-02T11:23:48Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360960" lon="-1.4460050">
    <ele>55.4</ele>
    <time>2025-03-02T11:23:49Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361020" lon="-1.4459410">
    <ele>55.2</ele>
    <time>2025-03-02T11:23:50Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361100" lon="-1.4458900">
    <ele>55.2</ele>
    <time>2025-03-02T11:23:51Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361240" lon="-1.4458240">
    <ele>55.2</ele>
    <time>2025-03-02T11:23:52Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361340" lon="-1.4457690">
    <ele>55.2</ele>
    <time>2025-03-02T11:23:53Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361500" lon="-1.4457180">
    <ele>55.0</ele>
    <time>2025-03-02T11:23:54Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361690" lon="-1.4456680">
    <ele>55.0</ele>
    <time>2025-03-02T11:23:55Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361840" lon="-1.4456090">
    <ele>54.8</ele>
    <time>2025-03-02T11:23:56Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361920" lon="-1.4455520">
    <ele>54.6</ele>
    <time>2025-03-02T11:23:57Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362020" lon="-1.4454910">
    <ele>54.2</ele>
    <time>2025-03-02T11:23:58Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362090" lon="-1.4454310">
    <ele>54.2</ele>
    <time>2025-03-02T11:23:59Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362200" lon="-1.4453780">
    <ele>54.0</ele>
    <time>2025-03-02T11:24:00Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362280" lon="-1.4453170">
    <ele>54.0</ele>
    <time>2025-03-02T11:24:01Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362360" lon="-1.4452660">
    <ele>53.8</ele>
    <time>2025-03-02T11:24:02Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362430" lon="-1.4452050">
    <ele>53.8</ele>
    <time>2025-03-02T11:24:03Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362600" lon="-1.4451580">
    <ele>53.8</ele>
    <time>2025-03-02T11:24:04Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362750" lon="-1.4450970">
    <ele>53.8</ele>
    <time>2025-03-02T11:24:05Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362850" lon="-1.4450530">
    <ele>53.6</ele>
    <time>2025-03-02T11:24:06Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362910" lon="-1.4449840">
    <ele>53.6</ele>
    <time>2025-03-02T11:24:07Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363060" lon="-1.4449360">
    <ele>53.6</ele>
    <time>2025-03-02T11:24:08Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363170" lon="-1.4448760">
    <ele>53.2</ele>
    <time>2025-03-02T11:24:09Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363340" lon="-1.4448370">
    <ele>53.2</ele>
    <time>2025-03-02T11:24:10Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363530" lon="-1.4447990">
    <ele>53.2</ele>
    <time>2025-03-02T11:24:11Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363710" lon="-1.4447640">
    <ele>53.0</ele>
    <time>2025-03-02T11:24:12Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363880" lon="-1.4447250">
    <ele>53.0</ele>
    <time>2025-03-02T11:24:13Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364080" lon="-1.4446810">
    <ele>53.0</ele>
    <time>2025-03-02T11:24:14Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364280" lon="-1.4446440">
    <ele>53.0</ele>
    <time>2025-03-02T11:24:15Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364470" lon="-1.4445910">
    <ele>52.8</ele>
    <time>2025-03-02T11:24:16Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364680" lon="-1.4445510">
    <ele>52.8</ele>
    <time>2025-03-02T11:24:17Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364890" lon="-1.4445060">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:18Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365090" lon="-1.4444700">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:19Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365330" lon="-1.4444500">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:20Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365570" lon="-1.4444380">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:21Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365800" lon="-1.4444220">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:22Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366040" lon="-1.4444010">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:23Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366260" lon="-1.4443910">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:24Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366530" lon="-1.4443820">
    <ele>52.6</ele>
    <time>2025-03-02T11:24:25Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366860" lon="-1.4443690">
    <ele>52.4</ele>
    <time>2025-03-02T11:24:26Z</time>
    <extensions>
     <power>286</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367150" lon="-1.4443660">
    <ele>52.4</ele>
    <time>2025-03-02T11:24:27Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367460" lon="-1.4443510">
    <ele>52.4</ele>
    <time>2025-03-02T11:24:28Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>83</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367730" lon="-1.4443480">
    <ele>52.2</ele>
    <time>2025-03-02T11:24:29Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368020" lon="-1.4443380">
    <ele>52.0</ele>
    <time>2025-03-02T11:24:30Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368300" lon="-1.4443290">
    <ele>52.0</ele>
    <time>2025-03-02T11:24:31Z</time>
    <extensions>
     <power>297</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368610" lon="-1.4443170">
    <ele>52.0</ele>
    <time>2025-03-02T11:24:32Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368920" lon="-1.4443050">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:33Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369190" lon="-1.4443160">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:34Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369480" lon="-1.4443330">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:35Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369770" lon="-1.4443480">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:36Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370110" lon="-1.4443570">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:37Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370470" lon="-1.4443580">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:38Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370880" lon="-1.4443590">
    <ele>51.8</ele>
    <time>2025-03-02T11:24:39Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371200" lon="-1.4443620">
    <ele>51.6</ele>
    <time>2025-03-02T11:24:40Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371570" lon="-1.4443700">
    <ele>51.6</ele>
    <time>2025-03-02T11:24:41Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371850" lon="-1.4443850">
    <ele>51.6</ele>
    <time>2025-03-02T11:24:42Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372190" lon="-1.4443980">
    <ele>51.6</ele>
    <time>2025-03-02T11:24:43Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372480" lon="-1.4444050">
    <ele>51.4</ele>
    <time>2025-03-02T11:24:44Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372850" lon="-1.4444170">
    <ele>51.2</ele>
    <time>2025-03-02T11:24:45Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373210" lon="-1.4444230">
    <ele>51.2</ele>
    <time>2025-03-02T11:24:46Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373520" lon="-1.4444330">
    <ele>51.2</ele>
    <time>2025-03-02T11:24:47Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373850" lon="-1.4444420">
    <ele>51.2</ele>
    <time>2025-03-02T11:24:48Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374160" lon="-1.4444530">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:49Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374500" lon="-1.4444570">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:50Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374830" lon="-1.4444630">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:51Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375190" lon="-1.4444660">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:52Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375470" lon="-1.4444710">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:53Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375840" lon="-1.4444860">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:54Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376090" lon="-1.4444880">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:55Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376370" lon="-1.4444960">
    <ele>51.0</ele>
    <time>2025-03-02T11:24:56Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376700" lon="-1.4445010">
    <ele>50.8</ele>
    <time>2025-03-02T11:24:57Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376990" lon="-1.4445100">
    <ele>50.8</ele>
    <time>2025-03-02T11:24:58Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377370" lon="-1.4445190">
    <ele>50.8</ele>
    <time>2025-03-02T11:24:59Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377610" lon="-1.4445310">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:00Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378000" lon="-1.4445450">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:01Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378340" lon="-1.4445530">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:02Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378670" lon="-1.4445690">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:03Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379000" lon="-1.4445740">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:04Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379310" lon="-1.4445820">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:05Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379620" lon="-1.4445870">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:06Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379920" lon="-1.4445990">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:07Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380260" lon="-1.4446060">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:08Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380550" lon="-1.4446160">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:09Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380920" lon="-1.4446300">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:10Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381220" lon="-1.4446330">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:11Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381560" lon="-1.4446420">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:12Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381890" lon="-1.4446480">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:13Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382180" lon="-1.4446570">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:14Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382530" lon="-1.4446590">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:15Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382830" lon="-1.4446660">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:16Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383200" lon="-1.4446770">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:17Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383480" lon="-1.4446840">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:18Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383840" lon="-1.4447020">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:19Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384140" lon="-1.4447020">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:20Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384430" lon="-1.4447130">
    <ele>50.8</ele>
    <time>2025-03-02T11:25:21Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384750" lon="-1.4447260">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:22Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385060" lon="-1.4447410">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:23Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385400" lon="-1.4447600">
    <ele>50.6</ele>
    <time>2025-03-02T11:25:24Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385660" lon="-1.4447790">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:25Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386010" lon="-1.4448040">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:26Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386250" lon="-1.4448260">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:27Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386600" lon="-1.4448470">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:28Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386880" lon="-1.4448480">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:29Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387200" lon="-1.4448560">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:30Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387520" lon="-1.4448500">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:31Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387870" lon="-1.4448540">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:32Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388190" lon="-1.4448540">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:33Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388480" lon="-1.4448700">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:34Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388820" lon="-1.4448750">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:35Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389120" lon="-1.4448820">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:36Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389540" lon="-1.4448910">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:37Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389860" lon="-1.4448870">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:38Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390240" lon="-1.4448970">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:39Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390550" lon="-1.4448990">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:40Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390860" lon="-1.4449140">
    <ele>50.4</ele>
    <time>2025-03-02T11:25:41Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391170" lon="-1.4449210">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:42Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391410" lon="-1.4449310">
    <ele>50.2</ele>
    <time>2025-03-02T11:25:43Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391750" lon="-1.4449400">
    <ele>50.0</ele>
    <time>2025-03-02T11:25:44Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391990" lon="-1.4449460">
    <ele>50.0</ele>
    <time>2025-03-02T11:25:45Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392330" lon="-1.4449570">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:46Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392640" lon="-1.4449590">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:47Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392930" lon="-1.4449690">
    <ele>50.0</ele>
    <time>2025-03-02T11:25:48Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393260" lon="-1.4449780">
    <ele>50.0</ele>
    <time>2025-03-02T11:25:49Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393530" lon="-1.4449880">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:50Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393890" lon="-1.4450010">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:51Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394160" lon="-1.4450030">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:52Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394490" lon="-1.4450160">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:53Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394790" lon="-1.4450210">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:54Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395090" lon="-1.4450300">
    <ele>49.8</ele>
    <time>2025-03-02T11:25:55Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395470" lon="-1.4450370">
    <ele>49.6</ele>
    <time>2025-03-02T11:25:56Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395770" lon="-1.4450470">
    <ele>49.6</ele>
    <time>2025-03-02T11:25:57Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396150" lon="-1.4450570">
    <ele>49.6</ele>
    <time>2025-03-02T11:25:58Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396470" lon="-1.4450670">
    <ele>49.4</ele>
    <time>2025-03-02T11:25:59Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396800" lon="-1.4450840">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:00Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397100" lon="-1.4450950">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:01Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397390" lon="-1.4451140">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:02Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397650" lon="-1.4451320">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:03Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397880" lon="-1.4451490">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:04Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398220" lon="-1.4451630">
    <ele>49.2</ele>
    <time>2025-03-02T11:26:05Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398480" lon="-1.4451710">
    <ele>49.2</ele>
    <time>2025-03-02T11:26:06Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398850" lon="-1.4451770">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:07Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399160" lon="-1.4451730">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:08Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399510" lon="-1.4451690">
    <ele>49.4</ele>
    <time>2025-03-02T11:26:09Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399820" lon="-1.4451660">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:10Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400160" lon="-1.4451750">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:11Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400470" lon="-1.4451670">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:12Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400740" lon="-1.4451720">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:13Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401110" lon="-1.4451730">
    <ele>50.2</ele>
    <time>2025-03-02T11:26:14Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401380" lon="-1.4451650">
    <ele>50.2</ele>
    <time>2025-03-02T11:26:15Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401730" lon="-1.4451670">
    <ele>50.2</ele>
    <time>2025-03-02T11:26:16Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402050" lon="-1.4451570">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:17Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402390" lon="-1.4451630">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:18Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402710" lon="-1.4451590">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:19Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403000" lon="-1.4451620">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:20Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403340" lon="-1.4451530">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:21Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403650" lon="-1.4451410">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:22Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404000" lon="-1.4451340">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:23Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404280" lon="-1.4451240">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:24Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404560" lon="-1.4451230">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:25Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404870" lon="-1.4451200">
    <ele>49.8</ele>
    <time>2025-03-02T11:26:26Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405160" lon="-1.4451160">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:27Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405480" lon="-1.4451180">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:28Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405760" lon="-1.4451270">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:29Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405980" lon="-1.4451470">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:30Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405940" lon="-1.4452020">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:31Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405730" lon="-1.4452410">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:32Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405470" lon="-1.4452700">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:33Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405200" lon="-1.4452840">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:34Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404830" lon="-1.4453110">
    <ele>50.0</ele>
    <time>2025-03-02T11:26:35Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404550" lon="-1.4453220">
    <ele>50.2</ele>
    <time>2025-03-02T11:26:36Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404140" lon="-1.4453550">
    <ele>50.2</ele>
    <time>2025-03-02T11:26:37Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403900" lon="-1.4453700">
    <ele>50.4</ele>
    <time>2025-03-02T11:26:38Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403540" lon="-1.4453980">
    <ele>50.4</ele>
    <time>2025-03-02T11:26:39Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403290" lon="-1.4454190">
    <ele>50.4</ele>
    <time>2025-03-02T11:26:40Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402950" lon="-1.4454430">
    <ele>50.4</ele>
    <time>2025-03-02T11:26:41Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402700" lon="-1.4454720">
    <ele>50.6</ele>
    <time>2025-03-02T11:26:42Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402410" lon="-1.4454930">
    <ele>50.6</ele>
    <time>2025-03-02T11:26:43Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402160" lon="-1.4455210">
    <ele>50.6</ele>
    <time>2025-03-02T11:26:44Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401940" lon="-1.4455370">
    <ele>50.6</ele>
    <time>2025-03-02T11:26:45Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401660" lon="-1.4455670">
    <ele>50.8</ele>
    <time>2025-03-02T11:26:46Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401450" lon="-1.4455800">
    <ele>50.8</ele>
    <time>2025-03-02T11:26:47Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401150" lon="-1.4456120">
    <ele>50.8</ele>
    <time>2025-03-02T11:26:48Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400950" lon="-1.4456280">
    <ele>51.2</ele>
    <time>2025-03-02T11:26:49Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400660" lon="-1.4456560">
    <ele>51.2</ele>
    <time>2025-03-02T11:26:50Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400460" lon="-1.4456780">
    <ele>51.4</ele>
    <time>2025-03-02T11:26:51Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400170" lon="-1.4457020">
    <ele>51.6</ele>
    <time>2025-03-02T11:26:52Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399920" lon="-1.4457300">
    <ele>51.6</ele>
    <time>2025-03-02T11:26:53Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399700" lon="-1.4457450">
    <ele>51.8</ele>
    <time>2025-03-02T11:26:54Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399390" lon="-1.4457770">
    <ele>51.8</ele>
    <time>2025-03-02T11:26:55Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399170" lon="-1.4457890">
    <ele>52.0</ele>
    <time>2025-03-02T11:26:56Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398850" lon="-1.4458180">
    <ele>52.2</ele>
    <time>2025-03-02T11:26:57Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398650" lon="-1.4458420">
    <ele>52.4</ele>
    <time>2025-03-02T11:26:58Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398360" lon="-1.4458640">
    <ele>52.6</ele>
    <time>2025-03-02T11:26:59Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398120" lon="-1.4458910">
    <ele>52.6</ele>
    <time>2025-03-02T11:27:00Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397870" lon="-1.4459120">
    <ele>52.8</ele>
    <time>2025-03-02T11:27:01Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397580" lon="-1.4459420">
    <ele>52.8</ele>
    <time>2025-03-02T11:27:02Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397310" lon="-1.4459610">
    <ele>53.0</ele>
    <time>2025-03-02T11:27:03Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396980" lon="-1.4459870">
    <ele>53.2</ele>
    <time>2025-03-02T11:27:04Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396720" lon="-1.4460010">
    <ele>53.2</ele>
    <time>2025-03-02T11:27:05Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396370" lon="-1.4460310">
    <ele>53.4</ele>
    <time>2025-03-02T11:27:06Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396140" lon="-1.4460440">
    <ele>53.4</ele>
    <time>2025-03-02T11:27:07Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395800" lon="-1.4460700">
    <ele>53.6</ele>
    <time>2025-03-02T11:27:08Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395570" lon="-1.4460900">
    <ele>53.8</ele>
    <time>2025-03-02T11:27:09Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395280" lon="-1.4461120">
    <ele>53.8</ele>
    <time>2025-03-02T11:27:10Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395010" lon="-1.4461370">
    <ele>54.0</ele>
    <time>2025-03-02T11:27:11Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394750" lon="-1.4461520">
    <ele>54.0</ele>
    <time>2025-03-02T11:27:12Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394430" lon="-1.4461810">
    <ele>54.0</ele>
    <time>2025-03-02T11:27:13Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394180" lon="-1.4461990">
    <ele>54.0</ele>
    <time>2025-03-02T11:27:14Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393860" lon="-1.4462320">
    <ele>54.2</ele>
    <time>2025-03-02T11:27:15Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393640" lon="-1.4462500">
    <ele>54.2</ele>
    <time>2025-03-02T11:27:16Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393310" lon="-1.4462740">
    <ele>54.4</ele>
    <time>2025-03-02T11:27:17Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393110" lon="-1.4462850">
    <ele>54.4</ele>
    <time>2025-03-02T11:27:18Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392800" lon="-1.4463030">
    <ele>54.6</ele>
    <time>2025-03-02T11:27:19Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392540" lon="-1.4463240">
    <ele>54.6</ele>
    <time>2025-03-02T11:27:20Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392280" lon="-1.4463370">
    <ele>54.8</ele>
    <time>2025-03-02T11:27:21Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391950" lon="-1.4463670">
    <ele>55.0</ele>
    <time>2025-03-02T11:27:22Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391760" lon="-1.4463830">
    <ele>55.2</ele>
    <time>2025-03-02T11:27:23Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391450" lon="-1.4464210">
    <ele>55.6</ele>
    <time>2025-03-02T11:27:24Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391350" lon="-1.4464460">
    <ele>55.6</ele>
    <time>2025-03-02T11:27:25Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391340" lon="-1.4464790">
    <ele>55.6</ele>
    <time>2025-03-02T11:27:26Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391380" lon="-1.4465270">
    <ele>55.6</ele>
    <time>2025-03-02T11:27:27Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391580" lon="-1.4465580">
    <ele>55.6</ele>
    <time>2025-03-02T11:27:28Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391900" lon="-1.4465670">
    <ele>55.8</ele>
    <time>2025-03-02T11:27:29Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392260" lon="-1.4465630">
    <ele>55.8</ele>
    <time>2025-03-02T11:27:30Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392660" lon="-1.4465540">
    <ele>55.8</ele>
    <time>2025-03-02T11:27:31Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393030" lon="-1.4465560">
    <ele>55.8</ele>
    <time>2025-03-02T11:27:32Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393390" lon="-1.4465730">
    <ele>55.8</ele>
    <time>2025-03-02T11:27:33Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393650" lon="-1.4465860">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:34Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394000" lon="-1.4466090">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:35Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394320" lon="-1.4466250">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:36Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394600" lon="-1.4466380">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:37Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394970" lon="-1.4466510">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:38Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395270" lon="-1.4466590">
    <ele>56.0</ele>
    <time>2025-03-02T11:27:39Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395640" lon="-1.4466750">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:40Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395950" lon="-1.4466710">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:41Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396310" lon="-1.4466820">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:42Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396630" lon="-1.4466870">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:43Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396960" lon="-1.4466970">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:44Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397300" lon="-1.4467030">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:45Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397590" lon="-1.4467060">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:46Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397950" lon="-1.4467140">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:47Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398250" lon="-1.4467200">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:48Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398600" lon="-1.4467350">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:49Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398920" lon="-1.4467380">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:50Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399260" lon="-1.4467490">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:51Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399590" lon="-1.4467500">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:52Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399890" lon="-1.4467600">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:53Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400250" lon="-1.4467640">
    <ele>56.2</ele>
    <time>2025-03-02T11:27:54Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400530" lon="-1.4467720">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:55Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400900" lon="-1.4467780">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:56Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401170" lon="-1.4467880">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:57Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401530" lon="-1.4468030">
    <ele>56.4</ele>
    <time>2025-03-02T11:27:58Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401830" lon="-1.4468090">
    <ele>56.6</ele>
    <time>2025-03-02T11:27:59Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402150" lon="-1.4468210">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:00Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402490" lon="-1.4468230">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:01Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402770" lon="-1.4468310">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:02Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403140" lon="-1.4468320">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:03Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403460" lon="-1.4468370">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:04Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403820" lon="-1.4468410">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:05Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404120" lon="-1.4468510">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:06Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404480" lon="-1.4468790">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:07Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404790" lon="-1.4469060">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:08Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404960" lon="-1.4469540">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:09Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404960" lon="-1.4470080">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:10Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405040" lon="-1.4470720">
    <ele>56.2</ele>
    <time>2025-03-02T11:28:11Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405040" lon="-1.4471190">
    <ele>56.2</ele>
    <time>2025-03-02T11:28:12Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405060" lon="-1.4471780">
    <ele>56.2</ele>
    <time>2025-03-02T11:28:13Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405080" lon="-1.4472320">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:14Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405080" lon="-1.4472870">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:15Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405220" lon="-1.4473370">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:16Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405410" lon="-1.4473740">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:17Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405680" lon="-1.4473980">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:18Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405900" lon="-1.4474210">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:19Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406230" lon="-1.4474460">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:20Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406450" lon="-1.4474700">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:21Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406760" lon="-1.4474950">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:22Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406980" lon="-1.4475210">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:23Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407290" lon="-1.4475520">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:24Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407540" lon="-1.4475760">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:25Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407920" lon="-1.4476020">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:26Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408160" lon="-1.4476180">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:27Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408550" lon="-1.4476370">
    <ele>56.8</ele>
    <time>2025-03-02T11:28:28Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408820" lon="-1.4476480">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:29Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409200" lon="-1.4476660">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:30Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409500" lon="-1.4476800">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:31Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409830" lon="-1.4476970">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:32Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410140" lon="-1.4477000">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:33Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410450" lon="-1.4477130">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:34Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410770" lon="-1.4477200">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:35Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411070" lon="-1.4477370">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:36Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411390" lon="-1.4477450">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:37Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411690" lon="-1.4477570">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:38Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412040" lon="-1.4477670">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:39Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412300" lon="-1.4477760">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:40Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412690" lon="-1.4477880">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:41Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412970" lon="-1.4477980">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:42Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413340" lon="-1.4478130">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:43Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413640" lon="-1.4478140">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:44Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413970" lon="-1.4478270">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:45Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414290" lon="-1.4478370">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:46Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414590" lon="-1.4478490">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:47Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414950" lon="-1.4478590">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:48Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415240" lon="-1.4478730">
    <ele>56.6</ele>
    <time>2025-03-02T11:28:49Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415650" lon="-1.4478840">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:50Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415940" lon="-1.4478960">
    <ele>56.4</ele>
    <time>2025-03-02T11:28:51Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416270" lon="-1.4479090">
    <ele>56.2</ele>
    <time>2025-03-02T11:28:52Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416610" lon="-1.4479190">
    <ele>56.2</ele>
    <time>2025-03-02T11:28:53Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416910" lon="-1.4479300">
    <ele>56.0</ele>
    <time>2025-03-02T11:28:54Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417260" lon="-1.4479390">
    <ele>55.8</ele>
    <time>2025-03-02T11:28:55Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417530" lon="-1.4479510">
    <ele>55.6</ele>
    <time>2025-03-02T11:28:56Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417930" lon="-1.4479630">
    <ele>55.6</ele>
    <time>2025-03-02T11:28:57Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418210" lon="-1.4479690">
    <ele>55.4</ele>
    <time>2025-03-02T11:28:58Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418610" lon="-1.4479840">
    <ele>55.4</ele>
    <time>2025-03-02T11:28:59Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418960" lon="-1.4479930">
    <ele>55.2</ele>
    <time>2025-03-02T11:29:00Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419320" lon="-1.4480080">
    <ele>55.2</ele>
    <time>2025-03-02T11:29:01Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419650" lon="-1.4480190">
    <ele>55.0</ele>
    <time>2025-03-02T11:29:02Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419940" lon="-1.4480340">
    <ele>54.6</ele>
    <time>2025-03-02T11:29:03Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420320" lon="-1.4480490">
    <ele>54.2</ele>
    <time>2025-03-02T11:29:04Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420610" lon="-1.4480590">
    <ele>54.0</ele>
    <time>2025-03-02T11:29:05Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420970" lon="-1.4480730">
    <ele>53.8</ele>
    <time>2025-03-02T11:29:06Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421300" lon="-1.4480860">
    <ele>53.6</ele>
    <time>2025-03-02T11:29:07Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421620" lon="-1.4481010">
    <ele>53.2</ele>
    <time>2025-03-02T11:29:08Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421970" lon="-1.4481040">
    <ele>53.0</ele>
    <time>2025-03-02T11:29:09Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422280" lon="-1.4481110">
    <ele>52.8</ele>
    <time>2025-03-02T11:29:10Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422660" lon="-1.4481290">
    <ele>52.4</ele>
    <time>2025-03-02T11:29:11Z</time>
    <extensions>
     <power>276</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422950" lon="-1.4481350">
    <ele>52.2</ele>
    <time>2025-03-02T11:29:12Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423330" lon="-1.4481530">
    <ele>52.0</ele>
    <time>2025-03-02T11:29:13Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423650" lon="-1.4481630">
    <ele>51.8</ele>
    <time>2025-03-02T11:29:14Z</time>
    <extensions>
     <power>263</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423980" lon="-1.4481750">
    <ele>51.4</ele>
    <time>2025-03-02T11:29:15Z</time>
    <extensions>
     <power>261</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9424340" lon="-1.4481740">
    <ele>51.0</ele>
    <time>2025-03-02T11:29:16Z</time>
    <extensions>
     <power>260</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9424640" lon="-1.4481800">
    <ele>50.8</ele>
    <time>2025-03-02T11:29:17Z</time>
    <extensions>
     <power>257</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425030" lon="-1.4481810">
    <ele>50.4</ele>
    <time>2025-03-02T11:29:18Z</time>
    <extensions>
     <power>254</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425350" lon="-1.4481730">
    <ele>50.2</ele>
    <time>2025-03-02T11:29:19Z</time>
    <extensions>
     <power>251</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425670" lon="-1.4481680">
    <ele>50.0</ele>
    <time>2025-03-02T11:29:20Z</time>
    <extensions>
     <power>250</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425930" lon="-1.4481530">
    <ele>49.8</ele>
    <time>2025-03-02T11:29:21Z</time>
    <extensions>
     <power>251</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426170" lon="-1.4481380">
    <ele>49.4</ele>
    <time>2025-03-02T11:29:22Z</time>
    <extensions>
     <power>252</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426480" lon="-1.4481180">
    <ele>49.4</ele>
    <time>2025-03-02T11:29:23Z</time>
    <extensions>
     <power>253</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426740" lon="-1.4481120">
    <ele>49.0</ele>
    <time>2025-03-02T11:29:24Z</time>
    <extensions>
     <power>255</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427050" lon="-1.4480900">
    <ele>48.8</ele>
    <time>2025-03-02T11:29:25Z</time>
    <extensions>
     <power>256</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427370" lon="-1.4480700">
    <ele>48.6</ele>
    <time>2025-03-02T11:29:26Z</time>
    <extensions>
     <power>258</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427690" lon="-1.4480430">
    <ele>48.6</ele>
    <time>2025-03-02T11:29:27Z</time>
    <extensions>
     <power>260</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428000" lon="-1.4480210">
    <ele>48.4</ele>
    <time>2025-03-02T11:29:28Z</time>
    <extensions>
     <power>261</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428360" lon="-1.4479860">
    <ele>48.4</ele>
    <time>2025-03-02T11:29:29Z</time>
    <extensions>
     <power>256</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428680" lon="-1.4479640">
    <ele>48.2</ele>
    <time>2025-03-02T11:29:30Z</time>
    <extensions>
     <power>258</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428960" lon="-1.4479280">
    <ele>48.0</ele>
    <time>2025-03-02T11:29:31Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429200" lon="-1.4478990">
    <ele>47.8</ele>
    <time>2025-03-02T11:29:32Z</time>
    <extensions>
     <power>277</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429340" lon="-1.4478530">
    <ele>47.8</ele>
    <time>2025-03-02T11:29:33Z</time>
    <extensions>
     <power>282</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429470" lon="-1.4478110">
    <ele>47.6</ele>
    <time>2025-03-02T11:29:34Z</time>
    <extensions>
     <power>287</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429630" lon="-1.4477560">
    <ele>47.6</ele>
    <time>2025-03-02T11:29:35Z</time>
    <extensions>
     <power>280</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429750" lon="-1.4477190">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:36Z</time>
    <extensions>
     <power>281</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429890" lon="-1.4476650">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:37Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430050" lon="-1.4476310">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:38Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430210" lon="-1.4475790">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:39Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430420" lon="-1.4475420">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:40Z</time>
    <extensions>
     <power>290</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430630" lon="-1.4474950">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:41Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430790" lon="-1.4474520">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:42Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430980" lon="-1.4474010">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:43Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431210" lon="-1.4473610">
    <ele>47.4</ele>
    <time>2025-03-02T11:29:44Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431350" lon="-1.4473050">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:45Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431520" lon="-1.4472540">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:46Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431680" lon="-1.4471950">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:47Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431860" lon="-1.4471510">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:48Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431990" lon="-1.4470910">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:49Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432140" lon="-1.4470460">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:50Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432290" lon="-1.4469880">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:51Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432420" lon="-1.4469490">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:52Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432540" lon="-1.4468950">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:53Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432690" lon="-1.4468510">
    <ele>47.0</ele>
    <time>2025-03-02T11:29:54Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432880" lon="-1.4467930">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:55Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433010" lon="-1.4467490">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:56Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433240" lon="-1.4466900">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:57Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433420" lon="-1.4466410">
    <ele>47.2</ele>
    <time>2025-03-02T11:29:58Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433600" lon="-1.4466020">
    <ele>47.0</ele>
    <time>2025-03-02T11:29:59Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433760" lon="-1.4465540">
    <ele>47.0</ele>
    <time>2025-03-02T11:30:00Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433910" lon="-1.4465160">
    <ele>47.0</ele>
    <time>2025-03-02T11:30:01Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434040" lon="-1.4464630">
    <ele>47.0</ele>
    <time>2025-03-02T11:30:02Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434220" lon="-1.4464180">
    <ele>47.0</ele>
    <time>2025-03-02T11:30:03Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434370" lon="-1.4463650">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:04Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434530" lon="-1.4463220">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:05Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434660" lon="-1.4462630">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:06Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434840" lon="-1.4462180">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:07Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434980" lon="-1.4461650">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:08Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435150" lon="-1.4461140">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:09Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435310" lon="-1.4460750">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:10Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435460" lon="-1.4460300">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:11Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435560" lon="-1.4459940">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:12Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435690" lon="-1.4459410">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:13Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435810" lon="-1.4459050">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:14Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436050" lon="-1.4458630">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:15Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436210" lon="-1.4458320">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:16Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436440" lon="-1.4458030">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:17Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436590" lon="-1.4457690">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:18Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436770" lon="-1.4457530">
    <ele>46.6</ele>
    <time>2025-03-02T11:30:19Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436960" lon="-1.4457220">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:20Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437090" lon="-1.4457100">
    <ele>46.8</ele>
    <time>2025-03-02T11:30:21Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437320" lon="-1.4456850">
    <ele>47.0</ele>
    <time>2025-03-02T11:30:22Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437500" lon="-1.4456610">
    <ele>47.2</ele>
    <time>2025-03-02T11:30:23Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437680" lon="-1.4456270">
    <ele>47.6</ele>
    <time>2025-03-02T11:30:24Z</time>
    <extensions>
     <power>282</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437900" lon="-1.4455830">
    <ele>47.6</ele>
    <time>2025-03-02T11:30:25Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438200" lon="-1.4455390">
    <ele>47.8</ele>
    <time>2025-03-02T11:30:26Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438420" lon="-1.4454980">
    <ele>48.0</ele>
    <time>2025-03-02T11:30:27Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438690" lon="-1.4454700">
    <ele>48.0</ele>
    <time>2025-03-02T11:30:28Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438880" lon="-1.4454280">
    <ele>48.2</ele>
    <time>2025-03-02T11:30:29Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439100" lon="-1.4454010">
    <ele>48.4</ele>
    <time>2025-03-02T11:30:30Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439380" lon="-1.4453710">
    <ele>48.6</ele>
    <time>2025-03-02T11:30:31Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439650" lon="-1.4453570">
    <ele>48.8</ele>
    <time>2025-03-02T11:30:32Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439990" lon="-1.4453250">
    <ele>49.0</ele>
    <time>2025-03-02T11:30:33Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440210" lon="-1.4453040">
    <ele>49.0</ele>
    <time>2025-03-02T11:30:34Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440480" lon="-1.4452680">
    <ele>49.2</ele>
    <time>2025-03-02T11:30:35Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440710" lon="-1.4452390">
    <ele>49.4</ele>
    <time>2025-03-02T11:30:36Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440930" lon="-1.4452090">
    <ele>49.8</ele>
    <time>2025-03-02T11:30:37Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441140" lon="-1.4451740">
    <ele>50.0</ele>
    <time>2025-03-02T11:30:38Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441360" lon="-1.4451570">
    <ele>50.4</ele>
    <time>2025-03-02T11:30:39Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441580" lon="-1.4451210">
    <ele>50.6</ele>
    <time>2025-03-02T11:30:40Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441800" lon="-1.4450970">
    <ele>50.8</ele>
    <time>2025-03-02T11:30:41Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441980" lon="-1.4450630">
    <ele>51.0</ele>
    <time>2025-03-02T11:30:42Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442150" lon="-1.4450320">
    <ele>51.2</ele>
    <time>2025-03-02T11:30:43Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442350" lon="-1.4450080">
    <ele>51.6</ele>
    <time>2025-03-02T11:30:44Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442570" lon="-1.4449740">
    <ele>51.8</ele>
    <time>2025-03-02T11:30:45Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442780" lon="-1.4449550">
    <ele>52.0</ele>
    <time>2025-03-02T11:30:46Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443030" lon="-1.4449220">
    <ele>52.4</ele>
    <time>2025-03-02T11:30:47Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443220" lon="-1.4448920">
    <ele>52.8</ele>
    <time>2025-03-02T11:30:48Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443420" lon="-1.4448630">
    <ele>53.2</ele>
    <time>2025-03-02T11:30:49Z</time>
    <extensions>
     <power>456</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443610" lon="-1.4448310">
    <ele>53.4</ele>
    <time>2025-03-02T11:30:50Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443810" lon="-1.4448120">
    <ele>53.6</ele>
    <time>2025-03-02T11:30:51Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444010" lon="-1.4447810">
    <ele>54.0</ele>
    <time>2025-03-02T11:30:52Z</time>
    <extensions>
     <power>465</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444170" lon="-1.4447670">
    <ele>54.4</ele>
    <time>2025-03-02T11:30:53Z</time>
    <extensions>
     <power>468</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444340" lon="-1.4447310">
    <ele>54.6</ele>
    <time>2025-03-02T11:30:54Z</time>
    <extensions>
     <power>469</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444520" lon="-1.4447070">
    <ele>55.0</ele>
    <time>2025-03-02T11:30:55Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444690" lon="-1.4446770">
    <ele>55.4</ele>
    <time>2025-03-02T11:30:56Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444910" lon="-1.4446410">
    <ele>55.8</ele>
    <time>2025-03-02T11:30:57Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445070" lon="-1.4446210">
    <ele>56.2</ele>
    <time>2025-03-02T11:30:58Z</time>
    <extensions>
     <power>459</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445300" lon="-1.4445840">
    <ele>56.4</ele>
    <time>2025-03-02T11:30:59Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445480" lon="-1.4445620">
    <ele>56.8</ele>
    <time>2025-03-02T11:31:00Z</time>
    <extensions>
     <power>457</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445710" lon="-1.4445350">
    <ele>57.0</ele>
    <time>2025-03-02T11:31:01Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445950" lon="-1.4445070">
    <ele>57.4</ele>
    <time>2025-03-02T11:31:02Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446210" lon="-1.4444870">
    <ele>58.0</ele>
    <time>2025-03-02T11:31:03Z</time>
    <extensions>
     <power>455</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446470" lon="-1.4444620">
    <ele>58.2</ele>
    <time>2025-03-02T11:31:04Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446710" lon="-1.4444410">
    <ele>58.2</ele>
    <time>2025-03-02T11:31:05Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446980" lon="-1.4444160">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:06Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9447200" lon="-1.4443860">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:07Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9447380" lon="-1.4443550">
    <ele>59.4</ele>
    <time>2025-03-02T11:31:08Z</time>
    <extensions>
     <power>456</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9447470" lon="-1.4443010">
    <ele>59.6</ele>
    <time>2025-03-02T11:31:09Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9447290" lon="-1.4442510">
    <ele>60.0</ele>
    <time>2025-03-02T11:31:10Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446990" lon="-1.4442100">
    <ele>60.0</ele>
    <time>2025-03-02T11:31:11Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446620" lon="-1.4441940">
    <ele>60.2</ele>
    <time>2025-03-02T11:31:12Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9446330" lon="-1.4441720">
    <ele>60.4</ele>
    <time>2025-03-02T11:31:13Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445990" lon="-1.4441510">
    <ele>60.4</ele>
    <time>2025-03-02T11:31:14Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445690" lon="-1.4441210">
    <ele>60.4</ele>
    <time>2025-03-02T11:31:15Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445330" lon="-1.4440930">
    <ele>60.0</ele>
    <time>2025-03-02T11:31:16Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9445050" lon="-1.4440670">
    <ele>59.6</ele>
    <time>2025-03-02T11:31:17Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444680" lon="-1.4440390">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:18Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444420" lon="-1.4440180">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:19Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9444080" lon="-1.4439960">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:20Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443770" lon="-1.4439770">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:21Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443480" lon="-1.4439550">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:22Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9443180" lon="-1.4439370">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:23Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442890" lon="-1.4439190">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:24Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442530" lon="-1.4439000">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:25Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442310" lon="-1.4438800">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:26Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9442000" lon="-1.4438620">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:27Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441750" lon="-1.4438480">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:28Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441440" lon="-1.4438250">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:29Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9441130" lon="-1.4438010">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:30Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440860" lon="-1.4437810">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:31Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440580" lon="-1.4437590">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:32Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9440310" lon="-1.4437470">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:33Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439950" lon="-1.4437240">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:34Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439610" lon="-1.4437070">
    <ele>58.4</ele>
    <time>2025-03-02T11:31:35Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439350" lon="-1.4436860">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:36Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9439010" lon="-1.4436720">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:37Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438770" lon="-1.4436620">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:38Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438390" lon="-1.4436560">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:39Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9438120" lon="-1.4436470">
    <ele>58.6</ele>
    <time>2025-03-02T11:31:40Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437830" lon="-1.4436310">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:41Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437560" lon="-1.4436160">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:42Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9437320" lon="-1.4435960">
    <ele>58.8</ele>
    <time>2025-03-02T11:31:43Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436970" lon="-1.4435790">
    <ele>59.0</ele>
    <time>2025-03-02T11:31:44Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436730" lon="-1.4435580">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:45Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436410" lon="-1.4435310">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:46Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9436100" lon="-1.4435050">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:47Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435790" lon="-1.4434760">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:48Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435470" lon="-1.4434540">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:49Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9435220" lon="-1.4434350">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:50Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434890" lon="-1.4434150">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:51Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434670" lon="-1.4433980">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:52Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434410" lon="-1.4433820">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:53Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9434100" lon="-1.4433630">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:54Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433870" lon="-1.4433390">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:55Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433530" lon="-1.4433170">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:56Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9433260" lon="-1.4432990">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:57Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432860" lon="-1.4432760">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:58Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432560" lon="-1.4432600">
    <ele>59.2</ele>
    <time>2025-03-02T11:31:59Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9432250" lon="-1.4432360">
    <ele>59.2</ele>
    <time>2025-03-02T11:32:00Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431910" lon="-1.4432190">
    <ele>59.0</ele>
    <time>2025-03-02T11:32:01Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431670" lon="-1.4431920">
    <ele>59.0</ele>
    <time>2025-03-02T11:32:02Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431330" lon="-1.4431700">
    <ele>59.0</ele>
    <time>2025-03-02T11:32:03Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9431050" lon="-1.4431490">
    <ele>58.8</ele>
    <time>2025-03-02T11:32:04Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430700" lon="-1.4431290">
    <ele>58.8</ele>
    <time>2025-03-02T11:32:05Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430380" lon="-1.4431100">
    <ele>58.6</ele>
    <time>2025-03-02T11:32:06Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9430090" lon="-1.4430920">
    <ele>58.6</ele>
    <time>2025-03-02T11:32:07Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429750" lon="-1.4430850">
    <ele>58.6</ele>
    <time>2025-03-02T11:32:08Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429520" lon="-1.4430580">
    <ele>58.4</ele>
    <time>2025-03-02T11:32:09Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9429220" lon="-1.4430380">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:10Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428930" lon="-1.4430140">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:11Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428550" lon="-1.4430040">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:12Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9428250" lon="-1.4429860">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:13Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427860" lon="-1.4429650">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:14Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427600" lon="-1.4429480">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:15Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427230" lon="-1.4429290">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:16Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9427000" lon="-1.4429080">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:17Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426650" lon="-1.4428870">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:18Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426420" lon="-1.4428720">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:19Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9426130" lon="-1.4428540">
    <ele>58.0</ele>
    <time>2025-03-02T11:32:20Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425840" lon="-1.4428380">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:21Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425610" lon="-1.4428170">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:22Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425320" lon="-1.4427970">
    <ele>58.2</ele>
    <time>2025-03-02T11:32:23Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9425130" lon="-1.4427820">
    <ele>58.4</ele>
    <time>2025-03-02T11:32:24Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9424770" lon="-1.4427600">
    <ele>58.8</ele>
    <time>2025-03-02T11:32:25Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9424510" lon="-1.4427460">
    <ele>58.8</ele>
    <time>2025-03-02T11:32:26Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9424230" lon="-1.4427270">
    <ele>58.8</ele>
    <time>2025-03-02T11:32:27Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423940" lon="-1.4427070">
    <ele>59.0</ele>
    <time>2025-03-02T11:32:28Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423730" lon="-1.4426920">
    <ele>59.2</ele>
    <time>2025-03-02T11:32:29Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423380" lon="-1.4426720">
    <ele>59.4</ele>
    <time>2025-03-02T11:32:30Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9423190" lon="-1.4426550">
    <ele>59.4</ele>
    <time>2025-03-02T11:32:31Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422850" lon="-1.4426330">
    <ele>59.8</ele>
    <time>2025-03-02T11:32:32Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422580" lon="-1.4426130">
    <ele>60.0</ele>
    <time>2025-03-02T11:32:33Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422300" lon="-1.4425920">
    <ele>60.2</ele>
    <time>2025-03-02T11:32:34Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9422010" lon="-1.4425760">
    <ele>60.2</ele>
    <time>2025-03-02T11:32:35Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421820" lon="-1.4425540">
    <ele>60.4</ele>
    <time>2025-03-02T11:32:36Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421480" lon="-1.4425340">
    <ele>60.4</ele>
    <time>2025-03-02T11:32:37Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9421270" lon="-1.4425210">
    <ele>60.8</ele>
    <time>2025-03-02T11:32:38Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420960" lon="-1.4424960">
    <ele>60.8</ele>
    <time>2025-03-02T11:32:39Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420710" lon="-1.4424730">
    <ele>61.0</ele>
    <time>2025-03-02T11:32:40Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420470" lon="-1.4424520">
    <ele>61.2</ele>
    <time>2025-03-02T11:32:41Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9420180" lon="-1.4424290">
    <ele>61.2</ele>
    <time>2025-03-02T11:32:42Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419950" lon="-1.4424140">
    <ele>61.4</ele>
    <time>2025-03-02T11:32:43Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419650" lon="-1.4423970">
    <ele>61.4</ele>
    <time>2025-03-02T11:32:44Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419400" lon="-1.4423800">
    <ele>61.4</ele>
    <time>2025-03-02T11:32:45Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9419050" lon="-1.4423620">
    <ele>61.6</ele>
    <time>2025-03-02T11:32:46Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418750" lon="-1.4423470">
    <ele>61.6</ele>
    <time>2025-03-02T11:32:47Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418480" lon="-1.4423310">
    <ele>61.6</ele>
    <time>2025-03-02T11:32:48Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9418170" lon="-1.4423060">
    <ele>61.8</ele>
    <time>2025-03-02T11:32:49Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417970" lon="-1.4422900">
    <ele>61.8</ele>
    <time>2025-03-02T11:32:50Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417630" lon="-1.4422670">
    <ele>61.8</ele>
    <time>2025-03-02T11:32:51Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417380" lon="-1.4422540">
    <ele>61.8</ele>
    <time>2025-03-02T11:32:52Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9417090" lon="-1.4422370">
    <ele>62.0</ele>
    <time>2025-03-02T11:32:53Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416760" lon="-1.4422150">
    <ele>62.0</ele>
    <time>2025-03-02T11:32:54Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416510" lon="-1.4421990">
    <ele>62.0</ele>
    <time>2025-03-02T11:32:55Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9416190" lon="-1.4421780">
    <ele>62.2</ele>
    <time>2025-03-02T11:32:56Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415910" lon="-1.4421650">
    <ele>62.2</ele>
    <time>2025-03-02T11:32:57Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415610" lon="-1.4421490">
    <ele>62.2</ele>
    <time>2025-03-02T11:32:58Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415340" lon="-1.4421310">
    <ele>62.2</ele>
    <time>2025-03-02T11:32:59Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9415070" lon="-1.4421060">
    <ele>62.4</ele>
    <time>2025-03-02T11:33:00Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414750" lon="-1.4420860">
    <ele>62.4</ele>
    <time>2025-03-02T11:33:01Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414570" lon="-1.4420700">
    <ele>62.4</ele>
    <time>2025-03-02T11:33:02Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9414230" lon="-1.4420490">
    <ele>62.4</ele>
    <time>2025-03-02T11:33:03Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413930" lon="-1.4420330">
    <ele>62.4</ele>
    <time>2025-03-02T11:33:04Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413680" lon="-1.4420100">
    <ele>62.6</ele>
    <time>2025-03-02T11:33:05Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413390" lon="-1.4419910">
    <ele>62.6</ele>
    <time>2025-03-02T11:33:06Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9413170" lon="-1.4419720">
    <ele>62.6</ele>
    <time>2025-03-02T11:33:07Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412820" lon="-1.4419480">
    <ele>62.8</ele>
    <time>2025-03-02T11:33:08Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412630" lon="-1.4419270">
    <ele>62.8</ele>
    <time>2025-03-02T11:33:09Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412290" lon="-1.4419030">
    <ele>62.8</ele>
    <time>2025-03-02T11:33:10Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9412000" lon="-1.4418840">
    <ele>62.8</ele>
    <time>2025-03-02T11:33:11Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411770" lon="-1.4418660">
    <ele>62.8</ele>
    <time>2025-03-02T11:33:12Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411480" lon="-1.4418470">
    <ele>63.0</ele>
    <time>2025-03-02T11:33:13Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9411270" lon="-1.4418280">
    <ele>63.0</ele>
    <time>2025-03-02T11:33:14Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410950" lon="-1.4418110">
    <ele>63.0</ele>
    <time>2025-03-02T11:33:15Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410680" lon="-1.4417960">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:16Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410420" lon="-1.4417770">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:17Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9410150" lon="-1.4417660">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:18Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409940" lon="-1.4417500">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:19Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409590" lon="-1.4417350">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:20Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409350" lon="-1.4417220">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:21Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9409030" lon="-1.4417030">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:22Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408730" lon="-1.4416970">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:23Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408450" lon="-1.4416870">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:24Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9408090" lon="-1.4416760">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:25Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407840" lon="-1.4416570">
    <ele>63.2</ele>
    <time>2025-03-02T11:33:26Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407470" lon="-1.4416330">
    <ele>63.4</ele>
    <time>2025-03-02T11:33:27Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9407240" lon="-1.4416140">
    <ele>63.4</ele>
    <time>2025-03-02T11:33:28Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406920" lon="-1.4415930">
    <ele>63.4</ele>
    <time>2025-03-02T11:33:29Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406670" lon="-1.4415760">
    <ele>63.6</ele>
    <time>2025-03-02T11:33:30Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406370" lon="-1.4415610">
    <ele>63.4</ele>
    <time>2025-03-02T11:33:31Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9406060" lon="-1.4415470">
    <ele>63.4</ele>
    <time>2025-03-02T11:33:32Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405820" lon="-1.4415250">
    <ele>63.6</ele>
    <time>2025-03-02T11:33:33Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405480" lon="-1.4415090">
    <ele>63.6</ele>
    <time>2025-03-02T11:33:34Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9405290" lon="-1.4414890">
    <ele>63.6</ele>
    <time>2025-03-02T11:33:35Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404960" lon="-1.4414690">
    <ele>63.8</ele>
    <time>2025-03-02T11:33:36Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404690" lon="-1.4414540">
    <ele>63.8</ele>
    <time>2025-03-02T11:33:37Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404360" lon="-1.4414330">
    <ele>63.8</ele>
    <time>2025-03-02T11:33:38Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9404070" lon="-1.4414210">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:39Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403790" lon="-1.4413990">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:40Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403450" lon="-1.4413800">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:41Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9403250" lon="-1.4413610">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:42Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402880" lon="-1.4413410">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:43Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402630" lon="-1.4413250">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:44Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402340" lon="-1.4413050">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:45Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9402050" lon="-1.4412900">
    <ele>64.0</ele>
    <time>2025-03-02T11:33:46Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401790" lon="-1.4412710">
    <ele>64.2</ele>
    <time>2025-03-02T11:33:47Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401460" lon="-1.4412540">
    <ele>64.2</ele>
    <time>2025-03-02T11:33:48Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9401250" lon="-1.4412330">
    <ele>64.2</ele>
    <time>2025-03-02T11:33:49Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400910" lon="-1.4412120">
    <ele>64.2</ele>
    <time>2025-03-02T11:33:50Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400680" lon="-1.4411930">
    <ele>64.4</ele>
    <time>2025-03-02T11:33:51Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400390" lon="-1.4411690">
    <ele>64.4</ele>
    <time>2025-03-02T11:33:52Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9400080" lon="-1.4411540">
    <ele>64.4</ele>
    <time>2025-03-02T11:33:53Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399820" lon="-1.4411350">
    <ele>64.4</ele>
    <time>2025-03-02T11:33:54Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399510" lon="-1.4411160">
    <ele>64.6</ele>
    <time>2025-03-02T11:33:55Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9399310" lon="-1.4410930">
    <ele>64.6</ele>
    <time>2025-03-02T11:33:56Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398950" lon="-1.4410760">
    <ele>64.8</ele>
    <time>2025-03-02T11:33:57Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398680" lon="-1.4410600">
    <ele>65.2</ele>
    <time>2025-03-02T11:33:58Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398370" lon="-1.4410380">
    <ele>65.2</ele>
    <time>2025-03-02T11:33:59Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9398080" lon="-1.4410240">
    <ele>65.4</ele>
    <time>2025-03-02T11:34:00Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397840" lon="-1.4410050">
    <ele>65.6</ele>
    <time>2025-03-02T11:34:01Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397510" lon="-1.4409860">
    <ele>65.6</ele>
    <time>2025-03-02T11:34:02Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9397310" lon="-1.4409670">
    <ele>65.6</ele>
    <time>2025-03-02T11:34:03Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396970" lon="-1.4409490">
    <ele>65.6</ele>
    <time>2025-03-02T11:34:04Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396720" lon="-1.4409350">
    <ele>65.6</ele>
    <time>2025-03-02T11:34:05Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396440" lon="-1.4409170">
    <ele>65.8</ele>
    <time>2025-03-02T11:34:06Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9396150" lon="-1.4408980">
    <ele>66.2</ele>
    <time>2025-03-02T11:34:07Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395920" lon="-1.4408750">
    <ele>66.4</ele>
    <time>2025-03-02T11:34:08Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395540" lon="-1.4408560">
    <ele>66.4</ele>
    <time>2025-03-02T11:34:09Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9395290" lon="-1.4408350">
    <ele>66.6</ele>
    <time>2025-03-02T11:34:10Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394960" lon="-1.4408120">
    <ele>66.6</ele>
    <time>2025-03-02T11:34:11Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394670" lon="-1.4407950">
    <ele>66.4</ele>
    <time>2025-03-02T11:34:12Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394420" lon="-1.4407740">
    <ele>66.6</ele>
    <time>2025-03-02T11:34:13Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9394090" lon="-1.4407590">
    <ele>66.6</ele>
    <time>2025-03-02T11:34:14Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393880" lon="-1.4407400">
    <ele>66.8</ele>
    <time>2025-03-02T11:34:15Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393540" lon="-1.4407230">
    <ele>66.8</ele>
    <time>2025-03-02T11:34:16Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393310" lon="-1.4407080">
    <ele>66.8</ele>
    <time>2025-03-02T11:34:17Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9393010" lon="-1.4406890">
    <ele>67.0</ele>
    <time>2025-03-02T11:34:18Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392710" lon="-1.4406750">
    <ele>67.0</ele>
    <time>2025-03-02T11:34:19Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392480" lon="-1.4406570">
    <ele>67.0</ele>
    <time>2025-03-02T11:34:20Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9392120" lon="-1.4406360">
    <ele>67.2</ele>
    <time>2025-03-02T11:34:21Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391950" lon="-1.4406180">
    <ele>67.2</ele>
    <time>2025-03-02T11:34:22Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391620" lon="-1.4405970">
    <ele>67.2</ele>
    <time>2025-03-02T11:34:23Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391380" lon="-1.4405840">
    <ele>67.4</ele>
    <time>2025-03-02T11:34:24Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9391120" lon="-1.4405620">
    <ele>67.2</ele>
    <time>2025-03-02T11:34:25Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390850" lon="-1.4405470">
    <ele>67.4</ele>
    <time>2025-03-02T11:34:26Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390630" lon="-1.4405300">
    <ele>67.4</ele>
    <time>2025-03-02T11:34:27Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390310" lon="-1.4405070">
    <ele>67.6</ele>
    <time>2025-03-02T11:34:28Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9390040" lon="-1.4404900">
    <ele>67.6</ele>
    <time>2025-03-02T11:34:29Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389810" lon="-1.4404720">
    <ele>67.6</ele>
    <time>2025-03-02T11:34:30Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389500" lon="-1.4404530">
    <ele>68.0</ele>
    <time>2025-03-02T11:34:31Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9389290" lon="-1.4404420">
    <ele>68.0</ele>
    <time>2025-03-02T11:34:32Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388950" lon="-1.4404270">
    <ele>68.0</ele>
    <time>2025-03-02T11:34:33Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388680" lon="-1.4404120">
    <ele>68.2</ele>
    <time>2025-03-02T11:34:34Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388380" lon="-1.4403920">
    <ele>68.2</ele>
    <time>2025-03-02T11:34:35Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388080" lon="-1.4403640">
    <ele>68.4</ele>
    <time>2025-03-02T11:34:36Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387830" lon="-1.4403400">
    <ele>68.4</ele>
    <time>2025-03-02T11:34:37Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387550" lon="-1.4403240">
    <ele>68.4</ele>
    <time>2025-03-02T11:34:38Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387310" lon="-1.4403100">
    <ele>68.4</ele>
    <time>2025-03-02T11:34:39Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386980" lon="-1.4402890">
    <ele>68.6</ele>
    <time>2025-03-02T11:34:40Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386760" lon="-1.4402740">
    <ele>68.6</ele>
    <time>2025-03-02T11:34:41Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386480" lon="-1.4402530">
    <ele>68.8</ele>
    <time>2025-03-02T11:34:42Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386160" lon="-1.4402390">
    <ele>68.8</ele>
    <time>2025-03-02T11:34:43Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385890" lon="-1.4402230">
    <ele>68.8</ele>
    <time>2025-03-02T11:34:44Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385580" lon="-1.4402000">
    <ele>68.8</ele>
    <time>2025-03-02T11:34:45Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385360" lon="-1.4401830">
    <ele>68.8</ele>
    <time>2025-03-02T11:34:46Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385030" lon="-1.4401610">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:47Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384710" lon="-1.4401450">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:48Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384430" lon="-1.4401270">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:49Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384090" lon="-1.4401140">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:50Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383850" lon="-1.4400880">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:51Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383510" lon="-1.4400680">
    <ele>69.0</ele>
    <time>2025-03-02T11:34:52Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383230" lon="-1.4400500">
    <ele>69.2</ele>
    <time>2025-03-02T11:34:53Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382910" lon="-1.4400270">
    <ele>69.2</ele>
    <time>2025-03-02T11:34:54Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382640" lon="-1.4400110">
    <ele>69.2</ele>
    <time>2025-03-02T11:34:55Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382380" lon="-1.4399880">
    <ele>69.4</ele>
    <time>2025-03-02T11:34:56Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382060" lon="-1.4399700">
    <ele>69.6</ele>
    <time>2025-03-02T11:34:57Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381800" lon="-1.4399580">
    <ele>69.6</ele>
    <time>2025-03-02T11:34:58Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381460" lon="-1.4399450">
    <ele>69.6</ele>
    <time>2025-03-02T11:34:59Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381190" lon="-1.4399290">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:00Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380830" lon="-1.4399030">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:01Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380530" lon="-1.4398900">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:02Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380220" lon="-1.4398630">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:03Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379920" lon="-1.4398450">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:04Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379640" lon="-1.4398180">
    <ele>69.6</ele>
    <time>2025-03-02T11:35:05Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379360" lon="-1.4398050">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:06Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379120" lon="-1.4397890">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:07Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378760" lon="-1.4397660">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:08Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378490" lon="-1.4397530">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:09Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378170" lon="-1.4397360">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:10Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377910" lon="-1.4397140">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:11Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377640" lon="-1.4397000">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:12Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377350" lon="-1.4396820">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:13Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377090" lon="-1.4396680">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:14Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376760" lon="-1.4396490">
    <ele>70.0</ele>
    <time>2025-03-02T11:35:15Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376510" lon="-1.4396350">
    <ele>70.0</ele>
    <time>2025-03-02T11:35:16Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376160" lon="-1.4396170">
    <ele>70.0</ele>
    <time>2025-03-02T11:35:17Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375900" lon="-1.4396040">
    <ele>70.0</ele>
    <time>2025-03-02T11:35:18Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375600" lon="-1.4395820">
    <ele>70.2</ele>
    <time>2025-03-02T11:35:19Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375320" lon="-1.4395630">
    <ele>70.2</ele>
    <time>2025-03-02T11:35:20Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375050" lon="-1.4395380">
    <ele>70.4</ele>
    <time>2025-03-02T11:35:21Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374790" lon="-1.4395230">
    <ele>70.4</ele>
    <time>2025-03-02T11:35:22Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374560" lon="-1.4395070">
    <ele>70.6</ele>
    <time>2025-03-02T11:35:23Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374270" lon="-1.4394880">
    <ele>70.8</ele>
    <time>2025-03-02T11:35:24Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374050" lon="-1.4394720">
    <ele>71.0</ele>
    <time>2025-03-02T11:35:25Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373770" lon="-1.4394460">
    <ele>71.2</ele>
    <time>2025-03-02T11:35:26Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373530" lon="-1.4394190">
    <ele>71.2</ele>
    <time>2025-03-02T11:35:27Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373260" lon="-1.4393790">
    <ele>71.4</ele>
    <time>2025-03-02T11:35:28Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373060" lon="-1.4393550">
    <ele>71.6</ele>
    <time>2025-03-02T11:35:29Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372860" lon="-1.4393180">
    <ele>71.6</ele>
    <time>2025-03-02T11:35:30Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372700" lon="-1.4392810">
    <ele>71.8</ele>
    <time>2025-03-02T11:35:31Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372660" lon="-1.4392360">
    <ele>71.8</ele>
    <time>2025-03-02T11:35:32Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372670" lon="-1.4392080">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:33Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372790" lon="-1.4391720">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:34Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372920" lon="-1.4391380">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:35Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373110" lon="-1.4391020">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:36Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373280" lon="-1.4390590">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:37Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373460" lon="-1.4390240">
    <ele>72.2</ele>
    <time>2025-03-02T11:35:38Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373600" lon="-1.4389790">
    <ele>72.2</ele>
    <time>2025-03-02T11:35:39Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373810" lon="-1.4389290">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:40Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374030" lon="-1.4388760">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:41Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374230" lon="-1.4388280">
    <ele>72.0</ele>
    <time>2025-03-02T11:35:42Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374430" lon="-1.4387810">
    <ele>71.8</ele>
    <time>2025-03-02T11:35:43Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374630" lon="-1.4387330">
    <ele>71.8</ele>
    <time>2025-03-02T11:35:44Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374850" lon="-1.4386870">
    <ele>71.6</ele>
    <time>2025-03-02T11:35:45Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375090" lon="-1.4386340">
    <ele>71.6</ele>
    <time>2025-03-02T11:35:46Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375270" lon="-1.4385900">
    <ele>71.6</ele>
    <time>2025-03-02T11:35:47Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375410" lon="-1.4385390">
    <ele>71.2</ele>
    <time>2025-03-02T11:35:48Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375560" lon="-1.4384860">
    <ele>71.2</ele>
    <time>2025-03-02T11:35:49Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375730" lon="-1.4384330">
    <ele>71.0</ele>
    <time>2025-03-02T11:35:50Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375910" lon="-1.4383740">
    <ele>71.0</ele>
    <time>2025-03-02T11:35:51Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376050" lon="-1.4383210">
    <ele>70.8</ele>
    <time>2025-03-02T11:35:52Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376210" lon="-1.4382580">
    <ele>70.8</ele>
    <time>2025-03-02T11:35:53Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376320" lon="-1.4382080">
    <ele>70.6</ele>
    <time>2025-03-02T11:35:54Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376490" lon="-1.4381500">
    <ele>70.4</ele>
    <time>2025-03-02T11:35:55Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376630" lon="-1.4381000">
    <ele>70.4</ele>
    <time>2025-03-02T11:35:56Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376770" lon="-1.4380400">
    <ele>70.2</ele>
    <time>2025-03-02T11:35:57Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376870" lon="-1.4379810">
    <ele>70.0</ele>
    <time>2025-03-02T11:35:58Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376980" lon="-1.4379170">
    <ele>69.8</ele>
    <time>2025-03-02T11:35:59Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377070" lon="-1.4378570">
    <ele>69.8</ele>
    <time>2025-03-02T11:36:00Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377190" lon="-1.4378000">
    <ele>69.8</ele>
    <time>2025-03-02T11:36:01Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377270" lon="-1.4377390">
    <ele>69.6</ele>
    <time>2025-03-02T11:36:02Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377380" lon="-1.4376700">
    <ele>69.4</ele>
    <time>2025-03-02T11:36:03Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377500" lon="-1.4376180">
    <ele>69.2</ele>
    <time>2025-03-02T11:36:04Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377580" lon="-1.4375500">
    <ele>69.2</ele>
    <time>2025-03-02T11:36:05Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>84</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377690" lon="-1.4374960">
    <ele>68.8</ele>
    <time>2025-03-02T11:36:06Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377820" lon="-1.4374370">
    <ele>68.6</ele>
    <time>2025-03-02T11:36:07Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377950" lon="-1.4373910">
    <ele>68.6</ele>
    <time>2025-03-02T11:36:08Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378140" lon="-1.4373490">
    <ele>68.4</ele>
    <time>2025-03-02T11:36:09Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378380" lon="-1.4373040">
    <ele>68.2</ele>
    <time>2025-03-02T11:36:10Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378490" lon="-1.4372690">
    <ele>68.0</ele>
    <time>2025-03-02T11:36:11Z</time>
    <extensions>
     <power>282</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378500" lon="-1.4371990">
    <ele>67.8</ele>
    <time>2025-03-02T11:36:12Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378510" lon="-1.4371380">
    <ele>67.6</ele>
    <time>2025-03-02T11:36:13Z</time>
    <extensions>
     <power>283</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378450" lon="-1.4370590">
    <ele>67.4</ele>
    <time>2025-03-02T11:36:14Z</time>
    <extensions>
     <power>284</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378490" lon="-1.4369930">
    <ele>67.4</ele>
    <time>2025-03-02T11:36:15Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>85</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378500" lon="-1.4369180">
    <ele>67.0</ele>
    <time>2025-03-02T11:36:16Z</time>
    <extensions>
     <power>297</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378620" lon="-1.4368620">
    <ele>66.4</ele>
    <time>2025-03-02T11:36:17Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378730" lon="-1.4367990">
    <ele>66.2</ele>
    <time>2025-03-02T11:36:18Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378810" lon="-1.4367460">
    <ele>66.2</ele>
    <time>2025-03-02T11:36:19Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378870" lon="-1.4366830">
    <ele>66.0</ele>
    <time>2025-03-02T11:36:20Z</time>
    <extensions>
     <power>290</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378980" lon="-1.4366250">
    <ele>65.8</ele>
    <time>2025-03-02T11:36:21Z</time>
    <extensions>
     <power>287</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379150" lon="-1.4365610">
    <ele>65.4</ele>
    <time>2025-03-02T11:36:22Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379260" lon="-1.4365020">
    <ele>65.4</ele>
    <time>2025-03-02T11:36:23Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379360" lon="-1.4364400">
    <ele>65.2</ele>
    <time>2025-03-02T11:36:24Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379450" lon="-1.4363710">
    <ele>64.8</ele>
    <time>2025-03-02T11:36:25Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379570" lon="-1.4363180">
    <ele>64.8</ele>
    <time>2025-03-02T11:36:26Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379660" lon="-1.4362520">
    <ele>64.6</ele>
    <time>2025-03-02T11:36:27Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379760" lon="-1.4362060">
    <ele>64.6</ele>
    <time>2025-03-02T11:36:28Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379820" lon="-1.4361420">
    <ele>64.4</ele>
    <time>2025-03-02T11:36:29Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379910" lon="-1.4360970">
    <ele>64.2</ele>
    <time>2025-03-02T11:36:30Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380040" lon="-1.4360430">
    <ele>64.0</ele>
    <time>2025-03-02T11:36:31Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380150" lon="-1.4359850">
    <ele>64.0</ele>
    <time>2025-03-02T11:36:32Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380300" lon="-1.4359270">
    <ele>63.8</ele>
    <time>2025-03-02T11:36:33Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380370" lon="-1.4358660">
    <ele>63.6</ele>
    <time>2025-03-02T11:36:34Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380490" lon="-1.4358090">
    <ele>63.4</ele>
    <time>2025-03-02T11:36:35Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380570" lon="-1.4357440">
    <ele>63.2</ele>
    <time>2025-03-02T11:36:36Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380670" lon="-1.4356900">
    <ele>63.0</ele>
    <time>2025-03-02T11:36:37Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380680" lon="-1.4356260">
    <ele>63.0</ele>
    <time>2025-03-02T11:36:38Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380770" lon="-1.4355830">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:39Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380790" lon="-1.4355140">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:40Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380910" lon="-1.4354630">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:41Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381040" lon="-1.4353920">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:42Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381140" lon="-1.4353400">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:43Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381190" lon="-1.4352720">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:44Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381200" lon="-1.4352150">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:45Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381230" lon="-1.4351550">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:46Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381230" lon="-1.4350930">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:47Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381220" lon="-1.4350360">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:48Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381170" lon="-1.4349660">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:49Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381200" lon="-1.4349130">
    <ele>62.6</ele>
    <time>2025-03-02T11:36:50Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381140" lon="-1.4348440">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:51Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381190" lon="-1.4347920">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:52Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381150" lon="-1.4347260">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:53Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381140" lon="-1.4346740">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:54Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381180" lon="-1.4346110">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:55Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381150" lon="-1.4345510">
    <ele>62.4</ele>
    <time>2025-03-02T11:36:56Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381140" lon="-1.4344880">
    <ele>62.2</ele>
    <time>2025-03-02T11:36:57Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381080" lon="-1.4344230">
    <ele>62.2</ele>
    <time>2025-03-02T11:36:58Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381070" lon="-1.4343800">
    <ele>62.2</ele>
    <time>2025-03-02T11:36:59Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380980" lon="-1.4343140">
    <ele>62.2</ele>
    <time>2025-03-02T11:37:00Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380920" lon="-1.4342640">
    <ele>62.0</ele>
    <time>2025-03-02T11:37:01Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380850" lon="-1.4342030">
    <ele>62.0</ele>
    <time>2025-03-02T11:37:02Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380790" lon="-1.4341530">
    <ele>61.8</ele>
    <time>2025-03-02T11:37:03Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380650" lon="-1.4340910">
    <ele>61.8</ele>
    <time>2025-03-02T11:37:04Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380520" lon="-1.4340400">
    <ele>61.6</ele>
    <time>2025-03-02T11:37:05Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380380" lon="-1.4339840">
    <ele>61.6</ele>
    <time>2025-03-02T11:37:06Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380190" lon="-1.4339260">
    <ele>61.4</ele>
    <time>2025-03-02T11:37:07Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380050" lon="-1.4338810">
    <ele>61.4</ele>
    <time>2025-03-02T11:37:08Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379770" lon="-1.4338220">
    <ele>61.2</ele>
    <time>2025-03-02T11:37:09Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379640" lon="-1.4337710">
    <ele>61.0</ele>
    <time>2025-03-02T11:37:10Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379410" lon="-1.4337130">
    <ele>61.0</ele>
    <time>2025-03-02T11:37:11Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379240" lon="-1.4336670">
    <ele>60.8</ele>
    <time>2025-03-02T11:37:12Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379020" lon="-1.4336050">
    <ele>60.6</ele>
    <time>2025-03-02T11:37:13Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378840" lon="-1.4335590">
    <ele>60.6</ele>
    <time>2025-03-02T11:37:14Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378640" lon="-1.4334990">
    <ele>60.4</ele>
    <time>2025-03-02T11:37:15Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378520" lon="-1.4334480">
    <ele>60.2</ele>
    <time>2025-03-02T11:37:16Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378380" lon="-1.4333910">
    <ele>60.0</ele>
    <time>2025-03-02T11:37:17Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378200" lon="-1.4333480">
    <ele>59.8</ele>
    <time>2025-03-02T11:37:18Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378050" lon="-1.4332990">
    <ele>59.6</ele>
    <time>2025-03-02T11:37:19Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377800" lon="-1.4332470">
    <ele>59.4</ele>
    <time>2025-03-02T11:37:20Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377650" lon="-1.4331970">
    <ele>59.0</ele>
    <time>2025-03-02T11:37:21Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377390" lon="-1.4331480">
    <ele>59.0</ele>
    <time>2025-03-02T11:37:22Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377270" lon="-1.4331050">
    <ele>58.8</ele>
    <time>2025-03-02T11:37:23Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377050" lon="-1.4330490">
    <ele>58.6</ele>
    <time>2025-03-02T11:37:24Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376890" lon="-1.4330070">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:25Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376670" lon="-1.4329510">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:26Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376500" lon="-1.4329050">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:27Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376270" lon="-1.4328500">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:28Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376070" lon="-1.4328090">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:29Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375900" lon="-1.4327660">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:30Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375650" lon="-1.4327200">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:31Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375460" lon="-1.4326740">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:32Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375200" lon="-1.4326260">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:33Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375070" lon="-1.4325850">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:34Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374810" lon="-1.4325360">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:35Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374620" lon="-1.4324950">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:36Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374360" lon="-1.4324460">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:37Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374110" lon="-1.4324110">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:38Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373820" lon="-1.4323810">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:39Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373520" lon="-1.4323510">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:40Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373290" lon="-1.4323210">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:41Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372960" lon="-1.4322920">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:42Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372740" lon="-1.4322560">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:43Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372530" lon="-1.4322020">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:44Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372490" lon="-1.4321610">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:45Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372300" lon="-1.4321000">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:46Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372180" lon="-1.4320580">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:47Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371920" lon="-1.4320100">
    <ele>58.4</ele>
    <time>2025-03-02T11:37:48Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371680" lon="-1.4319630">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:49Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371420" lon="-1.4319160">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:50Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371180" lon="-1.4318620">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:51Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370950" lon="-1.4318160">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:52Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370720" lon="-1.4317670">
    <ele>58.2</ele>
    <time>2025-03-02T11:37:53Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370440" lon="-1.4317240">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:54Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370230" lon="-1.4316820">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:55Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369930" lon="-1.4316340">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:56Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369780" lon="-1.4315920">
    <ele>58.0</ele>
    <time>2025-03-02T11:37:57Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369490" lon="-1.4315400">
    <ele>57.8</ele>
    <time>2025-03-02T11:37:58Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369340" lon="-1.4315010">
    <ele>57.4</ele>
    <time>2025-03-02T11:37:59Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369070" lon="-1.4314500">
    <ele>57.2</ele>
    <time>2025-03-02T11:38:00Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368850" lon="-1.4314080">
    <ele>57.2</ele>
    <time>2025-03-02T11:38:01Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368620" lon="-1.4313620">
    <ele>57.0</ele>
    <time>2025-03-02T11:38:02Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368380" lon="-1.4313160">
    <ele>57.0</ele>
    <time>2025-03-02T11:38:03Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368220" lon="-1.4312750">
    <ele>57.0</ele>
    <time>2025-03-02T11:38:04Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367940" lon="-1.4312230">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:05Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367770" lon="-1.4311820">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:06Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367480" lon="-1.4311320">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:07Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367260" lon="-1.4310930">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:08Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367010" lon="-1.4310420">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:09Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366840" lon="-1.4310000">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:10Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366630" lon="-1.4309500">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:11Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366400" lon="-1.4309080">
    <ele>56.8</ele>
    <time>2025-03-02T11:38:12Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366200" lon="-1.4308550">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:13Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366040" lon="-1.4308030">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:14Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365870" lon="-1.4307470">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:15Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365720" lon="-1.4307000">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:16Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365530" lon="-1.4306400">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:17Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365400" lon="-1.4305920">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:18Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365210" lon="-1.4305360">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:19Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365060" lon="-1.4304940">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:20Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364880" lon="-1.4304360">
    <ele>56.6</ele>
    <time>2025-03-02T11:38:21Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364700" lon="-1.4303890">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:22Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364520" lon="-1.4303260">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:23Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364390" lon="-1.4302740">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:24Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364240" lon="-1.4302130">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:25Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364100" lon="-1.4301600">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:26Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363980" lon="-1.4301010">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:27Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363850" lon="-1.4300470">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:28Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363760" lon="-1.4299880">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:29Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363630" lon="-1.4299310">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:30Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363550" lon="-1.4298780">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:31Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363420" lon="-1.4298240">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:32Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363360" lon="-1.4297720">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:33Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363240" lon="-1.4297190">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:34Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363180" lon="-1.4296620">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:35Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363060" lon="-1.4296060">
    <ele>56.4</ele>
    <time>2025-03-02T11:38:36Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363020" lon="-1.4295550">
    <ele>56.2</ele>
    <time>2025-03-02T11:38:37Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362890" lon="-1.4294910">
    <ele>56.2</ele>
    <time>2025-03-02T11:38:38Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362900" lon="-1.4294380">
    <ele>56.2</ele>
    <time>2025-03-02T11:38:39Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362800" lon="-1.4293700">
    <ele>55.8</ele>
    <time>2025-03-02T11:38:40Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362770" lon="-1.4293110">
    <ele>55.8</ele>
    <time>2025-03-02T11:38:41Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362630" lon="-1.4292430">
    <ele>55.6</ele>
    <time>2025-03-02T11:38:42Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362600" lon="-1.4291870">
    <ele>55.4</ele>
    <time>2025-03-02T11:38:43Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362480" lon="-1.4291210">
    <ele>55.0</ele>
    <time>2025-03-02T11:38:44Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362430" lon="-1.4290640">
    <ele>54.6</ele>
    <time>2025-03-02T11:38:45Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362310" lon="-1.4290040">
    <ele>54.4</ele>
    <time>2025-03-02T11:38:46Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362280" lon="-1.4289470">
    <ele>54.0</ele>
    <time>2025-03-02T11:38:47Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362130" lon="-1.4288790">
    <ele>54.0</ele>
    <time>2025-03-02T11:38:48Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362120" lon="-1.4288200">
    <ele>53.6</ele>
    <time>2025-03-02T11:38:49Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362020" lon="-1.4287520">
    <ele>53.4</ele>
    <time>2025-03-02T11:38:50Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361970" lon="-1.4286840">
    <ele>53.4</ele>
    <time>2025-03-02T11:38:51Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361820" lon="-1.4286180">
    <ele>53.2</ele>
    <time>2025-03-02T11:38:52Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361770" lon="-1.4285510">
    <ele>53.0</ele>
    <time>2025-03-02T11:38:53Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361620" lon="-1.4284840">
    <ele>52.8</ele>
    <time>2025-03-02T11:38:54Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361570" lon="-1.4284230">
    <ele>52.8</ele>
    <time>2025-03-02T11:38:55Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361450" lon="-1.4283620">
    <ele>52.6</ele>
    <time>2025-03-02T11:38:56Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361390" lon="-1.4283060">
    <ele>52.4</ele>
    <time>2025-03-02T11:38:57Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361280" lon="-1.4282420">
    <ele>52.2</ele>
    <time>2025-03-02T11:38:58Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361230" lon="-1.4281860">
    <ele>51.8</ele>
    <time>2025-03-02T11:38:59Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361080" lon="-1.4281190">
    <ele>51.6</ele>
    <time>2025-03-02T11:39:00Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361020" lon="-1.4280640">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:01Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360860" lon="-1.4280010">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:02Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360790" lon="-1.4279440">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:03Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360670" lon="-1.4278810">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:04Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360640" lon="-1.4278240">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:05Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360520" lon="-1.4277600">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:06Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360490" lon="-1.4277140">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:07Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360380" lon="-1.4276500">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:08Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360360" lon="-1.4276040">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:09Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360280" lon="-1.4275430">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:10Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360260" lon="-1.4274950">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:11Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360160" lon="-1.4274300">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:12Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360150" lon="-1.4273840">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:13Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360030" lon="-1.4273190">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:14Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359990" lon="-1.4272710">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:15Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359850" lon="-1.4271990">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:16Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359820" lon="-1.4271500">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:17Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359670" lon="-1.4270760">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:18Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359650" lon="-1.4270300">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:19Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359540" lon="-1.4269620">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:20Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359460" lon="-1.4269170">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:21Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359370" lon="-1.4268550">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:22Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359270" lon="-1.4268030">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:23Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359180" lon="-1.4267440">
    <ele>51.6</ele>
    <time>2025-03-02T11:39:24Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359080" lon="-1.4266900">
    <ele>51.8</ele>
    <time>2025-03-02T11:39:25Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358970" lon="-1.4266350">
    <ele>51.8</ele>
    <time>2025-03-02T11:39:26Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358840" lon="-1.4265830">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:27Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358810" lon="-1.4265340">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:28Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358670" lon="-1.4264740">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:29Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358610" lon="-1.4264230">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:30Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358430" lon="-1.4263520">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:31Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358350" lon="-1.4262930">
    <ele>52.0</ele>
    <time>2025-03-02T11:39:32Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358190" lon="-1.4262250">
    <ele>51.8</ele>
    <time>2025-03-02T11:39:33Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358130" lon="-1.4261690">
    <ele>51.6</ele>
    <time>2025-03-02T11:39:34Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357970" lon="-1.4261040">
    <ele>51.6</ele>
    <time>2025-03-02T11:39:35Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357900" lon="-1.4260510">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:36Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357750" lon="-1.4259850">
    <ele>51.4</ele>
    <time>2025-03-02T11:39:37Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357660" lon="-1.4259350">
    <ele>51.2</ele>
    <time>2025-03-02T11:39:38Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357520" lon="-1.4258710">
    <ele>51.0</ele>
    <time>2025-03-02T11:39:39Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357410" lon="-1.4258150">
    <ele>50.8</ele>
    <time>2025-03-02T11:39:40Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357290" lon="-1.4257560">
    <ele>50.8</ele>
    <time>2025-03-02T11:39:41Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357150" lon="-1.4257030">
    <ele>50.6</ele>
    <time>2025-03-02T11:39:42Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357010" lon="-1.4256430">
    <ele>50.2</ele>
    <time>2025-03-02T11:39:43Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356910" lon="-1.4255870">
    <ele>50.2</ele>
    <time>2025-03-02T11:39:44Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356760" lon="-1.4255180">
    <ele>50.0</ele>
    <time>2025-03-02T11:39:45Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356650" lon="-1.4254660">
    <ele>49.8</ele>
    <time>2025-03-02T11:39:46Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356520" lon="-1.4254000">
    <ele>49.6</ele>
    <time>2025-03-02T11:39:47Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356430" lon="-1.4253450">
    <ele>49.4</ele>
    <time>2025-03-02T11:39:48Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356290" lon="-1.4252850">
    <ele>49.2</ele>
    <time>2025-03-02T11:39:49Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356180" lon="-1.4252350">
    <ele>49.0</ele>
    <time>2025-03-02T11:39:50Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356050" lon="-1.4251690">
    <ele>49.0</ele>
    <time>2025-03-02T11:39:51Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355940" lon="-1.4251210">
    <ele>48.8</ele>
    <time>2025-03-02T11:39:52Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355750" lon="-1.4250590">
    <ele>48.8</ele>
    <time>2025-03-02T11:39:53Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355630" lon="-1.4250210">
    <ele>48.6</ele>
    <time>2025-03-02T11:39:54Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355510" lon="-1.4249610">
    <ele>48.6</ele>
    <time>2025-03-02T11:39:55Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355450" lon="-1.4249180">
    <ele>48.6</ele>
    <time>2025-03-02T11:39:56Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355420" lon="-1.4248560">
    <ele>48.6</ele>
    <time>2025-03-02T11:39:57Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355420" lon="-1.4248130">
    <ele>48.6</ele>
    <time>2025-03-02T11:39:58Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355450" lon="-1.4247640">
    <ele>48.8</ele>
    <time>2025-03-02T11:39:59Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355430" lon="-1.4247220">
    <ele>48.8</ele>
    <time>2025-03-02T11:40:00Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355430" lon="-1.4246580">
    <ele>48.8</ele>
    <time>2025-03-02T11:40:01Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355390" lon="-1.4246010">
    <ele>49.0</ele>
    <time>2025-03-02T11:40:02Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4245520">
    <ele>49.0</ele>
    <time>2025-03-02T11:40:03Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4245010">
    <ele>49.0</ele>
    <time>2025-03-02T11:40:04Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355350" lon="-1.4244540">
    <ele>49.0</ele>
    <time>2025-03-02T11:40:05Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355310" lon="-1.4243870">
    <ele>49.0</ele>
    <time>2025-03-02T11:40:06Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355300" lon="-1.4243380">
    <ele>49.2</ele>
    <time>2025-03-02T11:40:07Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355320" lon="-1.4242850">
    <ele>49.2</ele>
    <time>2025-03-02T11:40:08Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355340" lon="-1.4242380">
    <ele>49.4</ele>
    <time>2025-03-02T11:40:09Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>181</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355330" lon="-1.4241850">
    <ele>49.6</ele>
    <time>2025-03-02T11:40:10Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355320" lon="-1.4241300">
    <ele>49.8</ele>
    <time>2025-03-02T11:40:11Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355300" lon="-1.4240800">
    <ele>49.8</ele>
    <time>2025-03-02T11:40:12Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355240" lon="-1.4240280">
    <ele>50.0</ele>
    <time>2025-03-02T11:40:13Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355220" lon="-1.4239860">
    <ele>50.2</ele>
    <time>2025-03-02T11:40:14Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355180" lon="-1.4239350">
    <ele>50.4</ele>
    <time>2025-03-02T11:40:15Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355160" lon="-1.4238940">
    <ele>50.4</ele>
    <time>2025-03-02T11:40:16Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355170" lon="-1.4238410">
    <ele>50.6</ele>
    <time>2025-03-02T11:40:17Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355220" lon="-1.4238010">
    <ele>50.6</ele>
    <time>2025-03-02T11:40:18Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355280" lon="-1.4237550">
    <ele>50.8</ele>
    <time>2025-03-02T11:40:19Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355270" lon="-1.4237110">
    <ele>51.0</ele>
    <time>2025-03-02T11:40:20Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355260" lon="-1.4236600">
    <ele>51.2</ele>
    <time>2025-03-02T11:40:21Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355290" lon="-1.4235960">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:22Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355260" lon="-1.4235550">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:23Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355380" lon="-1.4235020">
    <ele>51.8</ele>
    <time>2025-03-02T11:40:24Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355530" lon="-1.4234680">
    <ele>52.0</ele>
    <time>2025-03-02T11:40:25Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9355750" lon="-1.4234260">
    <ele>52.0</ele>
    <time>2025-03-02T11:40:26Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356010" lon="-1.4234000">
    <ele>52.2</ele>
    <time>2025-03-02T11:40:27Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356350" lon="-1.4233950">
    <ele>52.2</ele>
    <time>2025-03-02T11:40:28Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356640" lon="-1.4233870">
    <ele>52.2</ele>
    <time>2025-03-02T11:40:29Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9356940" lon="-1.4233820">
    <ele>52.2</ele>
    <time>2025-03-02T11:40:30Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357280" lon="-1.4233730">
    <ele>52.2</ele>
    <time>2025-03-02T11:40:31Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357600" lon="-1.4233690">
    <ele>52.0</ele>
    <time>2025-03-02T11:40:32Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9357940" lon="-1.4233630">
    <ele>51.8</ele>
    <time>2025-03-02T11:40:33Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358270" lon="-1.4233630">
    <ele>51.8</ele>
    <time>2025-03-02T11:40:34Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358590" lon="-1.4233480">
    <ele>51.8</ele>
    <time>2025-03-02T11:40:35Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9358910" lon="-1.4233400">
    <ele>51.6</ele>
    <time>2025-03-02T11:40:36Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359300" lon="-1.4233320">
    <ele>51.6</ele>
    <time>2025-03-02T11:40:37Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359620" lon="-1.4233170">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:38Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9359950" lon="-1.4233090">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:39Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360290" lon="-1.4232970">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:40Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360550" lon="-1.4232970">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:41Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9360870" lon="-1.4232850">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:42Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361150" lon="-1.4232770">
    <ele>51.4</ele>
    <time>2025-03-02T11:40:43Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361510" lon="-1.4232660">
    <ele>51.2</ele>
    <time>2025-03-02T11:40:44Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9361840" lon="-1.4232620">
    <ele>51.2</ele>
    <time>2025-03-02T11:40:45Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362230" lon="-1.4232540">
    <ele>51.0</ele>
    <time>2025-03-02T11:40:46Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362570" lon="-1.4232470">
    <ele>51.0</ele>
    <time>2025-03-02T11:40:47Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9362920" lon="-1.4232420">
    <ele>50.8</ele>
    <time>2025-03-02T11:40:48Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363290" lon="-1.4232360">
    <ele>50.8</ele>
    <time>2025-03-02T11:40:49Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9363670" lon="-1.4232370">
    <ele>50.6</ele>
    <time>2025-03-02T11:40:50Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364010" lon="-1.4232340">
    <ele>50.4</ele>
    <time>2025-03-02T11:40:51Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364330" lon="-1.4232300">
    <ele>50.2</ele>
    <time>2025-03-02T11:40:52Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9364690" lon="-1.4232090">
    <ele>50.0</ele>
    <time>2025-03-02T11:40:53Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365060" lon="-1.4231960">
    <ele>50.0</ele>
    <time>2025-03-02T11:40:54Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365380" lon="-1.4231720">
    <ele>49.8</ele>
    <time>2025-03-02T11:40:55Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365620" lon="-1.4231540">
    <ele>49.8</ele>
    <time>2025-03-02T11:40:56Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9365930" lon="-1.4231170">
    <ele>49.6</ele>
    <time>2025-03-02T11:40:57Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366170" lon="-1.4230950">
    <ele>49.6</ele>
    <time>2025-03-02T11:40:58Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366470" lon="-1.4230670">
    <ele>49.6</ele>
    <time>2025-03-02T11:40:59Z</time>
    <extensions>
     <power>301</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9366740" lon="-1.4230540">
    <ele>49.6</ele>
    <time>2025-03-02T11:41:00Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367070" lon="-1.4230450">
    <ele>49.4</ele>
    <time>2025-03-02T11:41:01Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367410" lon="-1.4230540">
    <ele>49.4</ele>
    <time>2025-03-02T11:41:02Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9367760" lon="-1.4230770">
    <ele>49.4</ele>
    <time>2025-03-02T11:41:03Z</time>
    <extensions>
     <power>287</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368060" lon="-1.4230990">
    <ele>49.4</ele>
    <time>2025-03-02T11:41:04Z</time>
    <extensions>
     <power>286</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368410" lon="-1.4231350">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:05Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368640" lon="-1.4231650">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:06Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9368880" lon="-1.4232040">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:07Z</time>
    <extensions>
     <power>291</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369140" lon="-1.4232340">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:08Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369460" lon="-1.4232650">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:09Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369710" lon="-1.4232890">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:10Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9369970" lon="-1.4233140">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:11Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370200" lon="-1.4233380">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:12Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370410" lon="-1.4233760">
    <ele>48.8</ele>
    <time>2025-03-02T11:41:13Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370640" lon="-1.4234120">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:14Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9370860" lon="-1.4234450">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:15Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371130" lon="-1.4234890">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:16Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371360" lon="-1.4235140">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:17Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371620" lon="-1.4235500">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:18Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9371780" lon="-1.4235840">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:19Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372060" lon="-1.4236250">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:20Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372240" lon="-1.4236540">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:21Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372550" lon="-1.4236800">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:22Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9372830" lon="-1.4236930">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:23Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373200" lon="-1.4237170">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:24Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373430" lon="-1.4237410">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:25Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9373770" lon="-1.4237740">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:26Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374070" lon="-1.4237980">
    <ele>49.2</ele>
    <time>2025-03-02T11:41:27Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374420" lon="-1.4238310">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:28Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9374740" lon="-1.4238530">
    <ele>49.0</ele>
    <time>2025-03-02T11:41:29Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375110" lon="-1.4238830">
    <ele>48.6</ele>
    <time>2025-03-02T11:41:30Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375440" lon="-1.4239080">
    <ele>48.6</ele>
    <time>2025-03-02T11:41:31Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9375760" lon="-1.4239420">
    <ele>48.2</ele>
    <time>2025-03-02T11:41:32Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376070" lon="-1.4239660">
    <ele>48.2</ele>
    <time>2025-03-02T11:41:33Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376380" lon="-1.4239960">
    <ele>47.8</ele>
    <time>2025-03-02T11:41:34Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376640" lon="-1.4240180">
    <ele>47.6</ele>
    <time>2025-03-02T11:41:35Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9376930" lon="-1.4240450">
    <ele>47.2</ele>
    <time>2025-03-02T11:41:36Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377180" lon="-1.4240740">
    <ele>47.2</ele>
    <time>2025-03-02T11:41:37Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377480" lon="-1.4241080">
    <ele>47.0</ele>
    <time>2025-03-02T11:41:38Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9377730" lon="-1.4241350">
    <ele>46.8</ele>
    <time>2025-03-02T11:41:39Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378070" lon="-1.4241700">
    <ele>46.6</ele>
    <time>2025-03-02T11:41:40Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378360" lon="-1.4241940">
    <ele>46.6</ele>
    <time>2025-03-02T11:41:41Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378580" lon="-1.4242240">
    <ele>46.6</ele>
    <time>2025-03-02T11:41:42Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378770" lon="-1.4242590">
    <ele>46.4</ele>
    <time>2025-03-02T11:41:43Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378960" lon="-1.4243040">
    <ele>46.4</ele>
    <time>2025-03-02T11:41:44Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379190" lon="-1.4243440">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:45Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379430" lon="-1.4243890">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:46Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379760" lon="-1.4244440">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:47Z</time>
    <extensions>
     <power>297</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379980" lon="-1.4244920">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:48Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380310" lon="-1.4245450">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:49Z</time>
    <extensions>
     <power>298</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380550" lon="-1.4245810">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:50Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380860" lon="-1.4246290">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:51Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381070" lon="-1.4246760">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:52Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>182</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381340" lon="-1.4247290">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:53Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381580" lon="-1.4247720">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:54Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381790" lon="-1.4248140">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:55Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382020" lon="-1.4248520">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:56Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382170" lon="-1.4248870">
    <ele>46.0</ele>
    <time>2025-03-02T11:41:57Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382440" lon="-1.4249330">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:58Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382600" lon="-1.4249680">
    <ele>46.2</ele>
    <time>2025-03-02T11:41:59Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382790" lon="-1.4249930">
    <ele>46.2</ele>
    <time>2025-03-02T11:42:00Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383010" lon="-1.4250040">
    <ele>46.2</ele>
    <time>2025-03-02T11:42:01Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383270" lon="-1.4250130">
    <ele>46.4</ele>
    <time>2025-03-02T11:42:02Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383510" lon="-1.4249990">
    <ele>46.4</ele>
    <time>2025-03-02T11:42:03Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383810" lon="-1.4249930">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:04Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384150" lon="-1.4249800">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:05Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384510" lon="-1.4249820">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:06Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384860" lon="-1.4250260">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:07Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385010" lon="-1.4250660">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:08Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384990" lon="-1.4251220">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:09Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384960" lon="-1.4251650">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:10Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>86</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384900" lon="-1.4252110">
    <ele>46.6</ele>
    <time>2025-03-02T11:42:11Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384800" lon="-1.4252660">
    <ele>46.8</ele>
    <time>2025-03-02T11:42:12Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384710" lon="-1.4253030">
    <ele>47.0</ele>
    <time>2025-03-02T11:42:13Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384570" lon="-1.4253540">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:14Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384420" lon="-1.4253930">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:15Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384260" lon="-1.4254380">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:16Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384090" lon="-1.4254730">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:17Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383870" lon="-1.4255180">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:18Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383690" lon="-1.4255560">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:19Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383510" lon="-1.4255910">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:20Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383300" lon="-1.4256380">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:21Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383100" lon="-1.4256800">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:22Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382870" lon="-1.4257310">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:23Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382670" lon="-1.4257720">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:24Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382490" lon="-1.4258210">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:25Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>183</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382300" lon="-1.4258630">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:26Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382120" lon="-1.4259160">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:27Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381960" lon="-1.4259540">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:28Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381790" lon="-1.4260010">
    <ele>47.2</ele>
    <time>2025-03-02T11:42:29Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>184</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381660" lon="-1.4260350">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:30Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381500" lon="-1.4260760">
    <ele>47.4</ele>
    <time>2025-03-02T11:42:31Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381340" lon="-1.4261210">
    <ele>47.6</ele>
    <time>2025-03-02T11:42:32Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381110" lon="-1.4261720">
    <ele>47.6</ele>
    <time>2025-03-02T11:42:33Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380920" lon="-1.4262200">
    <ele>47.8</ele>
    <time>2025-03-02T11:42:34Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380750" lon="-1.4262690">
    <ele>47.8</ele>
    <time>2025-03-02T11:42:35Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380540" lon="-1.4263140">
    <ele>48.0</ele>
    <time>2025-03-02T11:42:36Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380350" lon="-1.4263560">
    <ele>48.0</ele>
    <time>2025-03-02T11:42:37Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380200" lon="-1.4264080">
    <ele>48.0</ele>
    <time>2025-03-02T11:42:38Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380030" lon="-1.4264480">
    <ele>48.2</ele>
    <time>2025-03-02T11:42:39Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379860" lon="-1.4265070">
    <ele>48.2</ele>
    <time>2025-03-02T11:42:40Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379690" lon="-1.4265540">
    <ele>48.4</ele>
    <time>2025-03-02T11:42:41Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379520" lon="-1.4266150">
    <ele>48.6</ele>
    <time>2025-03-02T11:42:42Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379360" lon="-1.4266620">
    <ele>48.8</ele>
    <time>2025-03-02T11:42:43Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379190" lon="-1.4267280">
    <ele>48.8</ele>
    <time>2025-03-02T11:42:44Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379120" lon="-1.4267860">
    <ele>49.0</ele>
    <time>2025-03-02T11:42:45Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379030" lon="-1.4268510">
    <ele>49.2</ele>
    <time>2025-03-02T11:42:46Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378990" lon="-1.4269070">
    <ele>49.2</ele>
    <time>2025-03-02T11:42:47Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378930" lon="-1.4269640">
    <ele>49.2</ele>
    <time>2025-03-02T11:42:48Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378930" lon="-1.4270280">
    <ele>49.2</ele>
    <time>2025-03-02T11:42:49Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378910" lon="-1.4270900">
    <ele>49.2</ele>
    <time>2025-03-02T11:42:50Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378930" lon="-1.4271560">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:51Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9378950" lon="-1.4272210">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:52Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379000" lon="-1.4272880">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:53Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379030" lon="-1.4273450">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:54Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379100" lon="-1.4274130">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:55Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>185</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379120" lon="-1.4274720">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:56Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379210" lon="-1.4275340">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:57Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379290" lon="-1.4275890">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:58Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379370" lon="-1.4276500">
    <ele>49.4</ele>
    <time>2025-03-02T11:42:59Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379410" lon="-1.4276970">
    <ele>49.4</ele>
    <time>2025-03-02T11:43:00Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379510" lon="-1.4277630">
    <ele>49.4</ele>
    <time>2025-03-02T11:43:01Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379590" lon="-1.4278080">
    <ele>49.4</ele>
    <time>2025-03-02T11:43:02Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379730" lon="-1.4278680">
    <ele>49.6</ele>
    <time>2025-03-02T11:43:03Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9379870" lon="-1.4279130">
    <ele>49.6</ele>
    <time>2025-03-02T11:43:04Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380030" lon="-1.4279710">
    <ele>49.8</ele>
    <time>2025-03-02T11:43:05Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380210" lon="-1.4280170">
    <ele>50.0</ele>
    <time>2025-03-02T11:43:06Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380420" lon="-1.4280760">
    <ele>50.2</ele>
    <time>2025-03-02T11:43:07Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380560" lon="-1.4281120">
    <ele>50.2</ele>
    <time>2025-03-02T11:43:08Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9380860" lon="-1.4281670">
    <ele>50.4</ele>
    <time>2025-03-02T11:43:09Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381050" lon="-1.4282030">
    <ele>50.6</ele>
    <time>2025-03-02T11:43:10Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381350" lon="-1.4282480">
    <ele>50.8</ele>
    <time>2025-03-02T11:43:11Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381570" lon="-1.4282810">
    <ele>51.0</ele>
    <time>2025-03-02T11:43:12Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>186</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9381850" lon="-1.4283240">
    <ele>51.4</ele>
    <time>2025-03-02T11:43:13Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382110" lon="-1.4283600">
    <ele>51.4</ele>
    <time>2025-03-02T11:43:14Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382410" lon="-1.4283990">
    <ele>51.8</ele>
    <time>2025-03-02T11:43:15Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9382690" lon="-1.4284320">
    <ele>51.8</ele>
    <time>2025-03-02T11:43:16Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383030" lon="-1.4284690">
    <ele>52.0</ele>
    <time>2025-03-02T11:43:17Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383300" lon="-1.4284980">
    <ele>52.6</ele>
    <time>2025-03-02T11:43:18Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383650" lon="-1.4285340">
    <ele>52.6</ele>
    <time>2025-03-02T11:43:19Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9383940" lon="-1.4285560">
    <ele>52.8</ele>
    <time>2025-03-02T11:43:20Z</time>
    <extensions>
     <power>468</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>88</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384400" lon="-1.4285840">
    <ele>52.8</ele>
    <time>2025-03-02T11:43:21Z</time>
    <extensions>
     <power>474</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9384690" lon="-1.4285920">
    <ele>53.2</ele>
    <time>2025-03-02T11:43:22Z</time>
    <extensions>
     <power>475</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385150" lon="-1.4286100">
    <ele>53.2</ele>
    <time>2025-03-02T11:43:23Z</time>
    <extensions>
     <power>478</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>188</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385440" lon="-1.4286280">
    <ele>53.4</ele>
    <time>2025-03-02T11:43:24Z</time>
    <extensions>
     <power>479</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9385860" lon="-1.4286230">
    <ele>53.6</ele>
    <time>2025-03-02T11:43:25Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>21</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386190" lon="-1.4286220">
    <ele>53.8</ele>
    <time>2025-03-02T11:43:26Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386550" lon="-1.4286060">
    <ele>54.0</ele>
    <time>2025-03-02T11:43:27Z</time>
    <extensions>
     <power>483</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>188</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9386920" lon="-1.4285970">
    <ele>54.0</ele>
    <time>2025-03-02T11:43:28Z</time>
    <extensions>
     <power>482</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387300" lon="-1.4285790">
    <ele>54.2</ele>
    <time>2025-03-02T11:43:29Z</time>
    <extensions>
     <power>478</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9387690" lon="-1.4285650">
    <ele>54.4</ele>
    <time>2025-03-02T11:43:30Z</time>
    <extensions>
     <power>477</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>188</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388020" lon="-1.4285430">
    <ele>54.4</ele>
    <time>2025-03-02T11:43:31Z</time>
    <extensions>
     <power>476</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388320" lon="-1.4285290">
    <ele>54.4</ele>
    <time>2025-03-02T11:43:32Z</time>
    <extensions>
     <power>476</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388620" lon="-1.4284970">
    <ele>54.4</ele>
    <time>2025-03-02T11:43:33Z</time>
    <extensions>
     <power>470</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>188</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="53.9388920" lon="-1.4284780">
    <ele>54.6</ele>
    <time>2025-03-02T11:43:34Z</time>
    <extensions>
     <power>460</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:atemp>20</gpxtpx:atemp>
      <gpxtpx:hr>187</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
  </trkseg>
 </trk>
</gpx>
